F5 Project Recovery Podcast

6/21/24 - Personal Stories Part 4: 1PrettyRicky

July 03, 2024 12:00 - 58 minutes - 53.7 MB

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on 1PrettyRicky's personal recovery story. Recorded on June 21, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

6/12/24 - Personal Stories Part 3: Scott

June 29, 2024 14:36 - 1 hour - 58.8 MB

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Scott's personal recovery story. Recorded on June 12, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

5/29/24 - Personal Stories Part 2: Kirsten

June 18, 2024 17:52 - 48 minutes - 44.2 MB

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Kirsten's personal recovery story. Recorded on May 29, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

F5 Recovery Podcast S3 E 4

June 18, 2024 17:52 - 48 minutes - 44.2 MB

This podcast invites our four hosts, Kirsten, Ricky Scott, and Adam, to share their experiences in long-term recovery. Each week, they create the space to tell their truth and explore new topics related to recovery, mental health, politics, etc. Now in its second season, our podcast has become a resource for those seeking sobriety-related content.

5/22/24 - Personal Stories Part 1: Adam

June 15, 2024 14:00 - 49 minutes - 45.6 MB

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Adam's personal recovery story. Recorded on May 22, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

5/15/24: Mental Health Awareness Month

May 29, 2024 12:00 - 50 minutes - 45.8 MB

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 15, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

5/8/24: Special Guest Maggie Freleng

May 22, 2024 12:00 - 43 minutes - 40 MB

Join Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guest Maggie Freleng. Recorded on May 8, 2024. Maggie Freleng is a Pulitzer Prize winning journalist and producer based in New York City reporting on wrongful convictions, the criminal legal system and social issues. She is the host and producer of the Signal and Anthem award winning podcast "Wrongful Conviction with Maggie Freleng," as well as "Murder in Alliance" and "Unjust & Unsolved." She is als...

5/1/24: Friendships In Recovery

May 15, 2024 13:00 - 48 minutes - 44.3 MB

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 1, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

Robbed my friends in recovery

May 12, 2024 15:55 - 1 minute - 1.1 MB

Short talk by Founder and CEO of F5 Project

Willing to die for a bottle - Adam Martin

May 10, 2024 15:53 - 56 seconds - 884 KB

Short talk by Founder and CEO of F5 Project

11 years sober

May 09, 2024 15:42 - 18 minutes - 8.94 MB

Founder and CEO of F5 Project, Adam Martin, speaking at the F5 Project Hustle-Up Recovery meeting on his 11 year sober birthday

4/17/24: Special Guests Megan Schreiner & Simon Andrys

May 02, 2024 02:04 - 50 minutes - 46.1 MB

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guests Megan Schreiner & Simon Andrys. Megan is the EVP & COO of Goldmark and Sterling Management, and Simon is the Director of Marketing for Goldmark Property Management. Recorded on April 17, 2024. With over 40 years of experience, Goldmark is the upper Midwest’s leader in multi-family property management services. Our 50 community offices manage over 16,000 apartment and townhomes in ...

4/3/24: Spiritual Tools

April 18, 2024 01:22 - 1 hour - 55.8 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on April 3, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

3/20/24: Tolerance

April 02, 2024 21:24 - 25 minutes - 23.5 MB

Join Kirsten Huovinen, Adam Martin, and Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded March 20, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

3/6/24: Introducing Scott College!

March 21, 2024 15:09 - 46 minutes - 42.4 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, and welcome our newest cohost Scott College! Scott College started his career in law enforcement in 1984 thru 1999, working as a Correctional Officer, an Investigator for the Ward County State's Attorney, and as a Probation Officer for the State of North Dakota. In 1999, he began a career in sales and eventually became a sales manager for Culligan Water, through 2018. Scott began working part time for the F5 Project in November 2018, eventu...

2/28/24: Special Guest Kristy Laschober

March 21, 2024 14:38 - 57 minutes - 52.8 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Kristy Laschober! Kristy Laschober made national headlines for selling drugs to a priest and went to federal prison with her boyfriend. While serving her five year sentence, Kristy began writing to face the truth about what led her there and the shame she hid behind. In the midst of her searching, she cultivates a deep and unwavering love for herself and others. After prison, Kristy graduated summa cum laude fr...

2/21/24: Special Guest Bryan Wempen

March 07, 2024 04:00 - 58 minutes - 53.7 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Bryan Wempen! Bryan Wempen is an accomplished author and passionate storyteller based in Santa Fe, New Mexico. His journey began with "Note to Self: A Collection of 99 Life Lessons" (2015), followed by "Sober Is Better: My Note to Self" (2019). Drawing from his experiences with addiction, adoption, and mental health, Bryan explores often-overlooked themes like adventure, healing, and self-exploration. His forth...

1/31/24: Special Guest DelaRae Hammargren

February 15, 2024 18:44 - 35 minutes - 32.1 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

1/17/24: Special Guest Tracy Reames

January 31, 2024 21:58 - 1 hour - 62.6 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

1/10/24: Pride

January 23, 2024 18:58 - 1 hour - 59.3 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 10, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

12/25/23: You Are Not Alone

January 23, 2024 18:07 - 1 hour - 55.3 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 25, 2023. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and to our recent sponsor Go Away Bear, and you can find them at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

12/25/23 - You Are Not Alone

December 25, 2023 06:00 - 1 hour - 55.3 MB

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 25, 2023. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and to our recent sponsor Go Away Bear, and you can find them at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

12/20/23: Overcoming Newcomer's Excuses

December 20, 2023 22:07 - 57 minutes - 52.9 MB

Join 1PrettyRicky and Kirsten Huovinen, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 20, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

12/20/23 - Overcoming Newcomer's Excuses

December 20, 2023 22:07 - 57 minutes - 52.9 MB

Join 1PrettyRicky and Kirsten Huovinen, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 20, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

11/15/23: Special Guest Nick Moore

December 06, 2023 13:00 - 1 hour - 58.3 MB

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. They are joined with special guest and Adam's son, Nick Moore. Recorded November 15, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

11/1/23: Is Sponsorship Dead?

December 01, 2023 22:16 - 1 hour - 57.6 MB

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded November 1, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

10/25/23: Validating Fears

December 01, 2023 21:34 - 58 minutes - 53.8 MB

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 25, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

10/18/2023: Making Amends

December 01, 2023 20:42 - 55 minutes - 51.2 MB

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 18, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

11/29/23: Special Guests Charles Ryan Mauk & Chuck Dockery

December 01, 2023 16:39 - 1 hour - 62.4 MB

Live from the F5 Project Housing Hub, join co-hosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as the are joined with special guests producer & filmmaker Charles Ryan Mauk & Chuck Dockery, from Project 180. Recorded November 29, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

11/22/23: Special Guest Amber Lund

November 22, 2023 16:24 - 42 minutes - 39.2 MB

We took a break from recording in the TELLWELL studio and went back to Facebook live! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with Peer Support Specialist Amber Lund, who works for the F5 Project. Recorded November 22, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

Facebook Live interview - Amber Lund, Recovery Peer Support

November 22, 2023 16:24 - 42 minutes - 39.2 MB

We took a break from recording and went Facebook live! Today we interviewed F5 Project peer support, Amber Lund

10/4/23: Motivation for Recovery

November 11, 2023 15:27 - 56 minutes - 51.8 MB

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on October 4, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

F5 Recovery Podcast S 2 Ep 4

November 11, 2023 15:27 - 56 minutes - 51.8 MB

Kirsten, Adam, and Ricky discuss recovery-related topics and share personal experiences.

F5 Project Podcast Episode 3

November 02, 2023 16:18 - 55 minutes - 51 MB

Join Ricky, Kirsten and Adam for the next episode about recovery

9/27/23: Coping Skills

November 02, 2023 16:18 - 55 minutes - 51 MB

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

Guest Speaker, Leverne Page; F5 Project Workforce Summit

October 29, 2023 20:07 - 11 minutes - 10.7 MB

Recently, we had a past graduate speak at our 2023 F5 Project Workforce Summit.

Workforce Summit speaker - Adam Martin

October 20, 2023 21:28 - 24 minutes - 22.3 MB

Take a break from our regular episodes and listen to Adam Martin speak at the 2023 F5 Project Workforce Summit.

Interview on WDAY with Tony Gehrig

October 10, 2023 23:38 - 50 minutes - 46.7 MB

Tony and I engaged online about the new Education Justice staff positions with Fargo Schools. Tune in to see how the debate went. Make sure to subscribe to our channel here on Spotify

F5 Recovery Podcast S2E2

October 09, 2023 21:47 - 57 minutes - 53 MB

Ricky, Kirsten, and Adam discuss recovery-related topics. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

9/20/23: When to Quit

October 09, 2023 21:47 - 57 minutes - 53 MB

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

9/6/23 - Recovery Groups

September 25, 2023 13:46 - 53 minutes - 50 MB

Join 1PrettyRicky & Kirsten Huovinen as they discuss how recovery groups played a big part in their recovery journey. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

8/30/23 - Overcoming Anxiety

September 25, 2023 13:20 - 54 minutes - 50.4 MB

Join cohosts 1PrettyRicky & Kirsten Huovinen as they discuss how to overcome anxiety and other mental health hurdles. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

9/22/23: Launch of Season 2 / Two Truths & a Lie

September 22, 2023 18:35 - 59 minutes - 54.5 MB

We did it! The F5 Recovery Podcast has launched a new video audio platform! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. On this episode, the co-hosts share two truths & a lie about themselves, to not only get to know one another better, but to let the audience know more about them as well! https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe Big shoutout to the F5 Project and the ...

9/13/23: Two Truths & A Lie

September 22, 2023 18:35 - 59 minutes - 54.5 MB

We did it! The F5 Recovery Podcast has launched a new video audio platform! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. On this episode, the co-hosts share two truths & a lie about themselves, to not only get to know one another better, but to let the audience know more about them as well! Recorded on September 13, 2023. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe Big sho...

F5 Project Recovery Podcast

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