145: Redefining Happy Hour
Health, Habits, and Epic Living
English - July 05, 2023 05:00 - 22 minutes - 18.1 MB - ★★★★★ - 117 ratingsSelf-Improvement Education Health & Fitness Mental Health alcoholfree drinkless epicyou growth healthy howtodrinkless lifestyle mindfulness successful takeabreak Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 144: Changing Any Habit: We’re Better Together
Next Episode: 146: Are You Afraid of Drinking Less?
When you’re trying to change your drinking habits, you might think happy hour is something you need to avoid. If you go, you might assume that it means you must drink, and that’s not what you want.
However, you can go to happy hour without overdrinking or consuming any alcohol at all. Tune in to learn how to redefine happy hour so you can create connection, fun, happiness, and freedom, whether or not there is alcohol present, and whether or not you want to drink it.
Get full show notes and more information here: https://epicyou.com/145