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The Deep Silence. Self-Narrative and Meditation.
Electric Storm: Art and Epilepsy
English - March 08, 2021 20:00 - 43 minutes - 30.1 MB - ★★★★★ - 15 ratingsMental Health Health & Fitness Religion & Spirituality Spirituality art health epilepsy temporal lobe epilepsy spirituality mental health anxiety meditation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Set Back: Insights and Vision.
Krishnamurti wrote that the all abiding Silence is the Roots of Heaven. The end of a separate self can be healthy and painful. Yet, the West got individuation right. Identity isn't an easy attainment for many. Right brain intrusions can diminish a person's self-worth, and writing can boost the self-narrative. Meditation increases the volume of grey matter in the brain, and can make the senses come alive. The daydreaming mind and relaxed aware mind are using different parts of the brain's anatomy. How do we cultivate the silence?