![Drama-Free Healthy Living With Jess Cording artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1a/3b/f4/1a3bf477-98f0-b5c1-9ed0-e3c9d698935e/mza_3943128666948382853.jpg/100x100bb.jpg)
Episode 151: Shereen Bar-Or, art therapist and founder of Art Therapy Collective
Drama-Free Healthy Living With Jess Cording
English - September 27, 2022 13:00 - 58 minutes - 53.6 MB - ★★★★★ - 21 ratingsAlternative Health Health & Fitness fitness health nutrition selfcare wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 150: An Interview with Bestselling Author Susan Cain
There are so many different ways to support mental health. In this episode I speak with Shereen Bar-or MPS, LCAT, ATR-BC, a New York State Licensed and Board Certified Creative Art Therapist. Shereen is founder of Art Therapy Collective, a private practice and creative wellness resource based in Brooklyn, New York. We discuss topics such as:
-The intersection of physical and mental wellness
-Who psychological triggers can impact eating habits—and vice versa
-Using food as an integral part of mental health treatment
-The art therapy career path
-How art therapy can support mental wellness
Connect with Shereen and learn more about the practice @atkbklyn (instagram) or by visiting Arttherapycollective.com