Breathe and Be Present With The Power Of Gratitude

HealTHY Mind Podcast

English - October 19, 2020 02:00 - 18 minutes - 12.4 MB - ★★★★★ - 56 ratings
Health & Fitness Society & Culture Personal Journals moms visualization breathwork parenting self care morning routines soul work intuition spirituality self healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Breathe & Be Guided to Your Rich Life

Next Episode: Breathe, Go 7 Layers Deep, and Discover What One Word Really Means to You

This SMonday Tanya guides in 2 Pause Breathwork patterns:
Tri Active Breath
Continual Conscious Breath

Start your week with Intention, release stagnant energy, and create the space to create more of what you want this week,

Moon Deck by Aarona Lea oracle card:
Gratitude card
Mantra: I live each moment with a presence of gratitude

Want the Moon Deck for powerful mantras and to stoke your Intuition?
http://themoondeck.com?ref=5

Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...

Get your own The Moon Deck Oracle set here;
https://linktr.ee/tanya_saunders_

Start Vibing High
https://www.tanyasaunders.com/selfguided

Master your self-care practice:
https://www.tanyasaunders.com/selfcarerituals

Support the show (https://www.thefelixorganization.org/donate)