Looking Back On 2019 Like 👀
Donuts Over Diets
English - December 27, 2019 05:30 - 58 minutes - 80.8 MB - ★★★★★ - 60 ratingsNutrition Health & Fitness Education How To donuts health diets fitness healthy mindset nutrition skinny weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ready for 2019 to be over already?! I get it but we can't end the year and start frantically planning for 2020 without first taking time to reflect and celebrate our accomplishments.
In this episode, Kathie openly discusses 20 major accomplishments including some major truth bombs about some mental growth she had to overcome. Successful businesses and people require continual growth and the willingness to take responsibility for the things and places in which we need to grow. This may be exactly what you need to hear to really uncover how to celebrate some of your wins and acknowledge all of your growth before you plan for 2020.
Make sure you join the supportive Anderkat Macros & Mindset Family on facebook so that you don't end 2019 without the support you deserve on your weight loss journey and your business:
https://www.facebook.com/groups/454701511602675/
Follow Kathies Journey and FREE tips and tricks on IG: