Dynamic Lifestyle Podcast
603 episodes - English - Latest episode: 5 days ago - ★★★★★ - 73 ratingsChris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers.
Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, elite coaching days with business and marketing coaches, losing $250k in mistakes, and having an online business for the last 10 years Chris and Eric's mission now is to pass on their gifts and expertise to other fitness coaches.
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Episodes
Ep.531- 6 Ways to Build an Unstoppable Mindset
October 23, 2023 10:41 - 43 minutes - 30.6 MB6 Ways To Build an Unstoppable Mindset to creating and living a life by design, not by default. In today’s podcast we share a presentation we recently did for some Kinesiology students of the “Lady of The Lake University”. It’s always an honor to give value and share some wisdom to college students. Thinking back when we were in college we wish more professors brought in guest speakers and entrepreneurs to share their insight. This is one of the reasons we love doing this, it is ...
Ep.530- 8 Greatness Tips To Elevate Your Life & Best Self…
October 16, 2023 10:15 - 28 minutes - 28.1 MBTai Lopez inspired us yet again with his discussion around “8 Greatness Tips” so we decided to put our own twist to this and have a discussion around our “8 Greatness Tips To Elevate Your Life & Best Self”! In today’s podcast we breakdown these 8 powerful tips to achieve greatness, excellence, and advance in life. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In Thi...
Ep.529- 16 Lessons from a 16 Week Dieting Phase…
October 09, 2023 12:55 - 36 minutes - 29.4 MB16 Lessons, Reminders, and Aha’s I go deep on with this past 16 week dieting phase I executed. The cool thing here guys is every dieting phase you go through is not the same and you learn and grow in so many different areas such as mentally, physically, emotionally, and spiritually! In today’s podcast I breakdown 16 Lessons, Reminders, and Aha’s I had through my recent 16 week diet phase and I really put my Health and Fitness Coaching Cap on in this one so beware LOL. Make ...
Ep.528- 3 Limiting Beliefs That Are Killing Your Business Gains
October 02, 2023 13:12 - 23 minutes - 23.5 MBImagine if you had a “BulletProof Mindset” along with a “Winning Belief System” and no self limiting belief could ever paralyze and rob you of your greatness! That would be pretty awesome right? In today’s discussion we go deep on “3 Limiting Beliefs That Are Killing Your Business Gains” as a health and fitness coach. We suffered from these 3 Limiting Beliefs early on and this is exactly why we want to help you be aware of them and burst through them so your business is alw...
Ep.527- 7 Ways to Position Yourself as the “Go-To Authority” as a Health & Fitness Coach
September 25, 2023 10:01 - 32 minutes - 33.8 MBOne of the main reasons why Health & Fitness Coaches do not succeed is because they do not understand the power of “Positioning” and how this separates them from every other coach. Instead of being a “Generalist” like everyone else, why not learn to be the “Specialist and Celebrity” status Coach? In today’s discussion we go deep on teaching you “7 Different Ways To Position Yourself as the Go-To Authority” as a health and fitness coach. We Made this mistake when we first st...
Ep.526- Q&AF: Doing Work For Free, Developing a Competitive Edge, & Being Impatiently Patient In The Game of Business…
September 18, 2023 13:39 - 24 minutes - 23.7 MBDoing Work For Free, Developing a Competitive Edge, & Being Impatiently Patient In The Game of Business… It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: Our thoughts and suggestions ...
Ep.525- 3 Ways To Stay In The Fight…
September 11, 2023 14:18 - 26 minutes - 21.3 MBThe fight that you are in right now, you are built for it and will overcome it so long as you believe you will and have faith in god. I know many of you are going through some fight and battle in your life whether it is mentally, physically, spiritually, financially, business, or relationship wise. In today’s solo round I give you “3 Ways To Stay In The Fight” that I learned from one of my Pastors that I wish I would have known before. Make sure you have your note pads or a...
Ep.524- Building a BulletProof Mindset & Competing at The Highest Level with Yuri Elkaim …
September 05, 2023 14:49 - 52 minutes - 35.9 MBHave you ever wanted to know how to build a Competitive and BulletProof Mindset as a coach and entrepreneur? If so, then first stay with me here and two make sure to tune into today's discussion with our friend Yuri Elkaim, the Owner and Founder of Healthpreneur. We really enjoyed the depth of this conversation with Yuri and really respect his authenticity, vulnerability, and courage to open up and share some deep things that will really help you. Make sure you have your no...
Ep.523- Building an Empire Through Faith Based Leadership…
August 28, 2023 14:00 - 41 minutes - 27.8 MBYou have to grow there, before you go there! This is what our Pastor Keith Craft says and it is so true in any area of life. In today’s episode we are sharing an awesome conversation that we had with our good friends Colt and Taylor. They had us on their podcast show “Superset Your Lifestyle” a few months back and it was a great time and amazing conversation. We wanted to share all of the nuggets with you and also show you how to incorporate your Faith as a form of leadership. ...
Ep.522- 10 Ways To Attack Life Like a Lion & Not Like a Sheep…
August 21, 2023 14:56 - 28 minutes - 26.8 MBIn nature, you're either born as a predator or prey. (Lions are hunters, sheep are prey and good at surviving). Luckily for us … it’s different for humans. You could start as prey and have the same opportunity as everyone else to become a predator that attacks life and biz It all depends on your daily habits and choices. In today’s episode we go deep and give you 10 questions to really think about that will have you Attack Life Like a Lion & Not Like a Sheep. Ma...
Ep.521- I Wish I Knew This Starting Off As An Online Coach! The Harsh Truth About…
August 14, 2023 11:07 - 24 minutes - 19.2 MBThis is going to Piss a lot of new online coaches off but I have to be honest with you! I see a lot of entitled mentalities when first starting off building an online coaching business with no experience or foundation built. There are so many great Fitness Business Marketers out there that over promise and under deliver and say you can make $10k months right away. It’s so far from the truth when you are first starting off. In today’s episode I go deep and tell you the truth about...
Ep.520- 1 Year Later Health & Fitness Coaches Results in Their Coaching Businesses
August 10, 2023 14:26 - 34 minutes - 23.3 MBIt's CRAZY what can happen in 1 full year if you stay focused, disciplined, and consistent within your business. The problem is, you have the gurus, marketers, and wild wild West internet telling you that you can build a six figure business in 90 days OR you can work less hours and make more money. It's a Mirage and flat out BS! That's why Chris and I rounded up a handful of our awesome Health & Fitness Coaches that worked with us in our Accelerator and checked in on them a...
Ep.519-Q&AF: Our Spiritual Journey, The Best Advice We Have Heard, & How To Control Your Emotions
August 07, 2023 14:20 - 28 minutes - 27.6 MBOur 3 Year Spiritual Journey, The Best Advice We Have Heard, & How To Control Your Emotions as a Biz Owner… It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: Our 3 year spiritual journ...
Ep.518- Everyone is Struggling Right Now and the Sound of Freedom…
August 03, 2023 13:30 - 23 minutes - 18.5 MBI’ve got massive respect for all of you out there who feel alone, struggling, are exhausted, and are fighting a battle within that no one else knows about! And you still wake up daily, never complain, and do the work for people that count on them. We are all struggling and suffering in some way (mentally, emotionally, spiritually, financially, relationship wise, health wise) In today’s episode I go deep and open up about what most people don’t want to share with you and how you c...
Ep.517- The Big 4 Factors of Happiness in Your Life…
July 31, 2023 13:00 - 33 minutes - 36.6 MBHow does one truly define true Happiness? One thing we do know is your life needs discipline, focus, consistency, and faith. In today’s conversation we dive into the “4 Top Regrets In Life” that most people suffer from that carries over to not being happy. Then we focus on the “4 Big Factors of Happiness” that you need to dial into starting today to change your current state and create more happiness in the future. Make sure you have your note pads or apps out and listen to...
Ep.516- Q&AF: How To Create & Sell Your Offer, Standing Out From Other Coaches, & Recommended Books
July 24, 2023 13:00 - 25 minutes - 28.5 MBHow To Create & Sell Your Offer, Standing Out From Other Coaches, & Recommended Books & Podcasts… It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: How to Create & Sell Your High Ticke...
Ep.515- Two Six Figure Coaches Part 2: Their Results After 1 Year
July 20, 2023 13:02 - 26 minutes - 18 MBIt's CRAZY what can happen in 1 full year if you stay focused, disciplined, and consistent within your business. The problem is, you have the gurus, marketers, and wild wild West internet telling you that you can build a six figure business in 90 days OR you can work less hours and make more money. It's a Mirage and flat out BS! That's why Chris and I rounded up a handful of our awesome Health & Fitness Coaches that worked with us in our Accelerator and checked in on them a...
Ep.514- 2 Things You are Missing To Reach Success…
July 17, 2023 11:12 - 27 minutes - 21.2 MBRemember, if you can master practice, patience, and endurance in life, winning is inevitable. 2 Things you are missing to reach success are Patience and Endurance. How long can you last in the fight you're in? Can you have the right attitude about it? Most people quit and quitting makes it worse . You have to believe and have faith you can get through it and by building your patience and endurance muscles will only make you more resilient. In today’s conversation we dive m...
Ep.513- Leadership Fitness: Transforming Individuals with The Fitness Project.
July 10, 2023 14:04 - 58 minutes - 39.4 MB“At The Fitness Project, we are passionate about building FIT and HEALTHY leaders that maximize their capacity for impact while maintaining balance and an incredibly fulfilling life – two things that can seem impossible at the peak of someone’s career.” -Brian and Lindsay One of many powerful statements and philosophies from our friends Brian and Lindsey which we had the honor to conversate with in today’s podcast episode. Brian and Lindsey have been transforming and impacting l...
Ep.512- Two Six Figure Coaches: Their Results After 1 Year
July 06, 2023 08:17 - 30 minutes - 21.8 MBIt's CRAZY what can happen in 1 full year if you stay focused, disciplined, and consistent within your business. The problem is, you have the gurus, marketers, and wild wild West internet telling you that you can build a six figure business in 90 days OR you can work less hours and make more money. It's a Mirage and flat out BS! That's why Chris and I rounded up a handful of our awesome Health & Fitness Coaches that worked with us in our Accelerator and checked in on them a...
Ep. 511-Q&AF: Conquering Overwhelm, Should I Work at a Gym as a PT, Dominating Your Local Community
July 03, 2023 13:04 - 20 minutes - 16.6 MBHow To Conquer Overwhelm, Should I Work at a Gym as a PT, & How To Dominate Your Local Community… It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: How to conquer overwhelm and why it...
Ep.510- Surviving My Rock Bottom & Finding The Light…
June 26, 2023 13:25 - 22 minutes - 17.8 MBWe Lived To Drink, Party, & I Got Arrested. I remember the cops slammed my head into the concrete but I didn't feel a thing due to my anger and alcohol in me. Sitting in Jail all night in an orange jumpsuit surrounded by others that were proud was one of the lowest points in my life and it was all my fault. In today’s conversation I take you through the entire story of when I hit rock bottom and how I found light at the end of the tunnel. Make sure you listen to the full ep...
Ep.509- 3 Keys to Acquiring ‘The Entrepreneur Athlete Mindset’
June 19, 2023 11:00 - 23 minutes - 18.6 MB“Learn to be tired to win and learn to be tired to still execute.” -Jimmy Butler There is something about professional athletes, sports, and their relentless mindsets to win and improve on their game that goes hand in hand with the game of business and what it takes to be a successful entrepreneur. I did some research upon this conversation as to what the “3 Keys to Acquiring The Entrepreneur Athlete Mindset” takes and I think you will get a ton of value and practical application...
Ep.508- Q&AF: How To Create a Winning Belief System, Raising Your Prices, & Creating a Sense of Urgency in Life & Business…
June 12, 2023 12:10 - 22 minutes - 17.7 MBHow To Create a Winning Belief System, Raising Your Prices, & Creating a Sense of Urgency in Life & Business. It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: How to create a winning ...
Ep.507- Getting DUI’s, Living Lawless Lives, & Lessons Learned…
June 05, 2023 13:25 - 27 minutes - 21.1 MBWe don’t share many personal stories other than us losing our dad at a young age but it’s time to get more vulnerable, courageous, and authentic! In today’s episode me (Eric) shares a story of getting DUI’s, Living a Lawless Life, and the lessons I learned from it all. I am a big believer that your past does not define who you are or your future. I like to think of turning my messes into my messages to help others avoid the same mistakes I did and that you can overcome anythin...
Ep.506- Creating More Impact and Influence in Your Coaching Business
May 29, 2023 15:22 - 37 minutes - 25.7 MBCoaches, if you want to learn how to create more income, impact, influence, and independence in your coaching business. Then take 30 minutes to listen to this interview we did on ISSA’s “Trainers Talking Truth” podcast show. In this conversation we had the honor of going on ISSA’s podcast where we were asked some very good questions and just laid out the truth on what it takes to build a successful coaching business. Make sure you have your note pads or apps out and listen to the...
Ep.505- Success Secrets To Play Bigger in Life V4
May 22, 2023 14:47 - 23 minutes - 19.7 MBWe will get right to it folks! Today we have a powerful podcast lineup from some of the top Health and Fitness Pioneers that share their wisdom, experiences, and how they play bigger in life. Some of the fitness pioneers in this episode are as follows: Jason Poston https://instagram.com/jasonpostonpro Steve Kuclo https://instagram.com/stevekuclo Mark Carroll https://instagram.com/coachmarkcarroll Mark Sisson https://instagram.com/marksissonprimal Jeff Black https://instagram....
Ep.504-Q&AF: Better Content Ideas for your avatar & Niche and Being your Authentic Self
May 18, 2023 14:19 - 26 minutes - 20.5 MBBetter Content Ideas for your Avatar & Niche, Being your Authentic Self, & Why Selling is Serving, Not Sleazy… It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: How to create better co...
Ep.503- How To Live Well Through Healthy Habits and Create Happiness within, with Joy Bauer…
May 15, 2023 10:36 - 54 minutes - 37 MBHow To Live Well Through Healthy Habits and Create Happiness Within! It's one thing to create healthy habits, but to create happiness within is another level. In today’s conversation we sat down with the amazing Joy Bauer. If you guys don’t know who she is just google her or see her bio below. Joy drops so much value in this conversation folks! From how she got into nutrition, cooking, teaching, transitioning to media, entrepreneurism, mindset, and much more. This w...
Ep.502- The Secret to Long-Term Business Success Revealed: The Top Three Motivations You Need to Know
May 12, 2023 10:48 - 22 minutes - 17.8 MBWhen you go through life, things will motivate you differently at different phases of life. There are 3 Motivations for Achieving Long-Term Results in Business. Status Driven, Relentless, and Purpose Driven Motivation are the 3 we focus on in today’s discussion. We go deep on these and share some of our stories and give you tangible and actionable steps on how to maximize these 3 Motivators for Achieving Long-Term Results in Business. Make sure you have your note pads or a...
Ep.501- Q&AF: Convos & Follow-Ups in The DM’s, Do You Need a Website To Get Leads, & Exercise/Nutrition Advice…
May 08, 2023 14:27 - 22 minutes - 17.9 MBHow To Conversate & Follow-Up in The DM’s, Do You Need a Website To Start a Business and Get Leads, & Our Current Exercise/Nutrition Regimens and Advice. It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Ep...
Ep.500- How We Reached This Milestone! Do’s & Don’t To Starting & Growing a Podcast Show…
May 05, 2023 15:52 - 22 minutes - 17.6 MBEpisode 500 on the Dynamic Lifestyle Podcast Y’all!!! Thank you so much for all of you listeners out there. We couldn’t have reached this milestone without your support and the feeling of GRATITUDE is an understatement. 500 episodes is a lot of sets and reps and the key to this is not making this podcast mission about ourselves, but about you the listeners. In today’s discussion we go down memory lane from starting from scratch, our reflections, our vision, what we have learned, ...
Ep.499- How To Transform Your Body and Look Great Naked Through Primal Living with Mark Sisson…
May 01, 2023 13:07 - 45 minutes - 30.1 MBHow To Transform Your Body and Mind Through Primal Living and Looking Great Naked! Imagine if you could reconnect with your natural state and look great naked by primal living? In today’s conversation we sat down with the legendary Mark Sisson. If you guys don’t know who he is just google him or see his bio below. Mark dropped some amazing value around primal living, mindset, entrepreneurism, and discussed how blogging is still very much alive for all you writers out there...
Ep.498- How To Carve Your Own Path To Success by Creating Opportunities…
April 28, 2023 14:20 - 22 minutes - 17.2 MBOpportunity is created, not given! You cannot sit around, manifest, and think opportunities will fall into your lap! Pursuing daily personal excellence will be rewarded through more opportunities. Holding yourself to a higher standard, constantly getting better, and serving others will come back in a positive way. In today’s episode we have a conversation around how you should and can create more opportunities for yourself and why taking action will lead to more doors being opene...
Ep.497- Q&AF: Outside the Box Ideas To Get Clients, How To Use Your Authentic Voice, & How We Fire Ourselves Up Daily…
April 24, 2023 14:35 - 23 minutes - 18.3 MBHow to get clients locally and gain partnerships, how to use your authentic voice without fear, and how we get ourselves fired up daily. It’s Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss...
Ep.496- “AI and Chill” How To Use Your Authentic Voice with Chat GPT with Amy Yamada…
April 17, 2023 13:36 - 42 minutes - 31.9 MBAI and Chill and how to use your own voice and messaging with Chat GPT! We know this is a very hot and trending topic that is going around so we wanted to bring in an expert to talk more about this and give you some great insight to take action on. In today’s episode we have a conversation with our friend Amy around a variety of different topics. There are so many knowledge bombs in this conversation that you can apply to your daily life and coaching business! Make ...
Ep.495-How to Create an Unbeatable Mindset for Business Success…
April 10, 2023 14:30 - 27 minutes - 20.9 MBCreating an Unbeatable Mindset for Business Success as a Health and Fitness Coach is one of the toughest but best skills you can acquire! In today’s episode we are sharing an interview by our friend Jenny Scott from ISSA Talks Show. Jenny asked some great questions and we went deep and got fired up. There are so many knowledge bombs in this conversation that you can apply to your daily life and coaching business! Make sure you have your note pads or apps out and listen to ...
Ep.494- Why Comparing Yourself to Others May Be the Motivation You Need to Succeed…
April 07, 2023 14:53 - 21 minutes - 16.9 MBIt's healthy to compare your performance to others' performance. Society tries to bring you down with it so we become less competitive. You should be inspired by these people. Where people get lost is trying to compare their lifestyle, other areas of life, gifts/talents, or personality to others and trying to change it. You don't want to do that because your unique-authentic self or divine fingerprint cant be replicated…there's value in that and that is what we discuss in today...
Ep.493- The Upgraded Human: How To Elevate Your Mind, Body, and Soul with Steve Kuclo
April 03, 2023 14:40 - 46 minutes - 50.6 MBHave you been struggling to “Upgrade Yourself” in all aspects of life? What if you could awaken your mind, body, and soul so you can get to the next level and advance? That would be pretty sweet right! Well, in today’s conversation we had the opportunity to sit down with our friend Steve Kuclo to discuss how he is helping others “Upgrade Themselves” so they can reach their God given potential. We also talk a lot about Steve’s past with bodybuilding and when he was a Firefighter a...
Ep.492- Q&AF: Pivoting in Business, Testing Lower Priced Offers, & Neglecting Your Systems Will Have You…
March 31, 2023 14:45 - 25 minutes - 20.2 MBBrand New Question & Answer Format Series where you ask the questions and we answer them! In today's episode we answer 3 questions. Pivoting in Business, Testing Lower priced Offers, & Neglecting Your Systems Will Have You… Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: I’m conflicted on either spending most of my time building my syste...
Ep.491- Becoming Stronger Together as Women in Business through Resilience and Perseverance with Emily Frisella
March 27, 2023 14:36 - 58 minutes - 39.5 MBCommunity heals while Isolation Kills! I know most of you don’t like hearing this but it’s the truth. Today we had a great conversation with our friend Emily Frisella about the power behind building a thriving community and with her mission leading “Women in Business” Workshops to create impact. Emily also shared with us an awesome yet powerful story of when she was 14 years old and worked two jobs to save up for her first business she started at age 19. There are so many k...
Ep.490-Q&AF: How To Get Through Dark Times, Steps To Build an Online Biz & More Leads Through DM’s
March 25, 2023 21:58 - 26 minutes - 20.7 MBBrand New Question & Answer Format Series where you ask the questions and we answer them! In today's episode we answer 3 questions. How to transition to building an online coaching business while working full time, how to get more leads through more conversations and DMing, and how to get through the dark times of life and business. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impactin...
Ep.489- How Nutrition & Fitness Coaching Helped Me Overcome Mental Health Struggles with Mark Carroll
March 20, 2023 13:54 - 1 hour - 42 MBOvercoming severe Depression and while helping over 100k clients with his workouts programs all around the world is what Mark Carroll has done and is still doing today! We had an awesome discussion with Mark on how he dealt with this and how he still battles through it today but doesn’t let it stop him from creating impact on others lives. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and im...
Ep.488- The Rise of Weakness: America's Push for a Softer, Gentler Masculinity
March 17, 2023 20:49 - 27 minutes - 22 MBIf you cannot lead yourself, you cannot lead your family or anyone else. Society wants men to be fat, lazy, play video games, not have a voice on social media, not be financially free. In this episode we have a real and honest conversation about what we are seeing going on, how we all need to improve, step up, and continue to fight back as men. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellen...
Ep.487- How To Become a Fitness Influencer with Jason Poston
March 13, 2023 13:41 - 59 minutes - 61.3 MB4 Time Olympia IFBB Pro, Becoming a fitness influencer, reaching over a million followers, and putting his faith at the forefront is what Jason Poston is doing. We had the opportunity to have a sit down conversation with Jason and talk about various topics and it was amazing! We know you are going to get a ton of value in this discussion so let’s get right to it so you can be inspired. Make sure you have your note pads or apps out and listen to the full episode. Keep...
Ep. 486- The Power of Self-Care: Why Showing Up for Yourself Matters with Rebecca Herbert
March 09, 2023 13:37 - 41 minutes - 27.8 MBLet's be real here! Putting Yourself First is Essential. Learning to Show Up for Yourself matters. In today's episode we had our friend Rebecca Herbert come on and have a conversation on why showing up for yourself matters in life and business. Rebecca also talked about her journey being a former Massage Therapist to now a Health and Fitness Coach. We went deep on this conversation and covered a ton and Rebecca shares a ton of gems for you to take action on as a coach! ...
Ep.485- "Unlocking the Secrets to Effective Coaching: Expert Tips for Maximizing Results"
March 06, 2023 13:31 - 1 hour - 47.2 MBExercise, Nutrition, and How To be a Better Coach are all the things we discuss in today's episode on Dr. Mike T Nelson’s Extreme Human Performance Podcast Show! If you are a Health and Fitness Coach or just an everyday gym goer then you will get some amazing, raw, and honest tips and information from us so you can take action on immediately. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and ...
Ep.484- How Overcoming Scoliosis Sparked My Addiction to Health and Wellness with Emily Eckstein...
February 27, 2023 13:08 - 42 minutes - 28.6 MBGet ready to meet our awesome friend Emily Eckstein that we had the honor of conversing with on our show. Emily is a Health and Fitness Coach that has overcome some adversity and has turned it into helping others be Addicted to their Health, in a healthy way. We went deep on this conversation and Emily shared a ton of her wisdom, her story, and tips that can really help you with your Health, Mindset, and Lifestyle. Make sure you have your not pads or apps out and listen to...
Ep.483- Success Secrets To Play Bigger in Life...V3
February 24, 2023 15:18 - 29 minutes - 21.2 MBWe will get right to it folks! Today we have a powerful podcast lineup from some of the top Health and Fitness Pioneers that share their wisdom, experiences, and how they play bigger in life. Some of the Coaches in this episode are as follows: Lee Boyce https://www.instagram.com/coachleeboyce/ Eric Cressey https://www.instagram.com/ericcressey/ Mike Matthews https://www.instagram.com/muscleforlifefitness/ Dom D’Agostino https://www.instagram.com/dominic.dagostino.kt/ Mike T Ne...
Ep.482- Why Negative Self Talk Will Sabotage You From Reaching Personal Excellence...
February 20, 2023 12:56 - 20 minutes - 21.9 MBThe way you speak to yourself matters folks! Think about this for a minute, if you talk down to yourself and are always in a negative state of mind, what do you think is going to happen? You are going to not take action and pursue personal excellence! You will always make excuses and rob yourself from your God given potential and dreams! This is why Positive self talk and having pep talks with yourself is so crucial to striving and reaching personal excellence each day. In ...