This week is a solo episode where I talk about what it feels like to move through a trigger and how to ground when it comes in. 

In this episode, I talk about: 

The collective energyMoving through a trigger AngerIFS partsSobriety Healing in relationships Value yourself Curiosity and self-acceptance  

No Bad Parts  

Wholistic Human Design Academy 


Links: 

3 Month Coaching Program 

1:1 Session Holistic Human Design Coaching

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Grab your Human Design Chart here.  

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Where you can find Rochelle:
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Email: [email protected]

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