Drive-Thru Therapy artwork

Drive-Thru Therapy

265 episodes - English - Latest episode: 29 days ago - ★★★★★ - 37 ratings

They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual development and basically anything else that you might address in a counseling session. "Drive -Thru" is a quick and simple podcast about what matters to our human journey the most. It's time to take a look at the last place we seek for relief, yourself, and use it to live, grow, and heal.

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Episodes

Healing the Need to Manipulate Others

January 27, 2020 18:00 - 24 minutes - 17 MB

 Thanks to one of our listener for asking the question " how to forgive ourselves for manipulating others?"  This episode will provide the initiation to healing the need to control others through manipulation.

"Love Me, Don't Fix Me"

January 23, 2020 23:00 - 16 minutes - 11 MB

Most of us in our relationships have gone through a phase of either wanting to change our partner, or our partner wanting to change us.  What does this mean? 

Patience: Slow and Ready Wins the Race

January 18, 2020 05:00 - 26 minutes - 18.1 MB

    Its about time we start learning how to demonstrate patience in a fast, immediate world.  In this episode, we will explore the way to help the brain shortcut its way to the most desired attribute and highly requested skill on this planet...Patience.

Build Confidence NOW: The Inside Job

January 12, 2020 05:00 - 28 minutes - 19.3 MB

    Don't wait to find out how to build confidence. This episode gives you the insider secrets to building confidence starting right now. We will breakdown ways to strengthen confidence from the inside out for long term outcomes. 

The Truth About Broken Trust in Relationships

January 07, 2020 05:00 - 17 minutes - 11.8 MB

       One of the most requested topic so far is how to heal a relationship after trust is broke. Take a journey into self honestly and self exploration to continue the theme we started and confronting important decisions in our life.  Can trust be healed once it is broken? you decide. 

The Truth About Broken Trust in Relationships

January 07, 2020 05:00 - 17 minutes - 11.8 MB

       One of the most requested topic so far is how to heal a relationship after trust is broke. Take a journey into self honestly and self exploration to continue the theme we started and confronting important decisions in our life.  Can trust be healed once it is broken? you decide. 

How to Unload Past Relationship Baggage

January 02, 2020 06:00 - 27 minutes - 18.8 MB

        This episode presents an honest look at how to work through past relationships to choose a healthier future. Romantic relationships are a real opportunity to build an important relationship of self-love.  If past baggage is not sifted through effectively, self sabotage of the next relationship is likely to be the outcome.

How to Unload Past Relationship Baggage

January 02, 2020 06:00 - 27 minutes - 18.8 MB

        This episode presents an honest look at how to work through past relationships to choose a healthier future. Romantic relationships are a real opportunity to build an important relationship of self-love.  If past baggage is not sifted through effectively, self sabotage of the next relationship is likely to be the outcome.

The Starter Kit Guide to Decision-Making (i.e Home, Work, Relationships)

December 13, 2019 03:00 - 24 minutes - 17.1 MB

      Although it seems easy and obvious but asking for what you want can be confusing and complicated. Find out how to simplify this process to benefit from peace and quietness within.  The answer of what we really want is already within and is waiting for it to be covered by us. Are we bold enough to ask. 

Preparing for the Holiday Family Fight Club

December 02, 2019 23:00 - 26 minutes - 18.2 MB

        There's no place like home for the holidays... or trauma. Find out ways to cope with dysfunctional family interaction by healing old wounds especially in mandatory holiday gatherings. This episode will prepare you to confront your familial wounds with self love. 

Preparing For The Holiday Family Fight Club

December 02, 2019 23:00 - 26 minutes - 18.2 MB

        There's no place like home for the holidays... or trauma. Find out ways to cope with dysfunctional family interaction by healing old wounds especially in mandatory holiday gatherings. This episode will prepare you to confront your familial wounds with self love. 

Surviving The Holiday Family Fight Club

December 02, 2019 23:00 - 26 minutes - 18.2 MB

        There's no place like home for the holidays... or trauma. Find out ways to cope with dysfunctional family interaction by healing old wounds especially in mandatory holiday gatherings. This episode will prepare you to confront your familial wounds with self love. 

Preparing for the Holiday Family Fight Club

December 02, 2019 23:00 - 26 minutes - 18.2 MB

        There's no place like home for the holidays... or trauma. Find out ways to cope with dysfunctional family interaction by healing old wounds especially in mandatory holiday gatherings. This episode will prepare you to confront your familial wounds with self love. 

Going Back to Work (VOLUNTARILY) after the Holidays

December 01, 2019 13:00 - 34 minutes - 23.5 MB

                       Unlike any other time of the year, the Monday after a long weekend holiday can be the most traumatic and dramatic for worker. Find out the negative commands you may be predisposing your experience at work.  We can only control how we respond with little to no alteration to our environment. So can we actually find a peaceful existence at work? You decide.       

Going Back To Work (VOLUNTARILY) After The Holidays

December 01, 2019 13:00 - 34 minutes - 23.5 MB

                       Unlike any other time of the year, the Monday after a long weekend holiday can be the most traumatic and dramatic for worker. Find out the negative commands you may be predisposing your experience at work.  We can only control how we respond with little to no alteration to our environment. So can we actually find a peaceful existence at work? You decide.       

Going Back to Work (VOLUNTARILY) after the Holidays

December 01, 2019 13:00 - 34 minutes - 23.5 MB

                       Unlike any other time of the year, the Monday after a long weekend holiday can be the most traumatic and dramatic for worker. Find out the negative commands you may be predisposing your experience at work.  We can only control how we respond with little to no alteration to our environment. So can we actually find a peaceful existence at work? You decide.       

The Power of a Higher Power in Mental Health

November 26, 2019 20:00 - 21 minutes - 15.1 MB

                                  Where does God/ high power/ Higher Self or whatever we believe in fit in the world of wellness and mental health?  This episode will bring into clarity the benefits of using a higher power for a more holistic and powerful upgrade in healing and self-love. 

The Power Of A Higher Power In Mental Health

November 26, 2019 20:00 - 21 minutes - 15.1 MB

                                  Where does God/ high power/ Higher Self or whatever we believe in fit in the world of wellness and mental health?  This episode will bring into clarity the benefits of using a higher power for a more holistic and powerful upgrade in healing and self-love. 

The Power of a Higher Power in Mental Health

November 26, 2019 20:00 - 21 minutes - 15.1 MB

                                  Where does God/ high power/ Higher Self or whatever we believe in fit in the world of wellness and mental health?  This episode will bring into clarity the benefits of using a higher power for a more holistic and powerful upgrade in healing and self-love. 

The Self-Shame Epidemic and What We Say Out Loud

November 23, 2019 02:00 - 25 minutes - 17.8 MB

      People sometimes do not know the habits they may carry on in their self-talk that is an indicator of low self-esteem and future emotional burdens. The most painful and very common habit is self-shaming. Find out the 5 ways we self -shame out loud and in doing so, you can heal them with self compassion and kindness.   

The Self-Shame Epidemic and What We Say Out Loud

November 23, 2019 02:00 - 25 minutes - 17.8 MB

      People sometimes do not know the habits they may carry on in their self-talk that is an indicator of low self-esteem and future emotional burdens. The most painful and very common habit is self-shaming. Find out the 5 ways we self -shame out loud and in doing so, you can heal them with self compassion and kindness.   

The Self-Shame Epidemic And What We Say Out Loud

November 23, 2019 02:00 - 25 minutes - 17.8 MB

      People sometimes do not know the habits they may carry on in their self-talk that is an indicator of low self-esteem and future emotional burdens. The most painful and very common habit is self-shaming. Find out the 5 ways we self -shame out loud and in doing so, you can heal them with self compassion and kindness.   

Reconciliation after Partner Betrayal: What to Consider

November 18, 2019 05:00 - 18 minutes - 12.5 MB

        Reconciliation is a common characteristic in most long-term relationships.  Find out how to heal and learn to trust your partner after betrayal and what you need to consider when reconciling. 

Reconciliation After Partner Betrayal: What To Consider

November 18, 2019 05:00 - 18 minutes - 12.5 MB

        Reconciliation is a common characteristic in most long-term relationships.  Find out how to heal and learn to trust your partner after betrayal and what you need to consider when reconciling. 

How Intentions Create YOUR World

November 07, 2019 06:00 - 23 minutes - 16.3 MB

       In our human journey we learn to heal by cleaning up our emotional baggage so that we are approaching others with good intentions. Learn how good intentions are brought forth in all you do. 

How Intentions Create YOUR World

November 07, 2019 06:00 - 23 minutes - 16.3 MB

       In our human journey we learn to heal by cleaning up our emotional baggage so that we are approaching others with good intentions. Learn how good intentions are brought forth in all you do. 

Going with the Flow & Fire

November 02, 2019 15:00 - 22 minutes - 15.3 MB

               If you were ever told you need to go with the flow and just didn't know where to begin, this episode will provide the clarity you need. 

Going With The Flow & Fire

November 02, 2019 15:00 - 22 minutes - 15.3 MB

               If you were ever told you need to go with the flow and just didn't know where to begin, this episode will provide the clarity you need. 

Hobbies: Elevate Quality Time With Yourself

October 28, 2019 03:00 - 19 minutes - 13.5 MB

         This episode is for everyone.  We make so many excuses not to spend time with ourselves and a hobby is a great way to do that.  Let me motivate you and help you understand why you are worth of a hobby and how this can change your quality of life.

Self-Sabotage in Relationships: What Does It Really Mean About me?

October 21, 2019 05:00 - 21 minutes - 15 MB

        This episode is needed for all of us who continue to suffer from our own self sabotage in good relationships. Allow this episode to open doors to your healing by understanding what it means to self sabotage, how we do it,  so we can heal it. 

The Prison of "Labels" and the "Need to Know"

October 18, 2019 19:00 - 21 minutes - 14.9 MB

      It is time for freedom from the prison of self-imposed labeling. We all do it, lets get an upgrade in all areas of our life and in our level of satisfaction.   This episode will complement all other episodes on self -transformation. 

Start Here: How to Heal Childhood Trauma

October 13, 2019 05:00 - 13 minutes - 9.34 MB

    Find out how to begin the journey of healing childhood trauma. This is one of the most common reasons we seek treatment and the most worthy.  If you don't know what to do, start here.  email: [email protected]

Start Here: How to Heal Childhood Trauma

October 13, 2019 05:00 - 13 minutes - 9.34 MB

    Find out how to begin the journey of healing childhood trauma. This is one of the most common reasons we seek treatment and the most worthy.  If you don't know what to do, start here.  email: [email protected]

Mike: How Pleasing His Partner Turned Her Into the Unintentional Monster

October 02, 2019 04:00 - 22 minutes - 15.6 MB

       If you are finding difficulty in pleasing your partner in a relationship then this episode is for you. Find out how our listener Mike never intentionally meant to create a monster out of the person he loves but much has to be undone to undo this relationship beast. 

The Gift of Separation In Relationships

September 30, 2019 05:00 - 21 minutes - 14.9 MB

   This episode will gently engage a new perspective on separation in a relationship.   Can separation in the form of break-up and divorce be an important milestone in our lifetime.  Find out how you can use this time wisely and eliminate the need to carry the baggage. 

Simply Allowing Self-Transformation

September 19, 2019 04:00 - 20 minutes - 14.2 MB

    If you are wondering why you haven't changed yet, the clue is within. Find out how to move past an emotional impasse and into self transformation. The simplicity of the episode will provide the needed encouragement to begin your adventure.  Email: [email protected]

Simply Allowing Self-Transformation

September 19, 2019 04:00 - 20 minutes - 14.2 MB

    If you are wondering why you haven't changed yet, the clue is within. Find out how to move past an emotional impasse and into self transformation. The simplicity of the episode will provide the needed encouragement to begin your adventure.  Email: [email protected]

Quick Brain Commands that Will Change Your Life

September 14, 2019 07:00 - 32 minutes - 22.2 MB

   In this Episode, we will learn common brain commands that will inspire a new freedom within. With an open mind, anyone can use these commands starting today. Listening to this episode will help your brain challenge old ineffective ways of thinking. 

Quick Brain Commands that Will Change Your Life

September 14, 2019 07:00 - 32 minutes - 22.2 MB

   In this Episode, we will learn common brain commands that will inspire a new freedom within. With an open mind, anyone can use these commands starting today. Listening to this episode will help your brain challenge old ineffective ways of thinking. 

SAY IT ISN'T SO: The Untold True Story Of Anxiety

September 10, 2019 04:00 - 21 minutes - 14.8 MB

            Consider the possibility and  capability of humanity.  Can anxiety be treated and resolved or is our western medical approach to anxiety limits humans to just "managing" it?

SAY IT ISN'T SO: The Untold True Story Of Anxiety

September 10, 2019 04:00 - 21 minutes - 14.8 MB

            Consider the possibility and  capability of humanity.  Can anxiety be treated and resolved or is our western medical approach to anxiety limits humans to just "managing" it?

May: Living On The Borderline Of Self Harm and Fear

September 08, 2019 00:00 - 26 minutes - 18.1 MB

   This is the story of May and her challenging childhood which resulted in her need for love and belonging. Can the need for love cause us to go to extreme.  Find out how may can help us challenge our inner fear of abandonment. 

May: Living On The Borderline Of Self Harm and Fear

September 08, 2019 00:00 - 26 minutes - 18.1 MB

   This is the story of May and her challenging childhood which resulted in her need for love and belonging. Can the need for love cause us to go to extreme.  Find out how may can help us challenge our inner fear of abandonment. 

The Art Of Non-Thinking : Is It Possible?

September 04, 2019 04:00 - 21 minutes - 15 MB

   The main criterias for most diagnosis of mental health disorders are rumination and racing thoughts. Find out whether there is an ancient cure for this suffering.  

The Art Of Non-Thinking : Is It Possible?

September 04, 2019 04:00 - 21 minutes - 15 MB

   The main criterias for most diagnosis of mental health disorders are rumination and racing thoughts. Find out whether there is an ancient cure for this suffering.  

Exposing How We Choose Our Partners

August 31, 2019 05:00 - 21 minutes - 14.9 MB

            This episode sheds a light on hidden ways we are conditioned to choose our partners and what this could mean about us.  Email me at : [email protected] with any topic suggestions. Thank you 

Exposing How We Choose Our Partners

August 31, 2019 05:00 - 21 minutes - 14.9 MB

            This episode sheds a light on hidden ways we are conditioned to choose our partners and what this could mean about us.  Email me at : [email protected] with any topic suggestions. Thank you 

What Is Loneliness And How To Heal It

August 23, 2019 04:00 - 19 minutes - 13.6 MB

              Loneliness means more than isolation. Discover with me some of the reasons for loneliness how to work on healing and meeting this important milestone.

What Is Loneliness And How To Heal It

August 23, 2019 04:00 - 19 minutes - 13.6 MB

              Loneliness means more than isolation. Discover with me some of the reasons for loneliness how to work on healing and meeting this important milestone.

The Difficult People Cure: Guaranteed or We'll Refund Your Agitation Back

August 19, 2019 04:00 - 42 minutes - 29.5 MB

              This episode will help train and condition new perceptions and beliefs about difficult people.  Difficult people are our biggest teachers. Listen and find out why.  Email me at : [email protected] with any topic suggestions. Thank you