Feel The Feelings & Live Your Dream Now
Donuts Over Diets
English - December 11, 2019 05:20 - 46 minutes - 63.8 MB - ★★★★★ - 60 ratingsNutrition Health & Fitness Education How To donuts health diets fitness healthy mindset nutrition skinny weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If we could just make more money, loose more weight, have more time we would be able to accomplish our goals and then and only then be happy, right? Wrong.
What if you could train your brain to start enjoying the feeling your chasing from a win but feel it right now, while you're in the process? For most of us, it's all about what were chasing, that one goal that is at the center of your need for achievement. In this episode, Kathie and the resident roommate, Chris, discuss how you can begin living life on your terms now. They uncover why you don't need to achieve that one "thing" to receive what were all really after, which is true happiness.
For real support on your weight loss journey make sure to join the AnderKat Family on Facebook:
https://www.facebook.com/groups/454701511602675/
Follow Kathie on IG for tips and tricks:
https://www.instagram.com/anderkat30/
Follow The resident roommate Chris Hornacek: