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F5 Project Recovery Podcast
136 episodes - English - Latest episode: 11 days ago - ★★★★★ - 4 ratingsAfter his fifth felony, Adam Martin thought, “There must be more to life than this.” That was the beginning of pursuing change in his own life. Because of his shared experiences, he became a resource for other individuals coming out of jail by providing personalized support to incarcerated individuals to deter repeat offenses.
F5 Project Recovery podcast
Kirsten, Ricky and Adam launch a new radio show wrapped around recovery, mental health, politics, much much more.
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Episodes
6/21/24 - Personal Stories Part 4: 1PrettyRicky
July 03, 2024 12:00 - 58 minutes - 53.7 MBJoin 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on 1PrettyRicky's personal recovery story. Recorded on June 21, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
6/12/24 - Personal Stories Part 3: Scott
June 29, 2024 14:36 - 1 hour - 58.8 MBJoin 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Scott's personal recovery story. Recorded on June 12, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
5/29/24 - Personal Stories Part 2: Kirsten
June 18, 2024 17:52 - 48 minutes - 44.2 MBJoin 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Kirsten's personal recovery story. Recorded on May 29, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
F5 Recovery Podcast S3 E 4
June 18, 2024 17:52 - 48 minutes - 44.2 MBThis podcast invites our four hosts, Kirsten, Ricky Scott, and Adam, to share their experiences in long-term recovery. Each week, they create the space to tell their truth and explore new topics related to recovery, mental health, politics, etc. Now in its second season, our podcast has become a resource for those seeking sobriety-related content.
5/22/24 - Personal Stories Part 1: Adam
June 15, 2024 14:00 - 49 minutes - 45.6 MBJoin 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Adam's personal recovery story. Recorded on May 22, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
5/15/24: Mental Health Awareness Month
May 29, 2024 12:00 - 50 minutes - 45.8 MBJoin 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 15, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
5/8/24: Special Guest Maggie Freleng
May 22, 2024 12:00 - 43 minutes - 40 MBJoin Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guest Maggie Freleng. Recorded on May 8, 2024. Maggie Freleng is a Pulitzer Prize winning journalist and producer based in New York City reporting on wrongful convictions, the criminal legal system and social issues. She is the host and producer of the Signal and Anthem award winning podcast "Wrongful Conviction with Maggie Freleng," as well as "Murder in Alliance" and "Unjust & Unsolved." She is als...
5/1/24: Friendships In Recovery
May 15, 2024 13:00 - 48 minutes - 44.3 MBJoin 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 1, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
Robbed my friends in recovery
May 12, 2024 15:55 - 1 minute - 1.1 MBShort talk by Founder and CEO of F5 Project
Willing to die for a bottle - Adam Martin
May 10, 2024 15:53 - 56 seconds - 884 KBShort talk by Founder and CEO of F5 Project
11 years sober
May 09, 2024 15:42 - 18 minutes - 8.94 MBFounder and CEO of F5 Project, Adam Martin, speaking at the F5 Project Hustle-Up Recovery meeting on his 11 year sober birthday
4/17/24: Special Guests Megan Schreiner & Simon Andrys
May 02, 2024 02:04 - 50 minutes - 46.1 MBJoin 1PrettyRicky, Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guests Megan Schreiner & Simon Andrys. Megan is the EVP & COO of Goldmark and Sterling Management, and Simon is the Director of Marketing for Goldmark Property Management. Recorded on April 17, 2024. With over 40 years of experience, Goldmark is the upper Midwest’s leader in multi-family property management services. Our 50 community offices manage over 16,000 apartment and townhomes in ...
4/3/24: Spiritual Tools
April 18, 2024 01:22 - 1 hour - 55.8 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on April 3, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
3/20/24: Tolerance
April 02, 2024 21:24 - 25 minutes - 23.5 MBJoin Kirsten Huovinen, Adam Martin, and Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded March 20, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
3/6/24: Introducing Scott College!
March 21, 2024 15:09 - 46 minutes - 42.4 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, and welcome our newest cohost Scott College! Scott College started his career in law enforcement in 1984 thru 1999, working as a Correctional Officer, an Investigator for the Ward County State's Attorney, and as a Probation Officer for the State of North Dakota. In 1999, he began a career in sales and eventually became a sales manager for Culligan Water, through 2018. Scott began working part time for the F5 Project in November 2018, eventu...
2/28/24: Special Guest Kristy Laschober
March 21, 2024 14:38 - 57 minutes - 52.8 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Kristy Laschober! Kristy Laschober made national headlines for selling drugs to a priest and went to federal prison with her boyfriend. While serving her five year sentence, Kristy began writing to face the truth about what led her there and the shame she hid behind. In the midst of her searching, she cultivates a deep and unwavering love for herself and others. After prison, Kristy graduated summa cum laude fr...
2/21/24: Special Guest Bryan Wempen
March 07, 2024 04:00 - 58 minutes - 53.7 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Bryan Wempen! Bryan Wempen is an accomplished author and passionate storyteller based in Santa Fe, New Mexico. His journey began with "Note to Self: A Collection of 99 Life Lessons" (2015), followed by "Sober Is Better: My Note to Self" (2019). Drawing from his experiences with addiction, adoption, and mental health, Bryan explores often-overlooked themes like adventure, healing, and self-exploration. His forth...
1/31/24: Special Guest DelaRae Hammargren
February 15, 2024 18:44 - 35 minutes - 32.1 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
1/17/24: Special Guest Tracy Reames
January 31, 2024 21:58 - 1 hour - 62.6 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
1/10/24: Pride
January 23, 2024 18:58 - 1 hour - 59.3 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 10, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
12/25/23: You Are Not Alone
January 23, 2024 18:07 - 1 hour - 55.3 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 25, 2023. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and to our recent sponsor Go Away Bear, and you can find them at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
12/25/23 - You Are Not Alone
December 25, 2023 06:00 - 1 hour - 55.3 MBJoin 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 25, 2023. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and to our recent sponsor Go Away Bear, and you can find them at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
12/20/23: Overcoming Newcomer's Excuses
December 20, 2023 22:07 - 57 minutes - 52.9 MBJoin 1PrettyRicky and Kirsten Huovinen, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 20, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
12/20/23 - Overcoming Newcomer's Excuses
December 20, 2023 22:07 - 57 minutes - 52.9 MBJoin 1PrettyRicky and Kirsten Huovinen, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 20, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
11/15/23: Special Guest Nick Moore
December 06, 2023 13:00 - 1 hour - 58.3 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. They are joined with special guest and Adam's son, Nick Moore. Recorded November 15, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
11/1/23: Is Sponsorship Dead?
December 01, 2023 22:16 - 1 hour - 57.6 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded November 1, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
10/25/23: Validating Fears
December 01, 2023 21:34 - 58 minutes - 53.8 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 25, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
10/18/2023: Making Amends
December 01, 2023 20:42 - 55 minutes - 51.2 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 18, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
11/29/23: Special Guests Charles Ryan Mauk & Chuck Dockery
December 01, 2023 16:39 - 1 hour - 62.4 MBLive from the F5 Project Housing Hub, join co-hosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as the are joined with special guests producer & filmmaker Charles Ryan Mauk & Chuck Dockery, from Project 180. Recorded November 29, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
11/22/23: Special Guest Amber Lund
November 22, 2023 16:24 - 42 minutes - 39.2 MBWe took a break from recording in the TELLWELL studio and went back to Facebook live! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with Peer Support Specialist Amber Lund, who works for the F5 Project. Recorded November 22, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
Facebook Live interview - Amber Lund, Recovery Peer Support
November 22, 2023 16:24 - 42 minutes - 39.2 MBWe took a break from recording and went Facebook live! Today we interviewed F5 Project peer support, Amber Lund
10/4/23: Motivation for Recovery
November 11, 2023 15:27 - 56 minutes - 51.8 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on October 4, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
F5 Recovery Podcast S 2 Ep 4
November 11, 2023 15:27 - 56 minutes - 51.8 MBKirsten, Adam, and Ricky discuss recovery-related topics and share personal experiences.
F5 Project Podcast Episode 3
November 02, 2023 16:18 - 55 minutes - 51 MBJoin Ricky, Kirsten and Adam for the next episode about recovery
9/27/23: Coping Skills
November 02, 2023 16:18 - 55 minutes - 51 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
Guest Speaker, Leverne Page; F5 Project Workforce Summit
October 29, 2023 20:07 - 11 minutes - 10.7 MBRecently, we had a past graduate speak at our 2023 F5 Project Workforce Summit.
Workforce Summit speaker - Adam Martin
October 20, 2023 21:28 - 24 minutes - 22.3 MBTake a break from our regular episodes and listen to Adam Martin speak at the 2023 F5 Project Workforce Summit.
Interview on WDAY with Tony Gehrig
October 10, 2023 23:38 - 50 minutes - 46.7 MBTony and I engaged online about the new Education Justice staff positions with Fargo Schools. Tune in to see how the debate went. Make sure to subscribe to our channel here on Spotify
F5 Recovery Podcast S2E2
October 09, 2023 21:47 - 57 minutes - 53 MBRicky, Kirsten, and Adam discuss recovery-related topics. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
9/20/23: When to Quit
October 09, 2023 21:47 - 57 minutes - 53 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
9/6/23 - Recovery Groups
September 25, 2023 13:46 - 53 minutes - 50 MBJoin 1PrettyRicky & Kirsten Huovinen as they discuss how recovery groups played a big part in their recovery journey. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
8/30/23 - Overcoming Anxiety
September 25, 2023 13:20 - 54 minutes - 50.4 MBJoin cohosts 1PrettyRicky & Kirsten Huovinen as they discuss how to overcome anxiety and other mental health hurdles. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
9/22/23: Launch of Season 2 / Two Truths & a Lie
September 22, 2023 18:35 - 59 minutes - 54.5 MBWe did it! The F5 Recovery Podcast has launched a new video audio platform! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. On this episode, the co-hosts share two truths & a lie about themselves, to not only get to know one another better, but to let the audience know more about them as well! https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe Big shoutout to the F5 Project and the ...
9/13/23: Two Truths & A Lie
September 22, 2023 18:35 - 59 minutes - 54.5 MBWe did it! The F5 Recovery Podcast has launched a new video audio platform! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. On this episode, the co-hosts share two truths & a lie about themselves, to not only get to know one another better, but to let the audience know more about them as well! Recorded on September 13, 2023. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe Big sho...
8/23/23 - Special Guest Laura Hedlund
September 11, 2023 12:00 - 58 minutes - 54.5 MBListen as 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they are joined by their friend and long-time show supporter Laura Hedlund https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe
8/16/23 - Bad Habits
September 06, 2023 14:00 - 59 minutes - 54.9 MBListen to 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they discuss bad habits and how it affects recovery.
8/2/23 - Consequences of Relapse
September 05, 2023 13:00 - 59 minutes - 54.8 MBListen to 1PrettyRicky, Kirsten Huovinen, and Adam Martin talk about the dire consequences of relapse and how to prevent it.
7/26/23 - Parenting in Recovery
September 05, 2023 01:54 - 55 minutes - 51.7 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss their parenting journey in recovery.
7/19/2023 - Grief & Loss
August 22, 2023 14:48 - 53 minutes - 49.8 MBJoin 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss how to process through grief and loss.
7/12/2023 - Special Guest Sean Wilson
August 22, 2023 14:18 - 58 minutes - 54.3 MBJoin cohosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with special guest Sean Wilson, Organizing Director from Dream.org