Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom artwork

123. Feel busy all day but never productive? How to stop wasting your time and be productive with kids // Kaitlin Cuevas

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - April 14, 2023 04:00 - 38 minutes - 26.5 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 122. Feel like a momster? How to identify if your anger is a problem. 5 signs you need help with your anger outbursts
Next Episode: 124. Short fused and agitated easily? How to change your mindset around parenting to have more patience with kids

Do you feel like you are constantly doing things all day, taking care of everyone else but never get anything 'productive' done? Do you feel like hours pass with time wasted? Kaitlin is here to help!
In this episode you will learn: 

How to avoid wasting time as a mom when trying to get things doneHow to structure your days to get the most out of your timeHow to deal with your mindset when things don't go as you planned for the dayHow to avoid feeling like a 'failure' when your to-do list is not accomplished


This episode will be helpful to shift your perspective about productivity since once we become moms, the days look quite differently and often times don't go how we plan. 

About Kaitlin: 
Kaitlin is the owner and founder of Think Happy, Co. 
Think Happy serves women who struggle with juggling ALL the things and want to create sustainable systems to help them simplify their lives AND allow them time to fill their own cup first. 

Connect with Kaitlin:

WebsiteInstagramThink happy Podcast 

Related Episodes:

Ep 6: My powerful morning routine that helps me react less during the day (A must have for highly sensitive and introverted mom)Ep 17: What things to avoid when feeling overwhelmed and what to do insteadEp 52: My life feels so busy all the time! How to create an unbusy lifestyle // Alyssa Wolf

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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