100. The podcast will be shifting. Changes on the podcast moving forward and what to expect out of the show.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - January 18, 2023 05:00 - 18 minutes - 12.8 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 99. Feeling like you are not a good enough mom? Mom guilt is real. Getting to the root of 'not good enough' feeling and overcoming the negative thoughts

Next Episode: Welcome to Emotionally Healthy Legacy. Top Podcast for Christian moms who want to overcome mom anger.

Changes are coming in 2023. I've had this podcast for 2 years and I've decided to make some changes moving forward to show up in a more authentic and true to my calling.

I want to be real, honest and serve YOU mama in the best way I can. In order to for me to do that, I need to be true to my values and teach from a place of authenticity.

So, starting in 2023, I'll be making a shift in my podcast. Don't worry's there will still be a lot of helpful and practical things you can learn from me in regards to mental and emotional wellbeing.

I'm here to support you. Find this podcast helpful? Leave a review and share with a friend.

Please Fill out Podcast Survey Form (5 min long). It will help me create more helpful content for you in 2023. You get a chance to win a free 45 min coaching call. Complete by Jan 31.

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
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