The 3 Strategies You’ve Been Doing Backwards, Sabotaging Your Results
Donuts Over Diets
English - July 17, 2020 04:00 - 34 minutes - 47.2 MB - ★★★★★ - 60 ratingsNutrition Health & Fitness Education How To donuts health diets fitness healthy mindset nutrition skinny weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Register for the workshop: https://www.anderkat.com/visiontorealityworkshop
In this episode, Kathie talks about the 3 strategies you’ve been doing backwards and how it is sabotaging our results. Are you current goals and habits lining up with what you want for your future? Kathie speaks about the power of being aligned with your long-term goals and habits!
If you’re looking for weight loss tips that work, weight loss motivation, advice for self-doubt and overthinking, this is a great episode for you! Listen to the full episode to find out things you’ve probably been doing backwards! Let’s stop making these weight loss mistakes, get healthier, and gain confidence!
Workshop Link: https://www.anderkat.com/visiontorealityworkshop