Drive-Thru Therapy artwork

Drive-Thru Therapy

265 episodes - English - Latest episode: 29 days ago - ★★★★★ - 37 ratings

They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual development and basically anything else that you might address in a counseling session. "Drive -Thru" is a quick and simple podcast about what matters to our human journey the most. It's time to take a look at the last place we seek for relief, yourself, and use it to live, grow, and heal.

Health & Fitness Religion & Spirituality self-help psychology spirituaity recovery love parenting relationships sex self-esteem depression
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Episodes

The Truth About "People Pleasing"

August 16, 2021 04:00 - 25 minutes - 17.5 MB

Discover the hidden meaning of a highly socially acceptable phrase "people pleasing"  many of us have used.   What does it mean about us and our personality and how can we heal it?

The Truth About "People Pleasing"

August 16, 2021 04:00 - 25 minutes - 17.5 MB

Discover the hidden meaning of a highly socially acceptable phrase "people pleasing"  many of us have used.   What does it mean about us and our personality and how can we heal it?

Adult Daughters Healing From Toxic Mothers

August 08, 2021 06:00 - 26 minutes - 17.9 MB

This happens to be one of the most addressed topics in therapy.  Lets discover the meaning of a daughter that continues to be disappointed by toxic mother, even in adulthood, and how to heal it.  This episode is for all the daughters that want to understand why they are emotionally stuck and how to resolve negative patterns of coping. 

Adult Daughters Healing From Toxic Mothers

August 08, 2021 06:00 - 26 minutes - 17.9 MB

This happens to be one of the most addressed topics in therapy.  Lets discover the meaning of a daughter that continues to be disappointed by toxic mother, even in adulthood, and how to heal it.  This episode is for all the daughters that want to understand why they are emotionally stuck and how to resolve negative patterns of coping. 

Avoidance

August 02, 2021 05:00 - 25 minutes - 17.3 MB

      This episode is inspired by the need to constantly avoid emotions which eventually does not allow us to outgrow them.  Lets explore the consequences of avoidance and how to correct it. 

Avoidance

August 02, 2021 05:00 - 25 minutes - 17.3 MB

      This episode is inspired by the need to constantly avoid emotions which eventually does not allow us to outgrow them.  Lets explore the consequences of avoidance and how to correct it. 

Goal Setting Mastery: Building Desire vs. Expectations

July 18, 2021 06:00 - 31 minutes - 21.7 MB

This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in  long-term goals  and consistency in short-term goals . 

"Attachment" Versus "Connection" in Love

July 12, 2021 05:00 - 27 minutes - 19 MB

Lets explore some of the differences between attachment and connection in a partnership. 

"Attachment" Versus "Connection" in Love

July 12, 2021 05:00 - 27 minutes - 19 MB

Lets explore some of the differences between attachment and connection in a partnership. 

Lynn: A Peaceful Resolution to a Hurtful Friendship

June 27, 2021 06:00 - 30 minutes - 21.2 MB

Thank you to our friend Lynn for having the courage to bring us a topic we can all learn from. 

Child Abuse in Plain sight ( *Trigger Warning*)

June 18, 2021 04:00 - 23 minutes - 16.1 MB

This episode deals with themes that may be inappropriate for some as it deals with themes of child abuse and use of profanity. 

Adults Say the Darndest Things

June 01, 2021 04:00 - 39 minutes - 27.3 MB

  This episode will address some of the subconscious beliefs and sayings that hold us back from progress and transformation. 

How We Reenact Trauma In Relationships

May 17, 2021 05:00 - 25 minutes - 17.5 MB

Sometimes we keep repeating familiar toxic cycles not knowing that there is more to it than just coincidence. Find out how we can replay trauma in relationships and what we need to learn from it.

A Mother's Day Special: The Little Mermaid Complex

May 09, 2021 06:00 - 26 minutes - 18 MB

    Recent observations about the movie the little mermaid and how this might relate to a woman's conditioning.  Happy Mother's Day :)

How to Enjoy Parenting

April 29, 2021 05:00 - 26 minutes - 17.9 MB

The episode bring to like strategies to help parents conquer and enjoy their parenting path

How to Enjoy Parenting

April 29, 2021 05:00 - 26 minutes - 17.9 MB

The episode bring to like strategies to help parents conquer and enjoy their parenting path

Let It Fall Apart

April 12, 2021 05:00 - 19 minutes - 13.7 MB

There comes a time and a much needed conversation that must be had about living life on life's terms.  This is the episode that meets you at your darkest place to lift you up. 

Confronting "Bad" Memories without Shame

April 04, 2021 05:00 - 22 minutes - 15.3 MB

This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the intensity we have towards them.  Find out how in this episode.

Confronting "Bad" Memories without Shame

April 04, 2021 05:00 - 22 minutes - 15.3 MB

This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the intensity we have towards them.  Find out how in this episode.

Storytime: The Dark Side of Motherhood

March 22, 2021 05:00 - 17 minutes - 11.8 MB

  This episode is a little different for me as I recall a personal experience with an unforgettable human and her parent.  Please allow me to remind myself and others that need it, about  the importance of motherhood and its long-term impact generationally. 

Living and Staying in the Moment (Brain Commands)

March 14, 2021 06:00 - 26 minutes - 18.6 MB

Spring is here and what a better time to upgrade our quality of living moment by moment.  In this episode I will deliver brain commands to train you mind to appreciate and stay in the moment.  Spring break starts in the mind. 

The Impact of "Chemical Imbalance" Theory on Self-Transformation

March 01, 2021 05:00 - 25 minutes - 17.7 MB

In this episode, we will explore briefly the theory of chemical imbalance used in mental health and how this can impact the delay of progress in psychotherapy. What can I explore myths and truths about the current functioning of Mental Health.

The Impact of "Chemical Imbalance" Theory on Self-Transformation

March 01, 2021 05:00 - 25 minutes - 17.7 MB

In this episode, we will explore briefly the theory of chemical imbalance used in mental health and how this can impact the delay of progress in psychotherapy. What can I explore myths and truths about the current functioning of Mental Health.

Uncovering Repressed Emotions

February 16, 2021 00:00 - 25 minutes - 17.5 MB

This episode if for all that have dealt with emotions in extreme ways such as Avoidance or Reactiveness. This episode will help you identify the steps needed to confront this important aspect of life.

Uncovering Repressed Emotions

February 16, 2021 00:00 - 25 minutes - 17.5 MB

This episode if for all that have dealt with emotions in extreme ways such as Avoidance or Reactiveness. This episode will help you identify the steps needed to confront this important aspect of life.

How to Deal with Embarrassment

February 01, 2021 05:00 - 21 minutes - 14.7 MB

This episode is about a topic that has been my greatest teacher. Lets find out how embarrassment can bring us to the most direct and effective emotional upgrade. 

How To Deal with Embarrassment

February 01, 2021 05:00 - 21 minutes - 14.7 MB

This episode is about a topic that has been my greatest teacher. Lets find out how embarrassment can bring us to the most direct and effective emotional upgrade. 

Balancing Life

January 25, 2021 05:00 - 20 minutes - 13.9 MB

In this episode, we will address the most desired outcome in our busy/loud/ productive society.  This episode will help you in implementing balance in all areas.

Balancing Life

January 25, 2021 05:00 - 20 minutes - 13.9 MB

In this episode, we will address the most desired outcome in our busy/loud/ productive society.  This episode will help you in implementing balance in all areas.

4 Thought Patterns that Keep us Stuck in Heartbreak

January 17, 2021 20:00 - 27 minutes - 18.8 MB

In this episode. we will explore the 4 cycles if thought patterns that keep us stuck in heartbreak. If you have been stuck in your healing process , then this episode is for you. 

Mark: Co-Parenting with an Angry Ex

January 10, 2021 07:00 - 26 minutes - 18.4 MB

  This is a common occurrence that sometimes we just "live with " rather than work on mending for a better future for all parties involved.  Co-parenting can be nightmare as one or bother parties may still have unresolved anger. Let see what we can learn from Mark. 

Judy: A Child's Experience of Divorced/ Blended Families ( correct episode)

January 04, 2021 04:00 - 27 minutes - 19.2 MB

In this episode. we will explore Judy's story about divorced parents and feelings of emotional abandonment. Whether you are a child of divorced parents or happen to have a child dealing with parents' divorce, you will find what you need here. 

Judy: A Child's Experience of Divorced/ Blended Families

January 03, 2021 20:00 - 27 minutes - 19 MB

In this episode. we will explore Judy's story about divorced parents and feelings of emotional abandonment. Whether you are a child of divorced parents or happen to have a child dealing with parents' divorce, you will find what you need here. 

"Am I Normal?"

December 27, 2020 06:00 - 26 minutes - 18.2 MB

Answering the most asked question in therapy.  Lets explore the meaning of normal and all its implications. 

The 2021 Plan: Shed the Emotional Pounds for a Lighter, Brighter Future

December 20, 2020 08:00 - 28 minutes - 19.6 MB

Lets get ready for the new year.  This plan will help shed emotional baggage for a lighter and brighter future. 

The 2021 Plan: Shed the Emotional Pounds for a Lighter, Brighter Future

December 20, 2020 08:00 - 28 minutes - 19.6 MB

Lets get ready for the new year.  This plan will help shed emotional baggage for a lighter and brighter future. 

Your Story [HERE]

December 17, 2020 04:00 - 18 minutes - 12.6 MB

  Lets keep going.  Better Things ahead. 

The Game of Mental Reconditioning

December 12, 2020 07:00 - 21 minutes - 14.8 MB

   If you've ever wanted to know how to mentally recondition without all the complicated fuss, I think this episode is for you.  This episode will help explore a possible approach to cognitive reconditioning that is overlooked at times due to its beautiful and effective simplicity.  In the end, its all a game anyways.  [email protected] 

The Game of Mental Reconditioning

December 12, 2020 07:00 - 21 minutes - 14.8 MB

   If you've ever wanted to know how to mentally recondition without all the complicated fuss, I think this episode is for you.  This episode will help explore a possible approach to cognitive reconditioning that is overlooked at times due to its beautiful and effective simplicity.  In the end, its all a game anyways.  [email protected] 

Mary: Releasing Old Anger in a Marriage

December 07, 2020 08:00 - 23 minutes - 16.3 MB

This is about Mary releasing old grudges in a marriage to enjoy it. Is it possible?

All the Answers You Ever Need are in the Gardens in Between

November 15, 2020 05:00 - 21 minutes - 14.7 MB

Can the secret to happiness and abundance be in a video game.  Hear me out on this one. 

The "NOT Like My Parents" Episode

November 09, 2020 06:00 - 19 minutes - 13.1 MB

Many of us make this vow, to never become our parents. What happens if we accept this truth, could it elevate the quality of our lives? 

The "NOT Like My Parents" Episode

November 09, 2020 06:00 - 19 minutes - 13.1 MB

Many of us make this vow, to never become our parents. What happens if we accept this truth, could it elevate the quality of our lives? 

Story Time: The Darkest Place I've Ever Been

November 01, 2020 17:00 - 31 minutes - 21.6 MB

This is a late publishing of a Halloween episode :)

Problems with Authority: Possible Unresolved Childhood Issues at Work

October 26, 2020 04:00 - 21 minutes - 15 MB

  This episode is directly addressing those who admit that they have habitual negative experiences at work with supervisors and other authority. We will address what this means about past parent-child unresolved issues and how to heal it.  Let's heal this old wound and make work a less emotionally  threatening place.

Problems with Authority: Possible Unresolved Childhood Issues at Work

October 26, 2020 04:00 - 21 minutes - 15 MB

  This episode is directly addressing those who admit that they have habitual negative experiences at work with supervisors and other authority. We will address what this means about past parent-child unresolved issues and how to heal it.  Let's heal this old wound and make work a less emotionally  threatening place.

Psychological Energy Protection

October 18, 2020 06:00 - 31 minutes - 21.3 MB

This information is probably the most beneficial preventative and protective  medicine for the mind.

Psychological Energy Protection

October 18, 2020 06:00 - 31 minutes - 21.3 MB

This information is probably the most beneficial preventative and protective  medicine for the mind.

How to Genuinely Connect with, and Enjoy People

October 11, 2020 06:00 - 21 minutes - 15.1 MB

    Now is the time to answer one of the most asked questions as a therapist.  Lets investigate and train our minds to enjoy anyone. 

How to Genuinely Connect with, and Enjoy People

October 11, 2020 06:00 - 21 minutes - 15.1 MB

    Now is the time to answer one of the most asked questions as a therapist.  Lets investigate and train our minds to enjoy anyone.