Ep 77: How to Feel Confident in a Swimsuit Without Changing Your Body
Eat with Confidence
English - June 12, 2019 11:00 - 25 minutes - 25.7 MB - ★★★★★ - 451 ratingsNutrition Health & Fitness Mental Health eatingpsychology health healthateverysize intuitiveeating nondiet nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 76: Finding Joy in Movement - An Interview with Heather from Happier than Skinny
Next Episode: Ep 78: Trying to Convince Others to Try Intuitive Eating
Today Emily Fonnesbeck and I are talking about ways you can help yourself feel more confident in your swimsuit without changing your body one bit!
If you love these tips, we know you will love our Confident Eater's Guide to Summer - go to https://eatconfident.co/summer to register!
And don't forget to grab your ticket to our Raising Confident Eaters workshop this summer! Go to https://eatconfident.co/workshop to get yours today!