178: Cultivate a Winning Mindset
Health, Habits, and Epic Living
English - February 21, 2024 06:00 - 19 minutes - 16.4 MB - ★★★★★ - 117 ratingsSelf-Improvement Education Health & Fitness Mental Health growth lifestyle mindfulness alcoholfree drinkless epicyou healthy howtodrinkless successful takeabreak Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 177: Healing Your Pain: Understanding and Processing Emotions
Next Episode: 179: Healthy Habits for Optimal Liver Function
What is your mindset when it comes to your habits? Does your mindset fill you with energy and positivity? Or do you think negatively about yourself?
Your mindset represents the thoughts you have, and it's the most important thing to work on. It impacts every aspect of your life, including your habits. And when you have a winning mindset, you won’t let obstacles or challenges defeat you. If you want to cultivate habits for a healthier and happier life, you need to cultivate a winning mindset, and in this episode, I'm showing you how.
Get full show notes and more information here: https://epicyou.com/178