Embrace Running 216: Winter Running
Embrace Running Podcast
English - February 09, 2017 03:00 - 54 minutes - 25.2 MB - ★★★★★ - 68 ratingsWilderness Sports Health & Fitness training halfmarathon marathon runner running trailrunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Embrace Running 215: Pacifica Foothills
Next Episode: Embrace Running 217: Red Rock Canyon Half
This week, Elena gives her race recap of the Crystal Springs Trail Run. We go over the 10 commandments of winter running. The longest running streak comes to an end. Mike Wardian travels the world and sets another record. And our weeks in training.
Winter Running
Longest Run Streak Ends
Wardian Gets New Record
Coastal Trail Runs
Follow us on Facebook - Twitter - Instagram - Pinterest - Google+
Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223