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S5E6: Novel Biomarkers for Low Energy Availability in Athletes w Dr. Jose Areta PhD

The Performance Nutrition Podcast

English - July 09, 2021 12:55 - 48 minutes - 88.3 MB - ★★★★★ - 55 ratings
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Previous Episode: S5E5 // Anxiety, Adversity & Enhancing Mental Performance w/ Alex Auerbach, PhD
Next Episode: S5E7 // How To Eat to Beat Depression & Anxiety w Dr. Drew Ramsey MD

Dr. Marc Bubbs interviews Dr. Jose Areta, PhD, to dive deeply into the concept of 'low energy availability' (LEA), potential biomarkers to flag LEA and what it means for athletes, coaches, and practitioners.


 


ABOUT JOSE:


Lecturer and researcher in Sports Nutrition and Metabolism at the School of Sport and Exercise Sciences at LJMU


Twitter: https://twitter.com/jlAreta


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Listen to PERFORMANCE NUTRITION PODCAST (PNP):


YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ


iTunes: podcasts.apple.com/gb/podcast


Spotify: open.spotify.com/show/2juoLlB


 


FOLLOW DR BUBBS:


Instagram: https://www.instagram.com/drbubbs/


Twitter: twitter.com/DrBubbs​​​​​​​


Website: DrBubbs.com


 


BOOKS:


PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 


PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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