In Focus: Self-Improvement Paradox - Ep 191

In The Moment with Alex Manzi

English - October 12, 2020 12:25 - 9 minutes - 8.62 MB - ★★★★★ - 14 ratings
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Previous Episode: Teaching Mental Health In Schools with Bobby Temps - Ep 190

Next Episode: A Healthy Diet For A Healthy Mind with Rhiannon Lambert - Ep 192

Can self-improvement fail you? On this In Focus session, I take a look at the idea that constant self-improvement can take you away from actually facing up to how you feel and self-acceptance.

PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity

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If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)

Inspired by this article I recently read: https://t.co/0wEcm4ebBK

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IG: @IAmAlexManzi

Twitter: @IAmAlexManzi