F5 Project Recovery Podcast artwork

F5 Project Recovery Podcast

136 episodes - English - Latest episode: 11 days ago - ★★★★★ - 4 ratings

After his fifth felony, Adam Martin thought, “There must be more to life than this.” That was the beginning of pursuing change in his own life. Because of his shared experiences, he became a resource for other individuals coming out of jail by providing personalized support to incarcerated individuals to deter repeat offenses.

F5 Project Recovery podcast
Kirsten, Ricky and Adam launch a new radio show wrapped around recovery, mental health, politics, much much more.

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Episodes

F5 Recovery Radio - Special Guest Jesse Heffernan

July 12, 2023 11:00 - 59 minutes - 136 MB

1PrettyRicky, Kirsten Huovinen, and Adam Martin are joined with their special guest Jesse Heffernan, from Helios Recovery! Originally recorded on July 5, 2023.

F5 Recovery Radio - Taking Risks

July 11, 2023 11:00 - 58 minutes - 134 MB

1PrettyRicky, Kirsten Huovinen, and Adam Martin discuss the pros and cons of taking risks. Originally recorded on June 21, 2023.

F5 Recovery Radio - Future Planning

July 10, 2023 11:00 - 56 minutes - 52.6 MB

1PrettyRicky, Kirsten Huovinen, and Adam Martin discuss how to best prepare for the future. Originally recorded on June 14, 2023.

F5 Recovery Radio - Developing Empathy

June 13, 2023 13:00 - 56 minutes - 130 MB

1PrettyRicky, Kirsten Huovinen, and Adam Martin discuss how to develop empathy in our everyday lives. Originally recorded on June 7, 2023.

F5 Recovery Radio - Off-topic

June 09, 2023 13:00 - 46 minutes - 106 MB

Cohosts 1PrettyRicky, Kirstin Huovinen, and Adam Martin experience some technical difficulties during the original airing of the show. Nevertheless, they were resolved to make this episode happen, so "off-topic" does not have any one theme. It does have recovery insights and radiant joy you've come to know and love from the three hosts. Originally aired on May 31, 2023.

F5 Recovery Radio - Sober Fun

May 30, 2023 13:00 - 59 minutes - 136 MB

With Memorial Day and other Summer holidays, hosts 1PrettyRicky, Kirsten Huovinen, & Adam Martin talk about how to have fun while being sober. Originally recorded on May 24, 2023.

F5 Recovery Radio - Comparison is the Thief of Joy

May 17, 2023 14:00 - 59 minutes - 136 MB

Join 1PrettyRicky & Kirsten Huovinen as they talk about comparison and how it can rob your happiness. Recorded live on May 10, 2023.

F5 Recovery Radio - Recovery Slogans

May 11, 2023 14:00 - 59 minutes - 135 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they talk about the effectiveness of recovery slogans. Recorded live on May 3, 2023.

F5 Recovery Radio - Being Alone vs. Isolation

May 01, 2023 14:00 - 55 minutes - 51.8 MB

Co-hosts 1PrettyRicky, Kirsten Huovinen, & Adam Martin are joined on the air with Ryan Hampton, a prominent advocate, speaker, author, and media commentator who travels coast-to-coast to add solutions to our national addiction and drug overdose crisis. Later in the show, our co-hosts talk about the difference between being alone versus isolation. Recorded live on April 26, 2023. To find out more about Ryan, you can visit https://mobilizerecovery.org.

F5 Recovery Radio - Good & Bad Words

April 26, 2023 14:00 - 58 minutes - 134 MB

1PrettyRicky, Kirsten Huovinen, & Adam Martin share about their own good and bad words in recovery. Recorded live on April 19, 2023.

F5 Recovery Radio - I Love Myself

April 25, 2023 17:00 - 49 minutes - 114 MB

1PrettyRicky, Kirsten Huovinen, and Adam Martin talk about how much they love themselves. Recorded live on April 12, 2023.

F5 Recovery Radio - Time Management

April 23, 2023 17:00 - 58 minutes - 133 MB

1PrettyRicky, Kirsten Huovinen, & Adam Martin talk about time management. Recorded live on March 22, 2023.

F5 Radio - Anger Management

April 03, 2023 18:46 - 50 minutes - 47.1 MB

Ricky, Kirsten, and Adam recorded live March 23rd, 2023

F5 Recovery Radio - Anger Management

April 03, 2023 18:46 - 50 minutes - 47.1 MB

1PrettyRicky, Kirsten Huovinen, and Adam Martin recorded this episode live on March 29th, 2023

F5 Recovery Radio - Stress Management

March 22, 2023 17:11 - 49 minutes - 45.7 MB

recorded 3.15.23

F5 Ridge Recovery Radio 95.9 - Managing Cravings

March 13, 2023 13:39 - 57 minutes - 53.4 MB

We are back on the Radio! Ricky and Kirsten spend the hour discussing their lived recovery experience and cravings. Adm was out of town on a development trip for F5 Project and Midwest Mental Health in Minot, ND.  March 8th, 2023

F5 Ridge Recovery Radio 95.9 - Parenting in Recovery

March 02, 2023 00:19 - 49 minutes - 45.9 MB

Today we could not reach the radio station due to the snow apocalypse that hit Fargo. But Kirsten, Ricky, and Adam talked about Parenting in Recovery on FB live. March 1st, 2023 

F5 Ridge Recovery Radio - Helping vs Enabling

February 24, 2023 15:41 - 55 minutes - 51.2 MB

Kristen, Ricky, and Adam discuss their lived experience with helping others and the difference in enabling others in recovery. 

F5 Ridge Recovery Radio - Family and Relationships

February 20, 2023 17:39 - 55 minutes - 51.8 MB

Kirsten, Ricky, and Adam discuss the importance of Relationships in Recovery. 

F5 Ridge Recovery Radio - SELF CARE

February 16, 2023 15:48 - 1 hour - 56.7 MB

Ricky, Kirsten, and Adam discuss SELF-CARE and Recovery. F5 Ridge Recovery Radio is a podcast that sole focus is lived experience with addiction and recovery. The show hosts are all in long-term recovery and aim to help all those afflicted with addiction, mental health, and incarceration. 

F5 Recovery Radio - Mentorship

February 02, 2023 18:23 - 1 hour - 55.9 MB

1PrettyRicky, Kirsten Huovinen, and Adam Martin discuss the importance of mentorship in recovery.  Recorded live on 95.9 Radio Free Fargo on 2-1-21

F5/Ridge Recovery Radio 2-1-2023

February 02, 2023 18:23 - 1 hour - 55.9 MB

Kirsten, Rickey, and Adam discuss the importance of mentorship in recovery.  Recorded live on 95.9 Radio Free Fargo

Ridge Treatment Recovery Speaker: Curtis Renner

January 30, 2023 21:18 - 33 minutes - 31.1 MB

Curtis Renner is the F5 Project Chief Operations Officer 1/30/23

Kathy B, Ridge Recovery Speaker 1/27/2023

January 27, 2023 18:10 - 43 minutes - 40.3 MB

Kathy B shares her story at the  Ridge Treatment and Reentry Center 1425 4th ave N Fargo, [email protected]

F5 Recovery Radio - Surprises

January 26, 2023 18:42 - 49 minutes - 45.9 MB

Surprises in recovery, overdose, addiction and recovery

F5 Recovery Radio 1/25/23

January 26, 2023 18:42 - 49 minutes - 45.9 MB

Surprises in recovery, overdose, addiction and recovery

Interview with Lester Young, Keynote Speaker for Opportunity Ball Feb 2023

January 26, 2023 18:33 - 18 minutes - 17.2 MB

teaser- Keynote Speaker for Opportunity Ball Feb 2023

KAILEY BORAAS Board Treasurer

January 20, 2023 18:43 - 1 minute - 1.18 MB

Kailey Boraas, Board Member of F5 Project, shares why she continues to serve with our non-profit.

F5 Project Recovery Radio

January 18, 2023 18:02 - 49 minutes - 44.9 MB

New recovery radio with hosts Kirsten Huovinen, 1PrettyRicky and Adam Martin Today we talk about the crazy recovery guy, our recovery stories and services

Ridge Recovery Speaker: Cody S 12/26/2022

December 27, 2022 16:37 - 38 minutes - 35.4 MB

Ridge Recovery Speaker: Cody S 12/26/2022

F5 Project | Doug's Story

December 21, 2022 17:14 - 1 minute - 1010 KB

Doug shares how F5 Project made an impact on his life. -- Started by a former inmate in 2016, Adam Martin founded F5 Project to help individuals struggling with incarceration, mental health and addiction by providing resources and services to help obtain employment, housing, health care, and other basic needs. By empowering individuals to create meaningful change in their lives through support and grace, F5 Project restores purpose for individuals, fosters healing, and rebuilds stronger comm...

Ridge Treatment Recovery Speaker: Brendan C

December 19, 2022 21:15 - 20 minutes - 19.1 MB

Recovery speaker, 12/19/2022

About Us

December 19, 2022 20:53 - 3 minutes - 2.84 MB

Who are we, and what do we do

Workforce and Housing Summit Update Adam and Ashley

October 28, 2022 19:14 - 36 minutes - 33.4 MB

Ashley Sornsin came to F5 today and we gave an update about the upcoming workforce and housing summit on Nov 16th

Marc H, Ridge Recovery Podcast Speaker

October 25, 2022 01:10 - 32 minutes - 29.9 MB

Recovery speaker at the Ridge Treatment and Reentry Center

Ridge Podcast Recovery Speaker, Breanna R

October 20, 2022 15:47 - 25 minutes - 34.4 MB

Recovery Speaker- Ridge Treatment and Reentry Center

Ridge Speaker Series: Breanna R, Bismarck ND

October 19, 2022 15:38 - 25 minutes - 23 MB

Speaker for Relapse Prevention Group 10/19/22

Ridge Podcast Recovery Speaker, Matt H

October 17, 2022 20:52 - 14 minutes - 13.6 MB

Ridge Treatment Recovery Speaker, 10/17/22, 2pm

Formerly Incarcerated Speaker Series: Quan Huynh

October 15, 2022 17:53 - 35 minutes - 32.1 MB

Quan Huynh has been described as a mighty warrior, a magician, and a mountain of goodness. He is the Executive Director for Defy Ventures in Southern California, a nonprofit whose vision is to shift mindsets to give people with criminal histories their best shot at a second chance through career readiness, personal development, and entrepreneurship training programs. After spending twenty-two years in and out of correctional institutions, Quan was paroled from a life sentence in 2015, and ...

Jeff V sober talk

October 15, 2022 17:31 - 59 minutes - 82.1 MB

Chief Marketing Officer of F5 Project giving his sober talk, Grand Forks ND

Adam M, Sober Talk

October 08, 2022 22:36 - 48 minutes - 66.5 MB

Adam Martin is the Founder/Ceo of F5 Project and the Vice President of the Ridge Treatment and Reentry Center

Adam M, North Dakota State AA Round Up, September 2022

October 08, 2022 22:36 - 48 minutes - 66.5 MB

Adam M, North Dakota State Alcoholics Anonymous Round Up, September 2022

Special Guest Marcus Bullock

August 13, 2020 14:00 - 45 minutes - 42.2 MB

Marcus Bullock is back! Adam Martin and Ricky Pallay are proud to kick off the new season of the podcast with our new podcast, Redtape Reform. Still focusing on criminal justice reform, but analyzing the system from a different perspective, but still leaving you with a lot to think about after each show. Marcus Bullock is the CEO of Flikshop and has a blue check next to his name, which Adam still gets jealous of.

Redtape Reform Episode 1 - Special Guest Marcus Bullock

August 13, 2020 14:00 - 45 minutes - 42.2 MB

Marcus Bullock is back! Adam Martin and Ricky Pallay are proud to kick off the new season of the podcast with our new podcast, Redtape Reform. Still focusing on criminal justice reform, but analyzing the system from a different perspective, but still leaving you with a lot to think about after each show. Marcus Bullock is the CEO of Flikshop and has a blue check next to his name, which Adam still gets jealous of.

Eat.Sleep.HUSTLE.Repeat - Special Guest ND Representative Karla Hanson

July 30, 2020 01:10 - 1 hour - 61.4 MB

Adam Martin and Ricky Pallay are joined for a new season of the podcast, with special guest North Dakota Representative Karla Hanson.

ESHR with Special Guest Thomas Beadle

July 10, 2020 14:00 - 47 minutes - 44.2 MB

Ricky Pallay and Adam Martin are joined with Thomas Beadle, who is running for the North Dakota State Treasurer. We discuss how more than money is needed to keep reforming the criminal justice system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Eat.Sleep.HUSTLE.Repeat with Special Guest Thomas Beadle

July 10, 2020 14:00 - 45 minutes - 42.2 MB

Ricky Pallay and Adam Martin are joined with Thomas Beadle, who is running for the North Dakota State Treasurer. We discuss how more than money is needed to keep reforming the criminal justice system.

Open, Honest, & Real

June 18, 2020 22:26 - 1 hour - 55.9 MB

Adam Martin, Ricky Pallay, and Scott College, the Director or Post Release Programs for F5 Project, sit down for a very reflective look in to each's other past experiences, and talk about the current climate and changes going on in our community right now.

Thinking On Your Feet

June 12, 2020 13:34 - 42 minutes - 39.3 MB

Recording impromptu episodes can lead to some of the best content! Ricky Pallay, Adam Martin, and Lenard Wells talk about the difference between having a plan and winging it, and there pros and cons.

Eat.Sleep.HUSTLE.Repeat - Thinking On Your Feet

June 12, 2020 13:34 - 42 minutes - 39.3 MB

Recording impromptu episodes can lead to some of the best content! Ricky Pallay, Adam Martin, and Lenard Wells talk about the difference between having a plan and winging it, and there pros and cons.

Twitter Mentions

@conbodynyc 3 Episodes
@f5projectorg 3 Episodes
@allsquarempls 3 Episodes