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In Focus: You Don't Need To Label Your Thoughts - Ep 224
In The Moment with Alex Manzi
English - March 22, 2021 13:46 - 9 minutes - 8.77 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Honesty & Being Your Authentic Self with Jake Isaac - Ep 223
Next Episode: The Happiness Recipe with Becky Morrison - Ep 225
On This week's In Focus session I want to discuss how you don't need to label your thoughts and feelings, and how there is no 'good' or 'bad'.
If you enjoyed this session and there is someone you feel would benefit from hearing it then please make sure you share it with them :)
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