Dr. E’s Highway to Health Show: Living Ageless
75 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 16 ratingsDr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.
Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.
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Episodes
Optimizing Your Stem Cell Treatment
August 14, 2019 14:45 - 26 minutes - 24.5 MBGet this episode's resources Summary In this solo episode, I share with you some of the most common questions I've received recently regarding stem cell therapy. Specifically, about what else needs to be done to ensure maximum benefit from stem cell treatments. Actionable Steps Understand that stem cell therapy is something that must be done in conjunction with the rest of your treatment plan, not instead of it. Make sure that you do everything within your reach to improve your...
23: A New Kind of Doctor Patient Relationship with Dr. Nick
August 07, 2019 10:00 - 42 minutes - 39 MBGet a FREE copy of my Stem Cell Book -> https://dre.show/book Summary Dr Nick holds an MD degree and is a board certified primary care physician who practices in Colorado and consults patients via telemedicine throughout the United States. His view of healthcare and modern doctor-patient relationships is a much needed breath of fresh air for an already stale model of sick-care. Actionable Steps Only change as many habits as you feel you can sustain for any given time. You los...
22: Surviving My Food Addiction with Emily Boller
July 31, 2019 10:00 - 49 minutes - 45.9 MBGet a FREE copy of my Stem Cell Book -> https://dre.show/book Summary Emily Boller is the author of the book "Starved to Obesity" where she tells her story of food addiction from a chubby child to anorexic as a teenager and then becoming obese until age 47 where she decided to put an end to her addiction and turn her life around. In this episode we discussed why food addictions are so common and often go unrecognized by most of us, the burden they place not only on the addict bu...
21: Holistic Menstrual Health with De'Nicea Hilton
July 24, 2019 10:00 - 41 minutes - 38.7 MBJoin our FREE Facebook Group -> https://dre.show/group Summary De'Nicea Hilton is a doctor or Oriental Medicine who specializes in holistic menstrual health. In this episode we discussed what she refers to as "period bypassing", the need for further education in regards to menstrual health, and a lot more. Actionable Steps For Women Accept that menstruation and menstrual cycles are an important part of your biology which should not be avoided or "bypassed". Observe what happ...
20: The Power of Silver with Dr. Gordon Pedersen
July 17, 2019 10:00 - 39 minutes - 36.4 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Dr. Gordon Pedersen is a naturapathic doctor with a PhD in Toxicology and a PhD in Immunology. He's a clinician and medical researcher who has authored numerous books and is one of the world's leading experts in the use of silver as a therapeutic and wellness agent. In this episode of the Highway to Health Show, we spoke about achieving optimal health, what he calls 'The Essence of Wellness', the relationship between...
19: The Power of Positivity with Sas Edwards
July 10, 2019 11:31 - 33 minutes - 31.1 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Sas Edwards is a Cancer Recovery Coach who helps people through the hardest time of their life to shift vibration in order to get out of victim mode and rise above cancer. In this episode she shares some of her strategies and how they can help anyone wanting to shift their point of view and experience life in a more joyful and rich manner. Actionable Steps Write a letter to your younger self. Write a letter to you...
18: Healing Mind and Body with Laura Di Franco
July 03, 2019 06:00 - 36 minutes - 29.8 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Laura Di Franco, Master in Physical Therapy is the owner of Brave Healer Productions and a powerhouse who writes to Feng Shui her soul. She’s a 6-time published poet and author, inspirational speaker, holistic physical therapist and third-degree black belt in Tae Kwon Do with over two decades of experience in healing. She was born to build a revolution of brave healers who are getting their badass, authentic voices ...
17: Prioritize Yourself with Dr. Orlena Kerek
June 26, 2019 13:00 - 29 minutes - 29.2 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Dr Orlena Kerek is a former pediatrician, turned health, weight and life coach helping women over 40 achieve their ideal lives. In this episode we spoke about the importance of prioritizing yourself in order to not only be healthier and happier but also to be more present with your family. Actionable Steps Prioritize yourself Prioritize your sleep Show Notes Why Dr Orlena went into medicine Why she stopped prac...
16: How to Drink Ketones with Frank Llosa
June 19, 2019 13:00 - 42 minutes - 40.8 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Frank Llosa, founder and CEO of KetoneAid joined me to talk about the different types of exogenous ketones and how they fit into a healthy ketogenic diet. Unsurprisingly, we learned about companies marketing their salts for weight loss or as a way for you to stay in ketosis while eating crap. Which is utter BS… Listen to this episode to learn about the different kinds of exogenous ketones, how and why to take them, ...
15: Talk Back to Your Anxiety with Dr Roseann Capanna-Hodge
June 12, 2019 13:00 - 45 minutes - 42.3 MBJoin our FREE Facebook Group -> https://dre.show/group Summary In this episode, Dr. E is joined by Dr. Roseann Capanna-Hodge, a clinical psychologist practicing in Ridgefield and Newton, CT. She is a licensed professional counselor, a certified integrative medicine mental health provider and a board certified neurofeedback provider and is the originator of the 360º Reboot Intensive Therapies Program. Dr Roseann shares her experience in the field of stress and anxiety management....
14: Building Resilience with Christopher McKinney
June 05, 2019 13:00 - 37 minutes - 34.1 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Christopher McKinney, master resilience trainer and founder of Closer to the Hole Resilience Reformation, joins Dr. E for a lively discussion on the importance of resilience in helping you to be your best self in all aspects of life so you can reach your full potential. Actionable Steps Set goals. Remember, words have meaning. Reframe your vocabulary to instill resiliency. Take a cold shower. This is the easiest h...
13: Overcoming Anxiety with Regina Lawrence
May 29, 2019 13:00 - 30 minutes - 28.3 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Regina Lawrence is a self proclaimed noble struggler who had built her identity around her seven-year career as an attorney. She wore her busyness, hard work, drive for success, and her stress as a badge of honor until she had nothing left for herself and was burned out. Join Dr. E as he welcomes Regina to talk about managing stress and anxiety. Actionable Steps When you are suffering from a lot of stress and anxi...
12: How I Beat Cancer with Gary Heyer
May 22, 2019 13:00 - 49 minutes - 45.5 MBJoin our FREE Facebook Group -> https://dre.show/group Summary Gary Heyer joins Dr. E to share his journey and the resources he's used to reach his healthiest self.Gary was diagnosed with stage 4 cancer on December 22, 2017 and was CANCER FREE as of September 11, 2018. He has 180’d his lifestyle and will share how a combination of simple changes can produce results you never thought possible. In this episode, you'll hear Gary's story and learn how to get access to the very prod...
11: Say Goodbye To The Dad Bod with Michael Ashford
May 15, 2019 13:00 - 32 minutes - 29.8 MBJoin our FREE Facebook Group -> https://dre.show/group . Summary In this episode, Dr. E 'The Stem Cell Guy' interviews Michael Ashford, certified personal trainer and founder of Fit Dad Fitness. Since 2012, Michael has dedicated himself to living a healthy, active lifestyle by working out at least five times a week. He also changed his diet as he recognized that so much of our health is directly linked to the foods we consume. Through Fit Dad Fitness, Michael's mission is to e...
10: Optimizing Women's Health with Dr. Jaime Seeman
May 08, 2019 13:00 - 36 minutes - 33.8 MBDr. Jaime Seeman shares how she bounced back to health, fitness, and well-being after being diagnosed with pre-diabetes during her third pregnancy. She only makes recommendations to her patients if she hasn't tried it first and seen success with it. We need to make time to optimize our health. Start with nutrition because many ailments stem from poor nutrition. The importance of getting your family aligned with your goal. Educate your kids early on about nutrition to empower them to mak...
09: Infertility Sucks with Pradeepa Narayanaswamy
May 01, 2019 13:00 - 42 minutes - 39.4 MBFollowing her own struggle with infertility - labeled as "unexplained infertility", Pradeepa recognized the need for women and men to be supported in this emotional journey through infertility. She views infertility as a disease and wants to promote awareness of how much infertility is present. 1 in 3 women miscarry in lifetime 1 in 8 couples are going through infertility challenges The fertility industry is becoming a $20 billion industry - not just the clinics but companies ready to t...
08: Is Your Environment Affecting Your Family? with Barry Smeltzer, MPAS PA-C
April 24, 2019 13:00 - 45 minutes - 42.1 MB• Barry recognizes we are creating an environment that causes us to be susceptible to deficiencies, disease, and illness. • There so much in our current environment from an exposure standpoint that can affect our health, that just didn't exist years ago. We have to be actively addressing this exposure to maintain our health. Today, more than 50% of children in public school has a health condition requiring medication. • Managing illness is not health, and education is critically i...
07: Dr. Nisha Chellam, MD - Creating Health Not Managing Disease
April 17, 2019 14:00 - 42 minutes - 38.9 MBActionable Steps Take responsibility - don't walk into doctor's office saying "I'm really scared because my mom, or grandma, aunt, or other family member...has history of breast cancer or other disease, and I'm going to get it too." Instead, discuss with physician that you have a strong history of that disease. Partner with your doctor, ask to be educated in how you can prevent or minimize the likelihood of getting that disease. You can take ownership and help create your health. ...
06: Josh McLean - Are You Living on Autopilot?
April 10, 2019 17:00 - 30 minutes - 28.1 MBIn this episode: Josh shares about his “double life” of working at Nike in the mornings and spending his evenings helping people change their lives for the better. How hitting rock bottom allowed him to reevaluate this priorities and forced him to turn his life around. Josh and Dr. E discuss The Power of Not Now as a tool to free up mental bandwidth and focus on what’s important right now. You can do anything in life, as soon as you accept that you can’t do everything. The impo...
05: Jay Cole - How to Stop Freaking Out
April 04, 2019 05:00 - 28 minutes - 26.5 MBJay is not your everyday meditation author. He went from a background in the arts and graphic design to touring around Canada with a hiphop crew and performing in front of thousands of people throughout his twenties. Sex, Drugs and Rap music encompassed most of Jay's life at this point but he soon realized that living hard, needed to change. So he moved to California where he discovered yoga and rediscovered his long forgotten meditation practice. In this episode you will learn: ...
04: Dr E - Is This Keto?
March 28, 2019 05:00 - 47 minutes - 38.9 MBSome of the questions answered are: Why is it good to eat fat? How can you get into ketosis? What type of low-carb diet is better for me? What does this have to do with fasting? What is the best way to transition to a low-carb diet? How to calculate net carbs. Things to avoid when going low-carb.
03: Dr E - Introduction to Stem Cell Therapy
March 21, 2019 05:00 - 31 minutes - 25.8 MBWhat's the difference between autologous and allogeneic stem cell treatments. Where are stem cells obtained from? Is stem cell therapy even legal in the United States? Why are some doctors (erroneously) saying that a stem cell product is FDA approved? What kind of conditions can be treated with stem cell therapy. Important questions to ask your doctor regarding stem cell therapy.
02: Dr. George Zafra - Basics of Skin Care and Aesthetic Medicine
March 14, 2019 01:23 - 34 minutes - 33.5 MB00:00:38: Dr. E Introduces Dr. George Zafra 00:01:42: Dr. Zafra shares his background in aesthetics 00:04:50: Differences in aesthetic trends in the US vs UK and the rest of Europe 00:06:58: Dr. Zafra explains that aesthetic doctors do more than just provide a treatment 00:10:40: The importance of approaching aesthetic patients in a holistic way 00:13:45: What Dr. Zafra does to complement his cosmetic treatments 00:16:04: How Dr. Zafra approaches his patients' cosmetic concern...
Simplifying Your Road To Health With Dr. E.
March 05, 2019 22:15 - 32 minutes - 29.7 MBDr. E shares his mission for the podcast and why he wanted to create a health related podcast that is easily accessible to the regular person. It's not for those in the bio-hacking community. It's a show for families that want to take better care of themselves and not have to earn a degree to understand how to do that. What people really want to learn to improve their health and how 'too much' information online can be a detriment. Why a guided mentor can help you make the best h...
Introduction to Highway To Health Show With Dr. E
March 01, 2019 21:03 - 25 minutes - 23.5 MBDr. E - The Stem Cell Guy is interviewed to introduce the show. The shows mission is to enable you to make the best choices to boost your energy, enhance your physical appearance, and improve your overall health and wellness, Dr. E's expert guidance will empower you to make better choices to start living the life you want to live today! Dr. E shares his background, education and specialties including stem cells, aging and regenerative medicine. How regenerative medicine helps the ...