Embrace Running 218:Spring Forward

Embrace Running Podcast

English - March 15, 2017 02:49 - 1 hour - 30.3 MB - ★★★★★ - 68 ratings
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Previous Episode: Embrace Running 217: Red Rock Canyon Half

Next Episode: Embrace Running 219: Races As Training Runs

This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch "Life in a Day" by Billy Yang. And our weeks in training.

Salmon Falls 50k
Runner DQ'd at Four Lauderdale
Nike Breaking 2 Update
Race Ready

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