Embrace Running Podcast artwork

Embrace Running Podcast

29 episodes - English - Latest episode: over 5 years ago - ★★★★★ - 68 ratings

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

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Episodes

Embrace Running 236: New York City Marathon

November 15, 2018 04:32 - 1 hour - 37.2 MB

This week, our recap of the 2018 New York City Marathon.   Follow us on Facebook - Twitter -  Instagram - Pinterest  Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 235: Columbia Gorge Half

October 31, 2018 13:18 - 34 minutes - 16.3 MB

This week, a recap of the Columbia Gorge Half Marathon.   Follow us on Facebook - Twitter -  Instagram - Pinterest  Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 234: Flying Pig Marathon

May 18, 2018 16:49 - 1 hour - 42.9 MB

This week, we recap the 2018 Flying Pig Marathon Weekend. Including the Mile, Half, 10K and 5K.   Flying Pig Marathon   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 233: Oakland Half Marathon

May 02, 2018 14:54 - 46 minutes - 21.6 MB

This week, we talk about the exciting Boston Marathon. We give our race recap of the Oakland half marathon. The Barkley Marathons wins this year. Atlanta will be hosting the 2020 Olympic Marathon Trials. Big Sur Marathon wins the Race Raves March Madness Contest. And our weeks in training. Atlanta to Host Marathon Trials   Modesto Marathon out 60K  Race Raves March Madness Oakland Half Marathon   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comment...

Embrace Running 232: San Diego Half Marathon

March 21, 2018 02:00 - 1 hour - 29.2 MB

This weekend we give our race recap of the San Diego half marathon. If you haven't participated in a Mermaid Series event, head over to our page to sign up for one of this years events with a discount. Roger Bannister passed away. Americans to watch at the Boston Marathon. We are going to the New York City Marathon! And our weeks in training. Get your discount and sign up for one of the awesome Mermaid Series events. Click Here San Diego Half   Follow us on Facebook - Twitter -  Insta...

Embrace Running 231: Napa Valley Marathon

March 07, 2018 15:59 - 58 minutes - 27.3 MB

This week, our recap of the Napa Valley Marathon.     Napa Valley Marathon     Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 230: 100 Mile Running Films

February 27, 2018 03:00 - 35 minutes - 16.9 MB

This weekend, we talk about habits that Olympic athletes have in common. The best selling trail shoes. Tokyo Marathon was this weekend. Ragnar Trail offers glamping at their events. A great video by REI on how to run 100 miles. And our weeks in training. Ragnar Glamping CIM Gold Certification Bandits at Miami Marathon The Why: Running 100 Miles by Billy Yang REI Presents: How to Run 100 Miles   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments...

Embrace Running 229: Hello 2018

January 29, 2018 04:31 - 19 minutes - 9.54 MB

We're back. Just an update with us and our plans for 2018.   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 228: Trifecta in Tahoe

December 30, 2017 20:00 - 1 hour - 34.7 MB

Our recap of the Tahoe Trifecta. Tahoe Trifecta Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 227: Berlin Marathon

October 11, 2017 02:43 - 1 hour - 33.5 MB

Our recap of the 2017 Berlin Marathon Berlin Marathon   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 226: Controversy at Mexico City Marathon

September 20, 2017 14:25 - 35 minutes - 16.6 MB

This week, we talk about getting ready for the Berlin Marathon. Our review of the Feetures! Graduated Compression Socks. We go over UTMB results. The Copenhagen half marathon was cancelled midrace due to weather. Controversy with the Mexico City Marathon. Nike Breaking2 documentary will be airing on the National Geographic channel. And our weeks in training. Controversy at Mexico City Marathon A Wet Copenhagen Half Marathon Graduated Compression Socks Review  Breaking 2 Documentar...

Embrace Running 225: A Super Hero 5K

August 16, 2017 02:52 - 52 minutes - 24.2 MB

This week, we give our race recap of the Discovery Kingdom Super Hero 5k. We talk about the IAAF World Championships. A runner is attacked by a hawk. Having a good time running Ragnar Trail Tahoe. And our weeks in training. Surprises at IAAF World Championships  Runner Attacked by Hawk  Coburn Wins Steeplechase  Ragnar Tahoe  Super Hero 5K  Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] co...

Embrace Running 224: Habits of Top Performers

July 19, 2017 13:06 - 47 minutes - 22.2 MB

This week, we talk about four things top performers do every day. Kilian Jornet and Caroline Chaverot win Hardrock 100. Eliud Kipchoge is going for the marathon world record at the Berlin Marathon. We sign up for more races. Marathon Maniacs has a signature race series. Elena's race recap of the S.H.E. 365 5k. And our weeks in training. Marathon Maniac Signature Series  Top Performers Do Everyday  S.H.E 365 5K Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Emai...

Embrace Running 223: We Are Back

June 27, 2017 04:00 - 1 hour - 29.1 MB

This week, we talk about the exciting weekend at Western States 100. Running USA's new half marathon and marathon reports. Killian Jornet summits Everest twice in one week. Joan Benoit Samuelson goes for a new age record for the marathon this year. Elena gives her race recaps of the Divas half marathon and Double Dipsea. And our weeks in training.  Western States Results  2016 Half Marathon Report  2016 Marathon Report  Kilian Summits Everest  New Goals for Samuelson Follow us on...

Embrace Running 222: Vancouver Marathon

May 18, 2017 03:30 - 1 hour - 31.4 MB

This week, a recap of the Vancouver Marathon.   Vancouver Marathon   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-72

Embrace Running 221: Catching Up

May 05, 2017 05:48 - 43 minutes - 20.3 MB

This week, we talk about the Boston marathon. If you have a chance to see the movie Boston: An American Running Story, go see it. CIM will host the U.S. Marathon Championships for men and women in 2017 and 2018. Mary Keitany set a new record at the London Marathon. Mark talks about running Ragnar So Cal. And our weeks in training.   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a...

Embrace Running 220: American River 50

April 12, 2017 03:00 - 1 hour - 35.9 MB

This week, a recap of the American River 50.   American River 50  Boston An American Running Story   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

Embrace Running 219: Races As Training Runs

March 28, 2017 02:30 - 1 hour - 29 MB

This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They have announced changes to the World Marathon Majors payout. And our weeks in training. Bandits at Modesto Marathon Runner Carried to the Finish  Races with the most BQ's  Switzer Back to Boston 101 year old Runner Chanoko 31K Hellyer Half Marathon  A...

Embrace Running 218:Spring Forward

March 15, 2017 02:49 - 1 hour - 30.3 MB

This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch "Life in a Day" by Billy Yang. And our weeks in training. Salmon Falls 50k  Runner DQ'd at Four Lauderdale  Nike Breaking 2 Update Race Ready  Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback ...

Embrace Running 217: Red Rock Canyon Half

March 01, 2017 04:00 - 52 minutes - 24.6 MB

This week, a recap of our running the Red Rock Canyon Half.   Red Rock Canyon Half Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

Embrace Running 216: Winter Running

February 09, 2017 03:00 - 54 minutes - 25.2 MB

This week, Elena gives her race recap of the Crystal Springs Trail Run. We go over the 10 commandments of winter running. The longest running streak comes to an end. Mike Wardian travels the world and sets another record. And our weeks in training.   Winter Running  Longest Run Streak Ends  Wardian Gets New Record  Coastal Trail Runs Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com L...

Embrace Running 215: Pacifica Foothills

January 27, 2017 06:00 - 1 hour - 30 MB

This week, we give our race recap of the Pacifica Foothills race-China Camp Edition. Ragnar Relay announces its first race across the pond. Mike Wardian and Ryan Hall are running seven marathons on seven continents. The running community suffered a big loss with the passing of Monika Allen. The best selling running shoes according to Running Warehouse. Don't forget to enter our race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. And our weeks in training. Inside Trail  B...

Embrace Running 214: New Years Goals

January 18, 2017 05:00 - 31 minutes - 14.7 MB

This week, we talk about our goals for 2017 and share some from listeners. We have a race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. Elite runners share their resolutions.   Elite Runner Resolutions  Revel Race Series Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

Embrace Running 213: Closing Out The Year

December 31, 2016 06:54 - 41 minutes - 19.3 MB

This week, we go over our year in review, including some of our favorite races and medals.     Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

Embrace Running 212: The Toughest Races

December 29, 2016 06:37 - 53 minutes - 25.1 MB

This week, we talk about the World's 8 Toughest Races. Elena gives a race recap of a Mermaid Series race. Trails in Motion Film Festival is gearing up for a whole new line up of films in 2017. And our weeks in training. Top Americans Running Boston  World's Toughest Races  TRYP Hotels  Mount Marathon Race Video  Mermaid Series  Trails in Motion Film Festival  Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embrac...

Embrace Running 211: Big Sur Half

December 15, 2016 06:28 - 57 minutes - 26.8 MB

This week, we give our race recap of the Big Sur half marathon on Monterey Bay. Michael Wardian sets some new records. Ryan Hall is trail running. An exciting race at the Northface 50. Meb announces his final year of competitive racing. And our weeks in training. Big Sur Half Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

Embrace Running 210: Run and Bike Morgan Hill

November 03, 2016 21:00 - 1 hour - 30.6 MB

This week, we give our race recap of the Morgan Hill half marathon and bike tour. Zach Bitter sets a new course record at Javelina Jundred. We give an overview of neutral, stability and motion control shoes. Elena is running the Mermaid Trail race in December-head over to our webpage for a discount code if you want to join her at this event or future Mermaid Series events. We participated in the Wheels for Meals bike ride. And our week in training.   Morgan Hill Half Marathon  Differe...

Embrace Running 209: Running Overlook Endurance

October 27, 2016 02:30 - 1 hour - 32.3 MB

This week, Elena gives her race recap of the Overlook Endurance 30k. Pete Kostelnick is the fastest person to have run across the U.S. Ed Whitlock sets a new age group world record for the marathon. Some runners ran extra at the Portland Marathon. Calum Neff has the new record for running a marathon with a stroller. Elena is running the Diva's SF half marathon next year-head over to our webpage for a discount code if you want to join her. And our week in training.     Follow us on Fac...

Embrace Running 208: 2016 Chicago Marathon

October 18, 2016 02:00 - 1 hour - 36.4 MB

Our recap of running the Chicago Marathon.   Chicago Marathon Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

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@embracerunning 29 Episodes