The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
892 episodes - English - Latest episode: 26 days ago - ★★★★★ - 5.2K ratingsLife is too short to be building someone else's dream. On the Cathy Heller Podcast, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you.
This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day.
You've got so much to contribute and Cathy is here to help you do it.
Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration.
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Episodes
How to Grow a Profitable Podcast & How to Be an Amazing Podcast Interviewer
March 25, 2024 07:00 - 45 minutesWhat does it take to have a successful podcast that also makes a profit? In this episode, Cathy first shares the behind the scenes of her interviewing process and her advice on how to overcome the fear of not having a perfect podcast. Then Stefanie Gass, podcaster and 7 figure podcast coach shares the ways you can create a profitable podcast, how to stop being afraid of making money, and how to reframe your definition of sales so you can make a meaningful impact. - Get your ticket to Cathy's...
Kate Northrup on How to Expand Your Capacity to Receive
March 18, 2024 07:00 - 1 hourHow can you rewire the parts of your body that block you from receiving abundance? Kate Northrup, bestselling author, entrepreneur, and podcaster is back to share how to teach your dysregulated nervous system to be safe, why your expansion benefits others' expansion, how to overcome the lies of separation and scarcity, and how to become an infinite receiver and manifestor. - Join Cathy's 5 Secrets to a Winning Podcast Workshop, March 20 @ 9 am PT / 12 pm ET Cathyheller.com/workshop - DM the...
Emily Fletcher on the Simple Formula for Manifestation & How to Allow More Pleasure
March 11, 2024 07:00 - 1 hourHow do you plug into your infinite nature and raise your upper limit on feeling good? Emily Fletcher, founder of Ziva Meditation, meditation expert, author and podcaster thought she was living the dream when she made it on Broadway, but her wellbeing began deteriorate and she felt the saddest she had ever been. Then she found her way into the world of meditation and everything changed. She shares how to take meditation to a new level, turn up the dial on your divinity, use the simple recipe f...
Jamie Kern Lima on How to Build Unshakable Self Worth
March 04, 2024 08:00 - 46 minutesHow can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love. - Join Cathy's "5 Th...
Nate Berkus on How to Focus on the Small Moments In Between
February 26, 2024 08:00 - 54 minutesHow can you shut out the noise and be present for the little moments? Nate Berkus, world renowned interior designer, founder of Nate Berkus Associates, NYT bestselling author, and TV personality was supposed to be fired from his internship, but it actually led him to eventually starting his design firm at just 23 years old. He shares how he stayed grounded even with early fame and success, how to protect the relationships you have with people you care about, what he said to Oprah that no one ...
How Anne Beiler Grew the Auntie Anne's Pretzels Empire By Overcoming Trauma, Tragedy & Shame
February 19, 2024 17:24 - 52 minutesHow can you release the shame that keeps you from thriving? Anne Beiler, founder of Auntie Anne’s Pretzels, author, and speaker suffered immense tragedy and trauma early in her adulthood. The path of healing led her to start Auntie Anne's Pretzels without any capital, formal education or business plan - and it grew into the world's largest pretzel franchise. She shares why it's important to tell your secret, why money is not the root of all evil, how growing wealth can lead you to your purpos...
Gay Hendricks on How to Manifest Your Next Level Life this Year
February 12, 2024 17:17 - 54 minutesHow can you make this year your big leap year? Dr. Gay Hendricks, founder of the Hendricks Institute and New York Times bestselling author is back to share how his new book, Your Big Leap Year can help you manifest more wealth, love, and creativity. He teaches you how to commit to your goals and actually stick to them, how to step into your zone of genius, why you need to become a master of yes's and no's, and how to stop pushing aside your dreams. - Download the free Podcast Starter Checkli...
A Quick Update
February 08, 2024 17:23 - 2 minutesThis is a quick announcement about some changes we're making to our episode schedule. We'll be back on Monday!
The Future You - Minisode
February 07, 2024 08:00 - 7 minutesCathy shares a minisode about how to deal with other people's judgment of you, how to set down your scarcity, and how to start being the future version of who you want to be.
How to Have Courage to Shine
February 05, 2024 08:00 - 42 minutesHow can you let yourself stand out and set a new path? Cathy shares a coaching call about how to stop denying yourself what you deserve, how to wake up from living Groundhog Day over and over again, what we can learn from Taylor Swift about choosing yourself, and how to be a conduit for an unlimited amount to come through you. – Follow Rita @ritamariemendez on Instagram and Facebook – Rita’s website https://www.ritamarieconsulting.com/ – Listen to Rita’s podcast, Stop Bending Over – Align Yo...
Where Massive Success Really Comes From - Wealthy Woman Within Series
February 02, 2024 08:00 - 1 hourHow can you get the results you want? Cathy shares a workshop about why you have to stop focusing on the ROI, how women can let go of the limiting stories around money, how to have the courage to choose your own alignment, plus she gives you an open hour tour of her new program Boldly Abundant (slides can be viewed at https://www.CathyHeller.com/BoldlyAbundantTour) - Doors are open to Cathy's program, Boldly Abundant until tonight! cathyheller.com/bold
Manifesting, Journaling, Gratitude...Why Hasn't It Worked Before? - Wealthy Woman Within Series
February 01, 2024 08:00 - 48 minutesYou've read all the self help and spiritual books, took programs, meditated at retreats - so why aren't you getting results? Cathy shares a session about what holds you back from reaching your goals even when you think you put in the effort, how to overcome the excuses of "I don't have enough time" and "I don't have the money," how to deal with family and friends who tell you that things aren't possible, and how to push through the fear and share your gifts with the world. - Doors are open t...
How Breathwork Aligns You with Abundance - Wealthy Woman Within Series
January 31, 2024 08:00 - 50 minutesHow can you be truly spiritual, truly wired to goodness and still allow in beautiful amounts of money and plenty in your life? Cathy shares a session with breathwork facilitator and founder of Pause Breathwork Samantha Skelly about how to find abundance through the breath, take action that aligns with your energetic identity, create growth by doing the scary thing, and start saying yes to yourself. - Doors are open to Cathy's program, Boldly Abundant until Friday! cathyheller.com/bold - Fol...
Build Your Confidence with Money + How to Make Your First $100k in Business - Wealthy Woman Within Series
January 30, 2024 08:00 - 1 hourHow do you create real wealth? Cathy shares a session with financial advisor and coach Hilary Hendershott, who went from having over $500k in debt to having an 8 figure net worth. You'll learn how to change your dysfunctional relationship with money, how to have conversations that bring more money into your life, how money is a tool of empowerment, plus Cathy teaches you the foundational building blocks for making your first $100k in your business. - Doors are open to Cathy's program, Boldly...
Abundance Cruise Control - Wealthy Woman Within Series
January 29, 2024 08:00 - 1 hourHow can you be a magnet for more opportunities and synchronicities without even trying? Cathy shares her workshop on the unifying principle to success, how she manifested her husband when she wasn't looking to date, how to stop believing the limitations that aren't true, and how to give yourself the permission to be your own hero and change the world. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Be the Hero of Your Story - Bonus Minisode
January 27, 2024 08:00 - 6 minutesCathy shares a bonus minisode about how to get the static out of your head, how changing your energy changes the world, and how to clear a path towards abundance and possibility for the people around you. Doors are open to Cathy's program, Boldly Abundant! Sign up at cathyheller.com/bold
The Road to Abundance - Wealthy Woman Within Series
January 26, 2024 08:00 - 42 minutesWhether you want to start a business, thrive in your dream job, or master your finances - how do you walk on the road to abundance? Cathy shares a call about how to debunk the 2 common lies we tell ourselves, how to be resourceful when you feel limited on time and money, and how to wake up to the possibilities available to you. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Change the Frequency on Fear - Wealthy Woman Within Series
January 25, 2024 08:00 - 42 minutesHow can you tune to a higher vibration, and how does that help you manifest wealth? Cathy teaches you how to be aware of the unconscious fears holding you back, how to change your life by changing your energy, how the law of resonance and law of reception can lead you towards abundance, and how to show up when your soul is asking you to have courage. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Manifesting More Money - Wealthy Woman Within Series
January 24, 2024 08:00 - 35 minutesWhat are the biggest blocks that keep you from having money? Cathy shares a discussion about how to reframe your relationship with money, how to stop the scarcity mindset that you've been conditioned to believe, what the root of evil actually is (hint: it's not money), and how to take the first step towards being wealthy AF. - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth
Boldly Becoming Brave - Wealthy Woman Within Series
January 23, 2024 08:00 - 37 minutesWhat does it mean to be a wealthy woman, and how do you manifest that? Cathy shares a piece from her 5 day challenge about how to change the identity around your net worth and self worth, plug into abundance, have a better relationship with your thoughts, and align your vibration so you can co-create the life of your dreams - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth
The Key to Having Anything You Want
January 22, 2024 08:00 - 1 hourHow can you steer yourself towards the life you want? Cathy shares a coaching call about how to master manifestation, how to overcome the fears that keep you from abundance, why you should always have something on your calendar that scares you, and how you can really turn the fire on so that you're able to lead and rise to your full zone of genius. - Join Cathy's free 5 day event, Wealthy Woman Within - it starts today! cathyheller.com/wealth
How to Believe You Are Enough
January 18, 2024 17:09 - 41 minutesHow can you make radically courageous decisions and finally feel "ready"? Cathy shares a coaching call about how to set down your fear, how to stop feeling behind, why no one is an expert, and how to give yourself the permission slip to know that you are already enough. - Sign up for Cathy's free Wealthy Woman Within workshop, Jan 22-27! cathyheller.com/wealth - Follow Lori Ann on Instagram @inkandpenadventures - Listen to Lori Ann's podcast, Ink & Pen Adventures on Apple and Spotify - Foll...
Grow Your Capacity for Creativity - Minisode
January 17, 2024 08:00 - 7 minutesCathy shares a minisode about how to stop your brain from running the old programs, how to emit a vibration of potency, how to let go of fear and self doubt, and how to expand your capacity for creativity.
What Holds You Back from Abundance, Freedom & Fun
January 15, 2024 08:03 - 1 hourHow can you uplevel your business so you can enjoy your life? Cathy shares a coaching call about how to see the evidence of abundance, how to get customers interested in your offer, how to be a leader even when you're not perfect, and how to raise your own standard. - Join Cathy's free 5 day online workshop, Wealthy Woman Within! cathyheller.com/wealth - Amy's website https://amyhartsoughink.my.canva.site/ - Follow Amy on Instagram and Facebook @amyhartsoughink - Amy's free Sacred Journal G...
How to Charge More & Know Your Worth
January 11, 2024 08:06 - 47 minutesHow do you stop playing small and allow yourself to raise your prices? Cathy shares a coaching call with Rita, who is pivoting her coaching business and is seeking clarity on what to offer. You'll learn how to make it easier to attract clients, how to tap into your alignment, what you're really looking for in the journey to a million dollars, and how to become a wealthy woman. - Join Cathy's free Wealthy Woman Within event, Jan. 22-27 @ 9 am PT / 12 pm ET cathyheller.com/wealth - Follow Rit...
The Reason We Don't Try New Things - Minisode
January 10, 2024 08:00 - 6 minutesCathy shares a minisode about why we're afraid to test and experiment, how to get over your need for immediate perfection, and how to find the alignment between your gifts, your passion, and the thing that people need from you.
Kate Taylor on How to Find Your Clients, Trust Yourself & Tell Your Truth
January 08, 2024 08:00 - 58 minutesHow can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, w...
Jon Kabat-Zinn on How to Find Peace & Achieve Your True Self
January 04, 2024 08:00 - 1 hourHow can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, and how to give your heart back to yourself. - Join Cathy's Quilt Membership an...
Set Yourself Free - Minisode
January 03, 2024 08:00 - 4 minutesCathy shares a minisode about how women can heal the biggest wound we have, trust yourself to do good with what you receive, and allow yourself to enjoy this one beautiful life.
How 2024 Can Be Your Most Transformative Year
January 02, 2024 03:59 - 53 minutesHow can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Betsy's website https://www.emchaley.com/ - Follow Amber on Instagram @ambersusa.allomi and @allomi_health - L...
Top Stories & Wisdom of 2023 - Part 2
December 28, 2023 17:29 - 1 hourTo wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more! - If you have a question you want Cathy to answer on the podcast, email us [email protected] with subject line "Ask Cathy"
What's Your Vision - Minisode
December 27, 2023 08:00 - 7 minutesCathy shares a minisode about how to stop feeling inadequate and undeserving, get clear on what vision you have for yourself, and release the resistance to having anything you want on the buffet of all things possible.
Best Moments of 2023 - Part 1
December 25, 2023 19:34 - 58 minutesIt's the last week of 2023! We're celebrating the end of the year by sharing some of our favorite moments, including epic stories and pieces of wisdom from guests like Cheryl Strayed, Mitch Grassi, Scott Hoying, Mignon Francois, Dr. Shefali, Sophia Amoruso, Dr. Rick Hanson, Rainn Wilson, and many more. (Part 2 is coming on Thursday!) - If you have a question you want Cathy to answer on the podcast, email us [email protected] with subject line "Ask Cathy"
Amber Rae on the Power of Journaling & How to Find Your Way Through Your Emotions
December 21, 2023 08:00 - 53 minutesHow can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth. - Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae...
This is Who You Actually Are - Minisode
December 20, 2023 08:00 - 7 minutesCathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.
How to Take Courageous Action
December 18, 2023 08:00 - 51 minutesHow can you stop fear from ruling over your life? Cathy shares a coaching call with Allison and Anthea, who are trying to get clarity on how to follow their passion and make it their purpose. You'll learn how to grow your courage and confidence, why a sale is never sold, what matters more than having a certification, and how to show up for your destiny. - Follow Allison on Instagram @thefajardofam - Follow Anthea on Instagram @_mindbodycoach - Email Anthea at [email protected] - Ant...
How to Let Go of Your Financial Worry & Believe in Your Worthiness
December 14, 2023 08:00 - 1 hourHow can you tap into your own power and make this next year magical? Cathy shares her Enchanting Holiday Workshop on how to set yourself up for abundance and alignment, release your scarcity mentality, harness the power of affirmations, manifest anything you want, and create the most beautiful year. - Join Cathy's Boldly Abundant program with the presale discount of $500 off! cathyheller.com/bold and use code "enchanted" - Shoutout to our podcast alumni! The Courage Checklist hosted by Jen...
How to Get the Result You Want - Minisode
December 13, 2023 08:00 - 9 minutesCathy shares a minisode about how to decide that you're available for expansion, how to get the creative download, how to stop the addiction to feeling bad, and how to become the CEO of your own mission.
Hal Elrod on How a Miracle Morning Routine Can Change Your Life
December 11, 2023 08:00 - 1 hourHow can you completely transform your life from the way you start your day? Hal Elrod, bestselling author, keynote speaker, podcaster, and creator of the life-transforming Miracle Morning movement is back to share the lessons in the new edition of his mega popular book, The Miracle Morning. He teaches you his 3 step approach to affirmations that actually get results, how to know what action to take, how to let go of the things you can't control, how to make the impossible possible, and how to...
How to Manifest Miracles
December 07, 2023 08:00 - 49 minutesHow can you defy the odds and make the impossible a reality? Cathy shares a coaching call with Amanda, a master manifestor who was told three years ago that she had just a few weeks to live. She wants to inspire more people through her journey, but she doesn't know where to focus her energy. You'll learn how to have the courage to say yes, what it really takes to be impressive, how to help people in bigger ways, and how to stop fighting yourself so you can start living. - Follow Cathy on Ins...
Step Out of the Somebody Suit - Minisode
December 06, 2023 08:00 - 11 minutesCathy shares a minisode about how to align your unconscious mind with your consciousness, how to stop believing the limiting thoughts, how to tell your ego who's boss, and how to plug into connection and bliss.
Jordan Gill on How Systems Can Save Your Business & Life
December 04, 2023 08:00 - 51 minutesHow can you build a business that provides more freedom in your life? Jordan Gill, founder of Systems Saved Me, podcaster, and multi 7 figure business mentor was struggling with keep her business running while also managing 3 chronic illnesses. Then she discovered the magic of systems and soon reclaimed her time and energy. She shares what essential system you should implement in your business, how to show up regardless of what people say about you, what clients really think about your certif...
Ben Freeman on How to Be Proud of Who You Are
November 30, 2023 08:00 - 53 minutesHow can you throw off the yoke of shame and walk with pride? Ben Freeman, Jewish leader, thinker, author, educator, and founder of the modern Jewish pride movement has made it his mission to educate, inspire and empower both Jewish and non-Jewish people from all over the world. He shares how to celebrate your differences, what some of the misconceptions the world has about the Jewish people, how to stand for oneness, how to have the courage to tell your story, and how to be proud of who you a...
Unhook Yourself from Codependency - Minisode
November 29, 2023 08:00 - 6 minutesCathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.
The Keys to Confidence
November 27, 2023 08:00 - 46 minutesWhat are the keys to being more confident? Cathy shares a piece from her Confidence Code workshop, including how to delete your impostor syndrome, how to crack the code on confidence, how to bypass the limiting beliefs, and how to drop into the practice so you can show up for your divine assignment. - Get the Manifesting Miracles Bundle (includes The Confidence Code + Ignite Your Abundance Workshops) for just $8 - offer expires soon! cathyheller.com/miracle
How to Find Your Way Back to Your Alignment
November 23, 2023 17:10 - 56 minutesHow can you uncover the answers already inside of you? Cathy shares a meditation and a discussion about how to reach that place of equanimity and ease, how to respond when you meet your resistance, how to stop believing the lies your mind tells you, and how to find your way back to your alignment. - Get the Manifesting Miracles Bundle for just $8 from now until Cyber Monday! cathyheller.com/miracle - Support Cindy's nonprofit organization Elimu Girls https://elimugirls.com/ - Follow Elimu G...
How to Let Yourself Be Fully Visible - Minisode
November 22, 2023 08:00 - 9 minutesCathy shares a minisode about how to come back home to yourself, how to give yourself permission to be fully visible, and how to be a vehicle for oneness.
How to Ignite Your Abundance
November 20, 2023 08:05 - 51 minutesHow can you become the ultimate receiver that you were built to be? Cathy shares a piece from her Ignite Your Abundance workshop that will help you learn what it means to be a receiver, what’s holding you back from your abundance, how to take responsibility for what you perceive, how to stop dimming your light, and how to be a conductor of so much goodness and beauty. - Get the entire Ignite Your Abundance Workshop + The Confidence Code Workshop for only $8! Deal is good until Cyber Monday c...
Alli Webb Shares The Messy Truth of How She Sold Her Business for Millions but Almost Lost Herself
November 16, 2023 17:21 - 52 minutesHow can you embrace the messiness of the human experience? Alli Webb, founder of Drybar, serial entrepreneur, NYT bestselling author, and business advisor returns to discuss the journey documented in her new book, The Messy Truth, which involves selling her business, going through divorce and her son's addiction, spiraling into depression, and piecing her life back together again. She shares how to navigate the wild pendulum of good days and bad days, how to stop seeking external validation, ...
What Makes Us the Most Special - Minisode
November 15, 2023 08:00 - 5 minutesCathy shares a minisode about the power of vulnerability, why strategy isn't always the solution, and the thing that makes you most creative.