Abundant Ever After with Cathy Heller
912 episodes - English - Latest episode: 7 days ago - ★★★★★ - 5.2K ratingsLife is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you.
This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day.
You've got so much to contribute and Cathy is here to help you do it.
Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration.
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Episodes
Jill Stanton on How to Get Back Your Full Power + How We Navigated a Major Shift in Our Marriages
September 11, 2023 07:00 - 1 hourHow can you be honest when parts of your business and relationships don't align with your authentic power - and then have the courage to change the status quo? Jill Stanton, serial entrepreneur, founder of The Millionaire Girls Club and Her First Million, and world traveler is back to open up about her journey of reinventing her business and her marriage. She shares how to have the hard conversations with yourself and your partner, how to exercise the muscle of receiving abundance, how to cha...
Amy Porterfield on How to Create a Successful Online Course & Change Your Life Forever
September 07, 2023 07:00 - 45 minutesWhat does it take to create a successful online course that can completely transform your life? Amy Porterfield, 8 figure entrepreneur, online marketing and digital course expert, author, and podcaster figured out the formula to a winning course that can forever change a person's income and impact. Her message and methods have helped hundreds of thousands, including Cathy who came across her course 7 years ago - and the rest is history. Amy shares how to overcome the fears and overwhelm that ...
Every Possibility is Here Right Now - Minisode
September 06, 2023 07:00 - 4 minutesCathy shares a minisode about how to set down the emotional agreements that hold you back from your expansion, how to experience abundance by being authentic, how to stop voting for scarcity, and how to call in the people you're here to serve.
Sharon Salzberg on How Mindfulness, Meditation & Equanimity Lead to Your Inner Wisdom & Freedom
September 04, 2023 07:00 - 1 hourHow can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find eq...
The Course that Changed My Life - Bonus Episode
September 01, 2023 07:00 - 26 minutesCathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact. - Sign up for Amy Porterfield's Live Course Confident Bootcamp at cathyheller.com/amy
What Your Podcast Title Says About You & How to Let Go of the Uncontrollable
August 31, 2023 08:00 - 47 minutesHow can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control. - Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt - Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae - Lis...
Where Will You Put Your Attention Today? - Minisode
August 30, 2023 08:00 - 11 minutesCathy shares a minisode about how to choose a better thought, how to open your capacity to receive on behalf of the collective, and how to be available to just feel good.
How Mignon Francois Turned Her Last $5 into a $10 Million Cupcake Empire
August 28, 2023 08:00 - 1 hourHow can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yourself...
How to Call in More Money + When to Pivot vs Persevere in Your Business
August 24, 2023 08:00 - 1 hourHow can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power. - Join Cathy's new membership, The Quilt Cathyheller.com/quilt - Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe - Follow Emily on Instagram @emilyeatsandcha...
Do I Ever Worry About Money? - Minisode
August 23, 2023 08:00 - 8 minutesCathy shares a minisode about her biggest area of resistance, how to direct your focus away from worrying about money, how to set down your reactivity to old triggers, and how to enter the space of I Am where there's love, joy, peace, and blessing.
Sheri Salata on the 3 Words to Happiness & How to Find the Glitter on Your Path
August 21, 2023 08:00 - 1 hourHow can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn't know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she's more fulfilled, at ease, and happier than ever. She shares how to deal with the crazy reactiveness of your thoughts, why everything is a love problem and how to become the...
Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life
August 17, 2023 08:00 - 1 hourHow can you build a champion's mindset and love yourself unconditionally? Greg Harden, peak performance and mental coach, motivational speaker, author, and executive consultant never planned that he would coach pro athletes like Tom Brady, Michael Phelps, and Desmond Howard to their fullest potential. He shares the biggest lessons in his new book, Stay Sane in an Insane World, like how to be the world's greatest expert on yourself, give 100% 100% of the time, stop being afraid of being afraid...
How to Get Your Podcast Out to the Masses + Other Best Practices for Podcasting - It's Time To Podcast Bootcamp
August 15, 2023 08:00 - 1 hourHow do you get the word out about your podcast? Cathy shares more best practices about podcasting, like how to create an effective title, prep for an interview, pitch to sponsors before you have thousands of listeners, form an audio habit in your audience, create an organic marketing team from your most devoted listeners, and have the willingness to fully step forward in celebrating and believing in yourself. - Join Cathy's free podcast workshop today 9 am PT / 12 pm ET! Cathyheller.com/work...
My Strategy to a Successful Podcast - It's Time To Podcast Bootcamp
August 14, 2023 08:00 - 1 hourHow can your energy be your strategy for a thriving podcast? Cathy leads you through a meditation about tapping into your greatest source of power, and then shares a discussion about the real goal and reward in having your own podcast, where you can find your first 200 superfans, and the first step to take when you're both overwhelmed and excited about what's on the horizon. - Doors are open for Cathy's podcast course until Friday! Cathyheller.com/join - Join Cathy's free podcast workshop on...
How a Podcast Helps You Design A Life You Love & Speed Up Your Sales - It's Time To Podcast Bootcamp
August 11, 2023 08:00 - 1 hourHow can you have the courage to believe in yourself and put your authentic voice out in the world? Cathy shares what she learned from the Taylor Swift concert about being fierce and creating oneness in a stadium of 70,000 people, how to simplify the tech side of podcasting, what are the actual greatest gifts and ROIs of podcasting, how your podcast can exponentially scale your business and design a life you love. - Doors are open for Cathy's podcast course! Cathyheller.com/join
8 Powerful Ways to Monetize Your Podcast - It's Time To Podcast Bootcamp
August 10, 2023 08:00 - 1 hourHow can you make an incredible income from your podcast? Cathy shares some faster and simpler ways to make even more money beyond advertising, how to create value in the market, how a very small group of followers can help you build an empire, how to replace the 2 biggest lies that hold you back, how your energy opens the door to amazing opportunities, and how to be available for all the magic in your path. - Doors are open for Cathy's podcast course! Cathyheller.com/join
6 Ways to Grow an Audience of 1000 Superfans - It's Time To Podcast Bootcamp
August 09, 2023 08:00 - 55 minutesHow do you build a super engaged audience? Cathy teaches you 6 ways to grow your podcast listeners, the difference between working smart vs working hard, the goal you should set when you first start podcasting (hint: it's not 40 million downloads), and the golden ticket to major transformation, major millions, and major impact. - Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp
What It Takes to Create a Successful Podcast - It's Time To Podcast Bootcamp
August 08, 2023 08:00 - 1 hourHow can podcasting change your life? Cathy shares the first day of her podcasting bootcamp where she talks about what podcasting is, why now is the time to get into the podcasting space, how it can transform your reality and the lives of other people, how you can get started, and what is possible when you have the courage to step up to the mic. - Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp
How to Create Genuine Engagement & Enter Your Zone of Genius
August 07, 2023 06:59 - 44 minutesAs you start building an audience, how do you keep them engaged in a fun, easy, and genuine way? Cathy continues the conversation about podcasting by guiding you on how to choose a topic for your show, how to deepen the dialogue with your followers on social media, how to get your soul into the creative flow, and how to break through into your zone of genius. - Cathy's free 3 day podcasting bootcamp starts today @ 9 am PT! You can still sign up at Cathyheller.com/bootcamp - Join Cathy at her...
How to Make a Podcast That Breaks Through the Noise
August 03, 2023 08:00 - 59 minutesWhat are the key factors to a successful podcast? Cathy shares a coaching call about what unnecessary things most podcasters stress over, how to prepare for the mental blocks your ego throws at you, how to build an engaged audience, how to get feedback on what's working, why it's not important to be an expert, and how to let your resonance shine through. - Join Cathy for her free podcasting bootcamp, Aug. 7-10! Cathyheller.com/bootcamp
Your Soul is Thirsty to Serve - Minisode
August 02, 2023 08:00 - 8 minutesCathy shares a minisode about how to stop overthinking and jump in the flow current, how to stop self sabotaging thoughts from crossing the bridge, and how to give your soul what it really wants by being in service.
Scott Hoying on How to Explore New Creative Passions, Love Your Authentic Self & What Sparked the Magic of Pentatonix
July 31, 2023 08:00 - 1 hourHow can you give yourself the freedom to create purely from a place of love and ease? Scott Hoying, Grammy winning singer, musician, songwriter, and member of the platinum selling acappella group Pentatonix found an unexpected fascination for creating music during the pandemic, which led to his new solo debut EP, Parallel. He shares how to create something you love from an authentic place, open the portal to synchronicity and magic by having fun, turn rejection into a blessing, and own the qu...
The 3 Things that Stop You From Taking Action Towards Mastery
July 27, 2023 14:13 - 1 hourHow can you build momentum and get the results you want? Cathy shares a coaching call about how to take massive action, how to overcome the 3 types of forces that hold you back, how to have a champion's attitude, and how to reach your Michael Jordan capacity for mastery. - Sign up for Cathy's free podcasting bootcamp! cathyheller.com/bootcamp
What Happens When You Let Yourself Receive - Minisode
July 26, 2023 08:00 - 7 minutesCathy shares a minisode about how to let go of control, how to allow yourself to feel pleasure, and how to melt away resistance from your analytical mind.
Dr. Lisa Miller on How to Tap into Your Awakened Brain & Embark on a Spiritual Adventure
July 24, 2023 08:00 - 1 hourHow can you access the great sacred force that's in you and all around you? Dr. Lisa Miller, leading psychologist and scientist on spirituality & mental health, NYT bestselling author, psychology professor at Columbia University, and founder & director of the Spirituality Mind Body Institute has dedicated her life's work to the study of spirituality and its effects on our psychology, personal growth, and resilience. She shares how to foster spiritual connection in the next generation, how to ...
How Your Lack Mentality Affects Your Relationships & How to Open the Portal to an Abundant Reality
July 20, 2023 08:00 - 1 hourHow can you be available for an abundant reality? Cathy shares a coaching call that includes a meditation + a discussion about how to raise your frequency and get into a state of feeling good and lightness every day. Then she helps a student, Suzi who feels like she's projecting her scarcity on her husband (who makes an appearance too!) You'll learn how to navigate the lack mentality in a relationship, become a better receiver so you're no longer in resentment, find the confidence, curiosity,...
A New Self is Born - Minisode
July 19, 2023 08:00 - 12 minutesCathy shares a minisode about how to take control over your vibration, how to give your program a biological and psychological upgrade, and how to set yourself free. Join Cathy and her friend Susie Moore for a free live workshop today (July 19th) @ 11 am PT about how to expand your visibility and authority in your industry Cathyheller.com/visible
Rabbi Daniel Cohen on How to Create Your Legacy & Change a Life with Kindness
July 17, 2023 08:00 - 1 hourHow can you make a difference every single day? Rabbi Daniel Cohen, spiritual mentor, author, motivator, radio host, inspirational speaker, and senior rabbi at the largest modern orthodox synagogue in New England began to explore the meaning of legacy when his mom passed away at an early age. He shares the best thing you can do for your happiness, the two most important days of your life, how you can change the world of one person, and how you can leave your own legacy. - Join Cathy and Susi...
How to Turn on Your Receiver & Expand Your Capacity for Joy
July 13, 2023 08:00 - 47 minutesWhat's holding you back from your most expansive, ideal life? Cathy shares a meditation and an exercise from her retreat about how to make a quantum leap, manifest the things you want, change your point of alignment from your ego to your soul, and strengthen your muscle for joy. - Come to Cathy's retreat, Sept. 10-12th in Boca Raton! Cathyheller.com/retreat - Join Cathy and Susie Moore's free workshop on becoming your own publicist, July 19th @ 11 am PT / 2 pm ET Cathyheller.com/visible - F...
How to Build an Empire - Minisode
July 12, 2023 08:00 - 8 minutesCathy shares a minisode about how to get anchored from your frenetic mind, how to open up to expansiveness and creativity, and how to allow in all the fun ideas that can lead you to your empire.
Sheleana Aiyana on How to Heal Your Past, Transform Your Relationship Patterns & Come Home to Yourself
July 10, 2023 08:00 - 55 minutesHow can you become the one for yourself and reclaim your power? Sheleana Aiyana, founder of Rising Woman, an international bestselling author and spiritual writer had a tumultuous upbringing that began to impact how she showed up in relationships. So she embarked on the journey towards inner healing, and shared her discoveries with a community that grew to over 3 million. She teaches you how to stop abandoning yourself, widen your capacity to let love in, make peace with your past, and peel b...
How to Let Go of Unconscious Limiting Beliefs & Be in Flow Every Day - A Preview of My Retreat
July 06, 2023 08:00 - 55 minutesHow can you identify and release the inherited beliefs that hold you back from your expansion? Cathy shares a piece from her retreat about how to to liberate yourself from your old software, why it's only practical to be in purpose and in flow every day, how to become a 3D printer for expansion and synchronicities, and how to hand over the unwanted parts of your unconscious program to the divine. - Reserve your spot for Cathy's next retreat at Cathyheller.com/retreat - Join Cathy's Meditatio...
The Art of Manifesting - Minisode
July 05, 2023 08:00 - 13 minutesCathy shares a minisode about how manifestation works, how to be a channel for divine light, and how to surrender to the whisper and be led to a greater destiny.
How to Have More Freedom in Your Life
July 03, 2023 08:00 - 44 minutesHow can you wake up every single day with a greater sense of freedom? In honor of the upcoming July 4th holiday, Cathy shares a talk about how to choose your own alignment, see beyond the narrative of your ego, have courage to walk a different path from everyone else, and move from divisiveness into oneness. - Reserve your spot for Cathy's next retreat at Cathyheller.com/retreat - Join Cathy's Meditation Membership at Cathyheller.com/membership
How to Sell Without Codependency
June 29, 2023 08:00 - 55 minutesWhat unbelievable momentum can build when you decide to be in flow? Cathy shares a coaching call about how to step into inspired action, deal with someone who says they’re disappointed that your prices are too high, set down codependency, and give someone a breakthrough instead of trying to dance with their scarcity. - Sign up for Cathy’s meditation membership! Get weekly meditations for just $10/month Cathyheller.com/membership - Join the waitlist for the next retreat! Cathyheller.com/retreat
Your Greatest Gift - Minisode
June 28, 2023 08:00 - 12 minutesCathy shares a minisode about how to let your imperfections shine, what makes you resonate with your audience, and how to be a match for everything you're stirring up in the dream pot.
Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself
June 26, 2023 08:00 - 56 minutesHow can you stop the cycle of generational trauma and start the healing process? Stephanie Foo, New York Times bestselling author, writer, and award winning producer seemed to be thriving in a successful career at This American Life and a loving relationship, but the constant panic attacks and severe anxiety led her to finally confront the complex PTSD that was weighing her down. She opens up about how to stop the self hate and shame around trauma, how to love yourself, what tools can help yo...
Jason Mraz on How to Embrace the Mystical Magical Rhythmical Radical Ride of Life
June 22, 2023 08:00 - 1 hourHow can you have fun and optimism during the unpredictable ups and downs of life? Jason Mraz, multi-Grammy Award winning singer songwriter and philanthropist is back to explore the discoveries in making his new album, Mystical Magical Rhythmical Radical Ride. He shares how to be patient and grow with your gift, why you should be a C student, how to dance your own dance, how to stick around even when you feel like giving up, and how to celebrate that no matter what age you're at, you're only j...
This is Your Strategy - Minisode
June 21, 2023 08:00 - 10 minutesCathy shares a minisode about the only strategy that works, how you could change 1440 lives every day, and how to make things move by simply showing up with love.
Robert F. Kennedy Jr. on Having the Courage to Speak Your Truth & How to Create a United Community
June 19, 2023 08:00 - 1 hourHow can you build the resilience to keep getting up every time you're knocked down? Robert F. Kennedy Jr, US presidential candidate, founder of the Waterkeeper Alliance and the Children’s Health Defense, environmentalist attorney, and NYT bestselling author grew up in one of America's most beloved political families, and now he's on a mission to follow in his uncle's and father's footsteps to find the truth and bring the country together. He shares how to choose authenticity over belonging, h...
How to Make A Quantum Leap & Enter the Field Where All Potentials Exist
June 15, 2023 08:00 - 1 hourHow can you thrive by being in the unknown? Cathy shares a meditation and a prompt to help you envision your biggest dreams. Then she helps you set down the identity that keeps you from what you desire, rise to the moments that scare you, experience the feeling that's more invigorating than having any vacation or mansion, and find all the gifts in stepping into uncertainty.
You Can Have the Best Day Today - Minisode
June 14, 2023 08:00 - 6 minutesCathy shares a minisode about how to reprogram the software in your mind, how to connect to consciousness, and how to wake up from Groundhog Day so you can allow in more ease, fun, and Mary Poppins magic.
Laura Belgray on How to Live Your Best Life When You Feel Like a Hot Mess
June 12, 2023 08:00 - 56 minutesHow can you follow your own path at your own pace, and drop the shame of not hitting all the milestones you think you're supposed to? Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure with Marie Forleo, award-winning copywriter, TV writer, and author is back to share the hilarious and powerful gems from her book, Tough Titties. She talks about why laziness can be a superpower, how humor can help you deal with pain, how to celebrate that you're just getting started, how to ...
How to Get Out of the Dip & Turn a Thought into Billions of Dollars
June 08, 2023 08:00 - 55 minutesHow can you stop getting stuck in the comparison trap and tap into your full power? Cathy shares a coaching call about how to get through the inevitable dip, expand what you’re willing to allow into your life, set down control and live in the unpredictable, turn a thought into billions of dollars, and manifest more wealth and purpose with ease and wonder. - Just a couple spots left for Cathy's retreat in Florida, June 25-27th! cathyheller.com/retreat
Why You're Not Receiving Wealth - Minisode
June 07, 2023 08:00 - 12 minutesCathy shares a minisode about how to reexamine your beliefs around expensive things, why charging too little won't make the impact that you want, and how to invite people into their own possibility.
Vienna Pharaon on How to Break Family Patterns & Heal from the Origins of You
June 05, 2023 08:00 - 1 hourHow can you liberate yourself from the behaviors and beliefs that don't serve you? Vienna Pharaon, founder and owner of Mindful Marriage and Family Therapy, relationship therapist, and bestselling author was on an early search for understanding how to build and maintain healthy relationships, having grown up in a household where her parents were stuck in a 9 year divorce process. She shares how to recognize the unconscious wounds from your own upbringing that affect your current patterns, how...
Rachel Platten on How to Mother Your Inner Child + A Coaching Call About Manifesting Money
June 01, 2023 08:00 - 1 hourHow can you relax and trust that the universe has your back? Rachel Platten, Emmy-winning singer songwriter and author is back to share the emotional journey of motherhood and learning to mother herself that inspired her to write her new single, Girls. Then Cathy answers questions about how to manifest wealth when you don't have much money in your 3D reality, how to deal with people who constantly bring down your vibration, and how to unlock the door to your creativity and expansion. - Only ...
How to Replace the Stories & Lies Your Ego Tells You - Minisode
May 31, 2023 08:00 - 8 minutesCathy shares a minisode about how to stop holding yourself back, release the limiting stories you tell yourself, let it be easy, and how become a magnet for the expanded consciousness all around you.
Patrick McDonnell on the Power of a Compassionate Revolution & the Gift of Nothing
May 29, 2023 08:00 - 58 minutesHow can we make an impact in the world through kindness? Patrick McDonnell, creator of award winning comic strip MUTTS, New York Times bestselling author, and artist always knew he was meant to be a cartoonist, but he never would've predicted that this path would lead him to collaborate with some of the world's greatest leaders and create a profound movement. He shares how we can use stories to change people's hearts, how to stay optimistic and have faith in the universe, why real success is ...
How to Be Loud & Proud About Your Ideas
May 25, 2023 08:00 - 1 hourHow can you turn competition into an abundance of opportunities? Cathy shares a couple coaching calls about how to trust that what you want will come to you, be authentically you when you're afraid of what people will think, get out of the fear that someone will steal your idea, and open the portal to abundance by being the most generous. - Join Cathy's virtual retreat June 5th Cathyheller.com/code - Come to Cathy's in person retreat, June 25-27 in Florida Cathyheller.com/retreat and you'll ...