In Focus: Making Commitments, Dealing with Adversity & Dropping Self Judgement - Ep 245

In The Moment with Alex Manzi

English - December 09, 2021 05:00 - 22 minutes - 20.3 MB - ★★★★★ - 14 ratings
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Previous Episode: Authenticity, Expressing Emotions & Being Alone with Sam Qurashi - Ep 244

Next Episode: Crossing The Masculine/Feminine Divide with Shakka - Ep 246

On this week's In Focus session I am discussing some of the biggest learnings I made whilst on Ankush Jain's 'Powerful Men's Immersion' retreat. We spent 7 days taking a deep dive into self development and personal growth. It was one of the most intense but loving events I've ever been a part of.

In this episode I discuss:

The importance of giving your learnings space to soak in
Dealing with adversity
Commitments vs intentions
Dropping self judgment and inner conflict

If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)

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