Drive-Thru Therapy artwork

Drive-Thru Therapy

265 episodes - English - Latest episode: 29 days ago - ★★★★★ - 37 ratings

They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual development and basically anything else that you might address in a counseling session. "Drive -Thru" is a quick and simple podcast about what matters to our human journey the most. It's time to take a look at the last place we seek for relief, yourself, and use it to live, grow, and heal.

Health & Fitness Religion & Spirituality self-help psychology spirituaity recovery love parenting relationships sex self-esteem depression
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Episodes

The Seduction of Revenge

October 04, 2020 06:00 - 26 minutes - 18.4 MB

  In this episode, we will find out how revenge plays out in our daily lives and its long-term consequences. Let's take a deeper look at the intense emotion of revenge and its seductive power.

The Seduction of Revenge

October 04, 2020 06:00 - 26 minutes - 18.4 MB

  In this episode, we will find out how revenge plays out in our daily lives and its long-term consequences. Let's take a deeper look at the intense emotion of revenge and its seductive power.

Feeling Stuck??? Let's get Unstuck...

September 14, 2020 04:00 - 21 minutes - 15.1 MB

If you've ever felt stuck in any area in life, this episode will help give you the biggest tool to unstuck your life. Let's get started. 

The Divine Wisdom in Heartbreak

September 11, 2020 05:00 - 22 minutes - 15.5 MB

        Lets explore a different way of dealing with heartbreak. We can resist the heartbreak or we learn to master the lesson found in the brokenness. 

The Ultimate Self-Care Plan in 3 Steps

September 03, 2020 05:00 - 27 minutes - 18.8 MB

    Self care is a constant abstract buzzword that can make it overwhelming to know where to Start. Start here.

Penny: A Simple Life Lesson in Mending Friendships

August 29, 2020 06:00 - 14 minutes - 10.1 MB

 Penny"s contribution and request is simple.  She wants her friend back. Will she face her fear or keep her heavy burden?

Train the Brain for Love

August 16, 2020 05:00 - 22 minutes - 15.7 MB

 in this episode, we will get a better understanding of the true meaning of love and all its subtleties.

NOTHING Is Worth Doing Without SELF-COMPASSION

August 10, 2020 05:00 - 27 minutes - 18.8 MB

     The start and end to every journey begins here.  Let do the mental, emotional and spiritual upgrade of our lifetime.

The Ugly Truth About The "Should/s," And Why We "Shouldn't"

August 03, 2020 05:00 - 22 minutes - 15.3 MB

    We never learned the true meaning of "should/s." Lets expose the ugly truth to heal and upgrade our worldview starting today.  We will not let the "should" easily slip anymore.

Change Your Words, Change the Outcome

July 26, 2020 06:00 - 18 minutes - 12.7 MB

    In this episode. we will review the power of words and how to use them to change your life and how you view the world. 

Change Your Words, Change the Outcome

July 26, 2020 06:00 - 18 minutes - 12.7 MB

    In this episode. we will review the power of words and how to use them to change your life and how you view the world. 

Freestyle Q&A: Answering Relationship Questions

July 19, 2020 06:00 - 25 minutes - 17.8 MB

Join me for the first of its kind in this podcast. Lets explore some relationship questions from listeners from all around the world. 

Freestyle Q&A: Answering Relationship Questions

July 19, 2020 06:00 - 25 minutes - 17.8 MB

Join me for the first of its kind in this podcast. Lets explore some relationship questions from listeners from all around the world. 

The Psychological "Fresh Start"

July 13, 2020 05:00 - 20 minutes - 13.9 MB

We often wait until the New Year to make a fresh start but in this episode, you will learn the skills you need to initiate and complete a psychological fresh start. 

Are You Being Taken Advantage of?

July 09, 2020 06:00 - 26 minutes - 17.9 MB

  This is the episode that explain why we can feel being taken advantage of and what to do about it, 

Healing Generational Fear of Abandonment

June 29, 2020 06:00 - 26 minutes - 18.2 MB

This is the episode that addresses how our past ability to attach to our parents can impact how we attach in love today. More than a criteria in disorders, fear of abandonment is a natural human phenomenon that once understood, it can lead to healing. 

Healing Generational Fear of Abandonment

June 29, 2020 06:00 - 26 minutes - 18.2 MB

This is the episode that addresses how our past ability to attach to our parents can impact how we attach in love today. More than a criteria in disorders, fear of abandonment is a natural human phenomenon that once understood, it can lead to healing. 

Bouncing Back from Disappointment

June 14, 2020 07:00 - 28 minutes - 19.5 MB

        Disappointment allows transformation to occur.  Lets identify what causes disappointments and how to grow them into opportunities. 

The Meaning of Life : The Ultimate Quest

June 08, 2020 06:00 - 25 minutes - 17.4 MB

    This episode tackling the most asked existential question of a lifetime. Lets take a turn answering this question about the ultimate quest. 

The Meaning of Life : The Ultimate Quest

June 08, 2020 06:00 - 25 minutes - 17.4 MB

    This episode tackling the most asked existential question of a lifetime. Lets take a turn answering this question about the ultimate quest. 

Suffering: The One-Way Ticket to Freedom and Inner Peace

May 31, 2020 17:00 - 25 minutes - 17.5 MB

Inspired by the writings of Gerald May and St. John of the Cross, discover what suffering means and how it might be the ticket to healing. 

Love and Marriage Go Together Like...?

May 26, 2020 06:00 - 29 minutes - 20.1 MB

In this rant filled episode, we will revisit  the purpose of marriage, its origin and truths. Let's explore important themes in marriage to discover our motivation for this decision.

Love and Marriage ?

May 26, 2020 06:00 - 29 minutes - 20.1 MB

In this rant filled episode, we will revisit  the purpose of marriage, its origin and truths. Let's explore important themes in marriage to discover our motivation for this decision.

The Limitations of Having an "Identity" (Brain Commands)

May 17, 2020 14:00 - 25 minutes - 17.3 MB

An essential part of transformation is a limitless identity. Find out some of the frame commands that commonly limit our expansive human identity.

The Limitations of Having an "Identity" (Brain Commands)

May 17, 2020 14:00 - 25 minutes - 17.3 MB

An essential part of transformation is a limitless identity. Find out some of the frame commands that commonly limit our expansive human identity.

The Problem with Over-defining Mistakes

May 10, 2020 05:00 - 27 minutes - 19 MB

  Explore in this episode how dealing with mistakes does not have to cause suffering.  Why do we make mistakes and how to radically change how we deal with them?   

The Story of Communication in Relationships

May 04, 2020 04:00 - 24 minutes - 16.9 MB

In this episode, we will Explorer the story of communication in relationships. How it begins and how it manned. Let's identify the red flags to imbalance in communication.

No More Excusing Obsessive Thinking

April 27, 2020 05:00 - 31 minutes - 21.5 MB

  Now is the time to stop justifying emotional imbalance. Lets heal our need for obsessive thinking for life.  Obsessive thinking drains energy and moves us away from living in the moment. 

No More Excusing Obsessive Thinking

April 27, 2020 05:00 - 31 minutes - 21.5 MB

  Now is the time to stop justifying emotional imbalance. Lets heal our need for obsessive thinking for life.  Obsessive thinking drains energy and moves us away from living in the moment. 

Michelle: Your Feelings Are Worth Exploring, Not Forcing

April 20, 2020 05:00 - 29 minutes - 20.1 MB

   This episode is dedicated to our friend and listener "Michelle."  Imbalance in marriage, affairs and forcing love.   Will Michelle confront the uncomfortable feelings to heal them?

Michelle: Your Feelings Are Worth Exploring, Not Forcing

April 20, 2020 05:00 - 29 minutes - 20.1 MB

   This episode is dedicated to our friend and listener "Michelle."  Imbalance in marriage, affairs and forcing love.   Will Michelle confront the uncomfortable feelings to heal them?

Daily Self-Judgement: An Option or Reality?

April 11, 2020 06:00 - 27 minutes - 18.7 MB

   If your mind is still not quiet then you are probably struggling from self-judgement . In this episode, we will gain an understanding of how self-judgement can appear effortlessly in a loud mind. In identifying the sneaky ways self -judgement is used in daily living, we will be able to offer ourselves a choice to engage in it or show self compassion. 

Daily Self-Judgement: An Option or Reality?

April 11, 2020 06:00 - 27 minutes - 18.7 MB

   If your mind is still not quiet then you are probably struggling from self-judgement . In this episode, we will gain an understanding of how self-judgement can appear effortlessly in a loud mind. In identifying the sneaky ways self -judgement is used in daily living, we will be able to offer ourselves a choice to engage in it or show self compassion. 

Can Emotional Stability be Learned?

April 08, 2020 14:00 - 28 minutes - 19.7 MB

I often questioned if emotional stability was ever possible. Do I have to grow up in an emotionally stable situation in order for me to be emotionally stable? Or can it be learned? Is it possible for me to be reliable, accountable, dependable, Worthy, lovable consistently without the need to fluctuate with the circumstances around me? Let me share my experience with you.

Appreciating the Downtime

March 29, 2020 04:00 - 15 minutes - 10.4 MB

Appreciating the lesson in fear is important. Find out how to enjoy the people you love right now without missing a beat because of fear. Its time to turn fear into wish fulfillment.

Appreciating the Downtime

March 29, 2020 04:00 - 15 minutes - 10.4 MB

Appreciating the lesson in fear is important. Find out how to enjoy the people you love right now without missing a beat because of fear. Its time to turn fear into wish fulfillment.

Do We Have to Lose the SELF to Find the SELF?

March 28, 2020 06:00 - 28 minutes - 19.5 MB

And this episode we will discover why self-knowledge is an important ingredient in the formula to freedom.

I Hope You Dance

March 22, 2020 06:00 - 22 minutes - 15.7 MB

What does a therapist do in a time of isolation? Well, watch people dance of course.  Is the clue of human survival in dancing?  Lets explore this message of hope . 

I Hope You Dance

March 22, 2020 06:00 - 22 minutes - 15.7 MB

What does a therapist do in a time of isolation? Well, watch people dance of course.  Is the clue of human survival in dancing?  Lets explore this message of hope . 

Confronting the Fear of Death for Deeper Living

March 18, 2020 05:00 - 27 minutes - 19.2 MB

           In today's world, as in the world prior ours, human have been facing the ultimate fear of mortality. Is there an answer that will defy mortality? Do we escape the grim reaper or invite him for cake? You decide.

Transitions and the Miracle of Aging

March 13, 2020 04:00 - 24 minutes - 17.2 MB

Life is full of change and transitions. There's a beautiful art to aging and accepting one's life and all its opportunities for learning and expanding. 

How Long Does it Take to Heal Heartbreak? (The Raw Truth)

March 03, 2020 06:00 - 23 minutes - 15.8 MB

And this episode we will answer the long-awaited question of how long does it take to heal heartbreak? Prepare yourself for the healing.

The "Unbelievable" Shortcut to Positive Self-Esteem

February 28, 2020 05:00 - 20 minutes - 14.4 MB

If you've ever wondered about how to increase positive self esteem then this episode is for you. The short cut revealed in this episode took years in understanding and I know you will find it simple and effective. 

Concentration and the Loud A$$ Mind

February 23, 2020 06:00 - 21 minutes - 15 MB

Concentration is one of the most important and attainable human skills. This episode will open the doors to understanding the meaning of concentration and how to strengthen those skills. 

A Valentine's Day Special :How to Recieve Love in Partnership or Single Status

February 15, 2020 02:00 - 26 minutes - 18.1 MB

          If you ever wondered if you are a giver or taker in love. This episode will shed some light on your comfort level in receiving love whether you are in partnership or single. Happy Valentine's Day everyone. 

The Comforting Truth about Life's Discomfort

February 09, 2020 07:00 - 19 minutes - 13.6 MB

    Its about time to face the truth about life's unexpected situations. When we go beyond the discomfort, we can become the best version of ourselves. Lets find out the secret to mastering our emotional journey and growth. 

"Closure" after a Relationship

February 04, 2020 06:00 - 26 minutes - 17.9 MB

     This episode addresses the myths and realities about "getting closure" that may or may not help us heal.  Listen to this raw look about what many of us avoid, which is the pain that comes with emotional closure. Let us confront this beast to receive the biggest emotional upgrade. 

"Closure" after a Relationship

February 04, 2020 06:00 - 26 minutes - 17.9 MB

     This episode addresses the myths and realities about "getting closure" that may or may not help us heal.  Listen to this raw look about what many of us avoid, which is the pain that comes with emotional closure. Let us confront this beast to receive the biggest emotional upgrade. 

The Delusion of Perfection

February 02, 2020 14:00 - 13 minutes - 9.1 MB

    When describing ourselves, many of us claim we have a need for perfection.  Find out what this means about you and how to change it.  

The Delusion of Perfection

February 02, 2020 14:00 - 13 minutes - 9.1 MB

    When describing ourselves, many of us claim we have a need for perfection.  Find out what this means about you and how to change it.