Authenticity, Expression Emotions & Being Alone with Sam Qurashi - Ep 244

In The Moment with Alex Manzi

English - November 18, 2021 05:00 - 1 hour - 71.1 MB - ★★★★★ - 14 ratings
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Previous Episode: In Focus: Dropping Your Ego - Ep 243

Next Episode: In Focus: Making Commitments, Dealing with Adversity & Dropping Self Judgement - Ep 245

On this week’s episode I am joined by Sam Qurashi for the follow up to our conversation from a few weeks ago. In this episode we dive in deeper on some of the topics we discussed in part 1 and we also answer a few questions sent in to us from both of our audiences.

During this conversation, we spoke about:

Healing emotional wounds
Supression & expression of emotions
The difference between loneliness and being alone
And much much more

Listen to part 1 of this conversation: https://open.spotify.com/episode/4Z1Pg8houloLek0cFPOSgd?si=3e0a6e3e429b4b2f

Connect with Sam:

IG: @samqurashi

Connect with Alex:

IG: @iamalexmanzi

Tik Tok: @iamalexmanzi