The Happiness Recipe with Becky Morrison - Ep 225

In The Moment with Alex Manzi

English - March 25, 2021 05:00 - 57 minutes - 52.5 MB - ★★★★★ - 14 ratings
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Previous Episode: In Focus: You Don't Need To Label Your Thoughts - Ep 224

Next Episode: In Focus: Are You Reacting Or Responding To Life? - Ep 226

Becky Morrison is a fellow coach and author of the Happiness Recipe, in which she explores the themes and ideas of what happiness truly means.

During this conversation, we spoke about:

How to let go
Working out your priorities
Body/mind connection

PLUS some exciting news! My self-published book ‘The Search For Clarity’ is now available as an Audiobook!

The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too.

To get your copy on Audible, head to: https://www.audible.co.uk/pd/The-Search-for-Clarity-Audiobook/B08RLFCXBW

To buy a physical copy or for more information head to thedreamersdisease.co.uk/clarity

Follow Becky:

https://www.untanglehappiness.com/

Follow Alex:

IG: @iamalexmanzi

Tik Tok: @iamalexmanzi