The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
892 episodes - English - Latest episode: 29 days ago - ★★★★★ - 5.2K ratingsLife is too short to be building someone else's dream. On the Cathy Heller Podcast, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you.
This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day.
You've got so much to contribute and Cathy is here to help you do it.
Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration.
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Episodes
Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life
April 17, 2023 08:00 - 58 minutesHow do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a life that drains your energy, and how your contribution unlocks the door to your joy. - Sign up ...
How the Future You Want Can Become Your Reality Today
April 13, 2023 08:00 - 54 minutesHow can you change the frequency you're emitting and become a magnet for money? Cathy coaches a student Jenn, who has been launching multiple things and wants to monetize without holding a needy energy. You'll learn how to become a match for abundant opportunities, how to attract the customers and clients who will pay $85,000, how to run into that blow-your-mind experience, and how to make the future you dream about show up today. - Join Cathy and Sam Skelly for a Free live virtual Breathwor...
Don't Stop Believin' - Minisode
April 12, 2023 08:00 - 7 minutesCathy shares a minisode about how to soak in the moment of being scrappy and figuring things out, how to be an energetic match for new opportunities, and how to fight for your dream when the odds are against you.
Ozan Varol on How to Awaken Your Genius, Escape Conformity & Become Extraordinary
April 10, 2023 08:00 - 1 hourHow can you stop hiding what makes you different and tap into your genius? Ozan Varol, rocket scientist turned award-winning professor, bestselling author, and speaker is back to share the gems from his new book, Awaken Your Genius. He shares how to free yourself from the suffocation of conformity, why daydreaming is essential to creativity, how to overcome impostor syndrome and click on the opportunity that could change your life, and what it takes to become truly extraordinary. - Come to C...
How to Feel Freedom & Become a Conduit for Abundance
April 06, 2023 08:00 - 53 minutesHow can you move self doubt aside and get clarity on where you should be spending your energy? Cathy coaches a student Cynthia, who is questioning if she's in alignment with the work she's meant to do. You'll learn how to stop worrying about other people's judgment, why charging someone money actually charges their batteries, what coaching strategies create real transformation, and how to become a conduit for the infinite light that we all need. - Join Cathy at her retreat, June 25-27 in Flo...
Change the Way You See How Much Money Exists - Minisode
April 05, 2023 08:00 - 7 minutesCathy shares a minisode about how to move out of scarcity, let people pay you, and become an energetic match for abundance and possibility.
Cheryl Strayed on Her Wild 1100 Mile Journey & Finding Gifts in Tiny Beautiful Things
April 03, 2023 08:00 - 1 hourHow can you embrace the silver linings in all the ups and downs of the human experience? Cheryl Strayed, #1 NYT bestselling author, writer, producer, and podcast host went on a physical and spiritual quest when she trekked the Pacific Crest Trail, and the challenge uncovered a powerful strength within herself. She shares how to have the courage to be vulnerable, see the light when you're stuck in the dark, create change through small steps, and turn all your failures and triumphs into a gift....
How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
March 30, 2023 08:00 - 55 minutesHow can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality. - Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat
Allow Yourself to Get Paid - Minisode
March 29, 2023 08:00 - 11 minutesCathy shares a minisode about how to reexamine your beliefs around receiving money, how to deal with people who don't agree with your prices, and how to stop being codependent with your customers' results.
Arthur Brooks on How to Find Success, Happiness & Deep Purpose
March 27, 2023 08:00 - 1 hourHow can you be happier as you keep moving through life? Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic began his career as a classical musician and later found his purpose and passion for studying happiness and sharing his discoveries with the rest of the world. He teaches you how to move past your animal nature and let your divine nature guide you, why self care is not the answer to feeling better, how to redefine yourself as an asset...
Christina Stembel on How Farmgirl Flowers Disrupted the Floral Industry & Became a Multimillion Dollar Company
March 23, 2023 07:00 - 1 hourHow can you throw out the playbook and create your own rules? Christina Stembel, founder & CEO of Farmgirl Flowers never thought about being an entrepreneur until she saw an opportunity to bring beautiful and affordable flowers to the everyday person. Without any business education, she grew her company to a multimillion dollar business that is the only large scale, female founded and predominantly female run ecommerce flower company. She shares how to embrace the discomfort of the unknown, h...
What We Can Learn from Jim Henson & the Muppets - Minisode
March 22, 2023 07:00 - 6 minutesCathy shares a minisode about how to give yourself the grace to iterate, how the intention impacts the effect, and what we can learn from Jim Henson's long journey with the Muppets.
Dr. Rick Hanson on How to Make Great Relationships & Hardwire Your Mind for Positivity
March 20, 2023 07:00 - 1 hourHow can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host learned to overcome his negative thoughts and feelings by recognizing positive experiences and implementing them in his mind. He shares how to stand up for yourself in relationships, how you can still...
Julia Cameron on How to Rediscover Your Creative Spark & Have Fun in the Writing Process
March 16, 2023 07:00 - 1 hourHow can you reconnect with your creativity? Julia Cameron, bestselling author of The Artist's Way, poet, songwriter, filmmaker and playwright is back to share the wisdom in her latest book, Write for Life. She explains how you can find humor and joy in the creative process, how to stop being so hard on yourself, how to finish a project even when it's not perfect, and how to dismantle the competition by getting empowered by the other greats who have gone before you. - Come to Cathy's retreat ...
Why You're Not Allowing Yourself to Be Visible - Minisode
March 15, 2023 07:00 - 9 minutesCathy shares a minisode about what's really getting in the way of allowing yourself to be visible, how to stop getting distracted by the little details that don't actually matter, and how you help everyone else grow when you show up as your authentic, unapologetic self.
Donald Miller on How to Grow Your Business & the Perfect Formula to Closing Sales
March 13, 2023 07:00 - 53 minutesWhat are the essential pieces your business needs in order to take off? Donald Miller, CEO of StoryBrand and Business Made Simple, business educator, NYT bestselling author, and podcast host is back to share the core lessons from his new book, How to Grow Your Small Business. He teaches you how to be a great leader instead of a people pleaser, how to close a sale in 5 easy steps, why you need to be the person to make lots of money, why creative people make the best marketers, and how to put y...
How to Step Into Your Full Authentic Power & Reach A New Destination
March 09, 2023 08:00 - 56 minutesHow can you get into coherence and creativity? Cathy shares two coaching calls about how to understand the science of being in full alignment, why you need an infinite amount of money, how to turn on your radio signal, what step you really need to take when you're starting over, and how to unlock new ideas by being in harmony every single day. - Join Cathy at her retreat this summer in Florida! Available right now for presale Cathyheller.com/retreat - Follow Cathy on Cameo Cathyheller.com/ca...
Everything We Want is in the Unknown - Minisode
March 08, 2023 08:00 - 9 minutesCathy shares a minisode about what it really means to manifest, how to surrender control, how to overcome the fear of rejection, and how to live in the unpredictable so you can create magic.
Sophia Amoruso on How Her Bootstrapped Business Grew into a $100 Million Company
March 06, 2023 08:00 - 1 hourHow did a love for selling vintage clothes turn into a $100 million business? Sophia Amoruso, serial entrepreneur, NYT bestselling author, educator, investor, founder & CEO at Business Class began as an eBay seller, and very quickly found herself running a multi-million dollar business, getting investors, and being thrown in the spotlight. She shares what she learned from creating Nasty Gal and Girlboss, how to have the courage to put yourself out there, why your first product should be your ...
How to Build Grit & Optimism When You're Climbing the Mountain - Our 700th Episode!
March 02, 2023 08:00 - 1 hourHow can you love the learning process when it feels like your goal is so far away? Cathy shares a couple coaching calls about how to cultivate resilience, how to stop thinking that you have to apply to be you, how to become a radio signal for the people you're meant to serve, and how to find joy in the climb. - Join the waitlist for Cathy's program! Cathyheller.com/waitlist - Follow Bunny on Instagram @bunnyhas6legs - Bunny's website https://www.bunnyyoung.com/ - Bunny's consulting https://...
How to Be a Supercharger of Creativity - Minisode
March 01, 2023 08:00 - 6 minutesCathy shares a minisode about how to get out of the mundane, how to create more spontaneity in your life, why it's okay to not have a 90 day plan for your business, and how to be a supercharger of creativity.
Nedra Glover Tawwab on How to Set Healthy Boundaries, Find Peace & Embrace Imperfection
February 27, 2023 08:00 - 58 minutesHow can you reclaim yourself and embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not making everyone happy, how to turn affirmations and journaling into your reality, how to stand up for yourse...
Amy Porterfield on How to Quit Your Job, Make Money & Change the World
February 23, 2023 08:00 - 1 hourHow can you gain financial and lifestyle freedom? Amy Porterfield, online marketing expert, podcaster, and CEO of a $70+ million online business is back on the podcast to teach you how to have the courage to become your own boss, how to find your sweet spot business idea, how to grow your email list into your most powerful asset, why we need to charge if we want to create real transformation, and how to push your doubts aside so you can step up and show up. - Share your feedback with us and ...
A Little Whisper - Minisode
February 22, 2023 08:00 - 8 minutesCathy shares a minisode about how things have a way of playing out with ease, how to take one small action without overthinking, and how a little seed of a thought can lead to something totally unexpected.
Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth
February 20, 2023 08:00 - 1 hourHow can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren't serving you anymore, create new opportunities to make a different choice, and navigate the roadmap to self healing. - Share your feedback for a chance to win a...
Adam Pascal on the Life Changing Journey of Being in Rent & Everything That Came After
February 16, 2023 08:00 - 1 hourHow can you have the willingness and humility to be led to a new dream? Adam Pascal, Tony Award nominated actor, singer, and musician didn't grow up with aspirations of becoming a Broadway star. But when his childhood friend Idina Menzel asked if he would audition for an off Broadway musical called Rent, he thought "Why not?" and the rest is history. He shares how to say yes to an opportunity even if you're terrified, why the audience's response is not your responsibility, how to love the dru...
How to Master the Game - Minisode
February 15, 2023 08:00 - 9 minutesCathy shares a minisode about how to grow your business through repeat customers, how to guide them to their next level, and how to master the game.
Dr. James Doty on the Magic of True Happiness, Wellbeing & Self Compassion
February 13, 2023 08:00 - 1 hourHow can you be happier and more loving towards yourself? Dr. James Doty, M.D., founder and director of Stanford's Center for Compassion and Altruism Research and Education (CCARE), neuroscientist, NYT bestselling author, and adjunct professor at Stanford's School of Medicine grew up in poverty with a toxic home environment. One fateful day he stumbled into a magic shop, and his life completely changed. He shares how to honor your own strength and worth, how to manifest feeling good, how to se...
A Masterclass in Branding, Social Media & Building Community with Worth. Women Founders Katy Brosious & Keziah Felak
February 09, 2023 08:00 - 1 hourWhat steps will get your business off the ground? Katy Brosious and Keziah Felak, founders of Worth. Women both found freedom after leaving their day jobs and turning their side hustles into a full time business. Now they're on a mission to grow a community to empower and educate other women entrepreneurs. They teach you how to deal with your fears, how to build a close community both in person and online, how to establish a brand that's authentic to you, and how to be open to new possibiliti...
The 2 Things Required for an Abundant Life - Minisode
February 08, 2023 08:00 - 7 minutesCathy shares a minisode about what two major keys you need to create abundance, how she ended up sitting next to Michael Jordan on an airplane, and what it takes for a lifetime of mastery.
Mitch Grassi on How Pentatonix Became a Global Sensation & How to Enjoy Your Life
February 06, 2023 08:00 - 1 hourHow can you stop taking everything so seriously, let yourself be messy, and just have fun? Mitch Grassi, musician, singer, 1/5 of the Grammy Award-winning vocal group Pentatonix, and the voice and mastermind behind Messer, grew up wondering why he never felt like he fit in. But through his music, he has embraced what makes him stand out, which has had a ripple effect on millions of people around the world. He shares how Pentatonix became a huge success after their first record label dropped t...
How to Believe in Your Capacity for Abundance & How to Choose a Passion Project - Most Abundant Year Workshop
February 02, 2023 08:00 - 1 hourHow can you use doubt as fuel for your fire? Cathy shares a coaching call about how to get over the fear of being seen, turn confusion into clarity, juggle multiple side hustles and incomes, stop seeing scarcity, and open your eyes to all the opportunities around you. - Doors are open to Abundant Ever After! Cathyheller.com/join Thank you to the amazing women who participated in the call & allowed us to share this on the podcast! - Follow Chanelle on Instagram @_self.centered__ - Chanelle's...
The Proven Path to Build a Thriving Business - Most Abundant Year Workshop
February 01, 2023 08:00 - 52 minutesHow can you grow your business when you have no followers? Cathy shares another Q&A about how to find the audience who wants to buy from you, how to create a transformational retreat, how to raise your prices, how to communicate the value of what you're selling, and how art and beauty solve a problem in our lives. - Doors are open to Abundant Ever After! Cathyheller.com/join Thank you to the amazing women who participated in the call & allowed us to share this on the podcast! - Follow Gwen ...
How to Get Clarity & Open the Door to Possibility - Most Abundant Year Workshop
January 31, 2023 08:00 - 1 hourHow can you figure out what idea to pursue? Cathy shares a Q&A about how to get feedback and use it to direct you towards the right path, how to rediscover your passion when you've always done what people expected of you, how to start building a side income quickly, and how to take one courageous step. - Doors are open to Abundant Ever After! Cathyheller.com/join Thank you to the amazing women who participated in the call & allowed us to share this on the podcast! - Follow Elsie on Instagra...
Can You Make a Business Plan for Abundance? - Most Abundant Year Workshop
January 30, 2023 08:00 - 1 hourIs it possible to create a business plan that sets you up for abundance? Cathy helps a realtor, Chernice, who is excited about the infinite possibilities, but feels conflicted when she tries to outline her business and financial goals. You'll learn how to sell by showing up, how to start building relationships with your audience, how to get clarity on your alignment, and how to expand your business by turning your focus from goals to creativity and generosity. - Join Cathy's Abundant Ever Af...
How to Release Self Doubt & Claim Your Desires - Most Abundant Year Workshop
January 27, 2023 08:00 - 1 hourHow can you rewrite your BS (belief system) that tells you you're not enough? Cathy helps you overcome the fear of not being perfect, find synchronicity by allowing in the adventure, and become a magnet for magic. Doors are open to Abundant Ever After! Cathyheller.com/join
Grow an Engaged Audience Through Connection - Most Abundant Year Workshop
January 26, 2023 08:00 - 1 hourWhat do you need in order to make a sale? Cathy leads a session about how to engage with your audience, how to get over your fear of being visible, how to harness the power of intimacy, and how to use the 4 pillars of business to build and scale a business you love. Doors are open to Abundant Ever After! Cathyheller.com/join
Uncover Your Gifts + How to Get Paid to Be You - Most Abundant Year Workshop
January 25, 2023 08:00 - 1 hourHow can you get clarity on your dreams and make them your reality? Cathy teaches you how enthusiasm can open the door to abundance, how to get out of scarcity and lack, how to package your gifts and genius into 5 different types of business, and how to give yourself permission to be imperfect and step into your power. Join the free workshop! Sign up at Cathyheller.com/workshop
How to Align with Abundance & Receive Your Desires - Most Abundant Year Workshop
January 24, 2023 08:00 - 59 minutesHow can you make money by tapping into your creativity? Cathy kicks off her week-long workshop with a session about how the law of reception works, how to embrace the journey instead of focusing on the outcome, have more fulfilment and satisfaction in your life, change your reality, and make 2023 your most abundant year. Join the free workshop! Sign up at Cathyheller.com/workshop
Norah Jones on Navigating Music Fame & Playing in the Creative Process
January 23, 2023 08:00 - 49 minutesHow can you push through doubt and love what you create? Norah Jones, multi Grammy-winning singer songwriter, musician, and podcaster didn't expect that her debut album Come Away With Me would hit the top of the Billboard charts, become diamond certified, win numerous Grammys, and touch the hearts of millions of people. She shares how she has stayed true to her passion throughout the fame, how to stay in the flow during the creative process, why it's okay to do nothing, and how to have the mo...
My Interview About How to Claim Abundance & Feel Good
January 19, 2023 08:00 - 51 minutesWhat does it take to have an abundant life? Cathy shares an interview she had on the Everyone's Talkin' Money Podcast, hosted by money expert and financial planner Shannah Game. You'll learn how to tune into the expansiveness of the universe, reframe your money mindset, get into the elevated state of feeling good, and open to the reception of everything that's already available to you. - Join Cathy's free 5 day workshop! (starts Jan. 23rd!) Cathyheller.com/workshop - Listen to Everybody's T...
This is Your Moment - Minisode
January 18, 2023 08:00 - 6 minutesCathy shares a minisode about why live launches can be so impactful for your business, how to create intimacy with your audience, and how to redefine the way you think about sales and marketing.
Sona Movsesian on Becoming Conan O'Brien's "Worst Assistant" & Making Fun A Priority
January 16, 2023 08:00 - 53 minutesHow can fun be a must-have in your career and life? Sona Movsesian, Conan O'Brien's longtime assistant, NYT bestselling author, and podcast host was always open to whatever came her way, which led to opportunities she never expected to happen. She shares how to turn the ordinary into the extraordinary, constantly surprise and show up for yourself, prioritize your wellbeing, and see outside of your tunnel vision so you can allow in the adventure. - Join Cathy's free 5 day challenge, Jan. 23-2...
Dr. Bob Waldinger on What Makes a Good Life & Lessons from the Longest Study on Happiness
January 12, 2023 08:00 - 1 hourWhat is the key to a happy, fulfilling life? Dr. Bob Waldinger, MD, director of the Harvard Study of Adult Development, professor of psychiatry at Harvard Medical School, cofounder of the Lifespan Research Foundation, psychiatrist and psychoanalyst, Zen master, and author has been leading an extraordinary scientific endeavor that has tracked the same individuals and their families for over 8 decades to determine what really makes a good life. He shares why relationships play such an important...
Every Single Thing is Possible - Minisode
January 11, 2023 08:00 - 10 minutesCathy shares a minisode about how to wake up to all the possibilities that are already here for you and how to be a magnet for an infinite, abundant life
Beautiful Chorus's Alexandra Love on How to Follow Your Intuition & Step in the Creative Flow
January 09, 2023 08:00 - 1 hourHow can you tune into yourself and trust in your inner knowing? Alexandra Love, director and lead of Beautiful Chorus, spiritual coach, meditative guide, sound healing musician, writer and artist had no expectations when she created Beautiful Chorus, which has become one of the most successful independent vocal groups in the world. She shares how to make every moment intuitive, get into your creative flow state, allow in and accept love, approach each situation without being weighed down by y...
Jennifer Cohen on How to Be Bolder & Live the Life You Want
January 05, 2023 08:00 - 1 hourHow can you build the confidence to go for the life you want? Jennifer Cohen, entrepreneur, bestselling author, speaker, podcaster and performance coach is back on the podcast to talk about the most important lessons from her new book, Bigger, Better, Bolder. She shares how to practice asking for the things you want, what gave her the audacity as a teenager to ask Keanu Reeves to help her with a job audition, how to create a successful podcast with shareable content, and how to turn your bigg...
Being Someone is Being Some of the One - Minisode
January 04, 2023 08:00 - 6 minutesCathy shares a minisode about letting go of separateness, aligning back to higher consciousness, and allowing energy to flow through you.
A Wake Up Call About Moving from Lack into Abundance
January 02, 2023 08:00 - 50 minutesHow can you break through your fear of stepping into your full value? Cathy shares a coaching session with Sarah, who doesn't feel comfortable charging more but also feels the pressure of needing to make money in her business. This wake up call will teach you why you haven't been generating the income you want, how to get out of the scarcity mentality, and how to change more lives when you allow in abundance. - Join Cathy's Abundant Ever After program! Cathyheller.com/join - Sarah's website...
Best Stories & Wisdom from 2022 - Part 2
December 29, 2022 08:00 - 1 hourWe wrap up 2022 with our annual collection of favorite stories and wisdom from guests like Gabby Bernstein, Lisa Bilyeu, Rupert Spira, Pete Holmes, Ben Rector, Alicia Silverstone, Alex Elle, Tony Robbins, Eben Alexander, Justin Baldoni, and more! - Join Cathy's Abundant Ever Program, now on presale! Cathyheller.com/join