Divine Centered Meditations
210 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 4 ratingsThis is what peace sounds like. Divine Centered Meditations marries faith and mindfulness through meditation, mindfulness tips, and interviews with people like you. Life is hectic and chaotic, but don't let it stop you from being happy. Discover how to let go of the worry, stress and anxiety and embrace a life filled with calm and renewed faith with each episode—hosted by Happiness & Life Transformation Coach Dr. Chelsea.
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Episodes
Advent Meditation Series | I am Loved
December 20, 2021 10:00 - 14 minutes - 10.2 MBWelcome to our final week of our Advent Series! Today we are meditating on our theme, love. So no matter where you are, I invite you to find a comfortable position as we fill our hearts with the Divine's love as the Divine embraces and overfills us. If you want to know more about Advent, we invite you to explore the resources listed below. christianity.com BibleGateway Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! W...
07. Advent Meditation Series | The Promise of Joy
December 15, 2021 10:00 - 15 minutes - 10.5 MBWelcome to our meditation today as we continue this week's Advent Theme...joy. We often feel joy is escaping us, especially when we are hurting, grieving, or stressed, but the Divine has promised joy to each of us--especially those of us hurting. So, I invite you to find a comfortable position and join us as we allow the joy of the Divine to fill us. If you want to know more about Advent, we invite you to explore the resources listed below. christianity.com BibleGateway Support the show E...
.07 Advent Meditation Series | The Promise of Joy
December 15, 2021 10:00 - 15 minutes - 10.5 MBWelcome to our meditations today as we continue this week's Advent Theme...joy. Often we feel like joy is escaping us, especially when we are hurting, grieving, or stressed, but the truth is the Divine has promised joy to each of us--especially those of us hurting. So, I invite you to find a comfortable position and join us as we allow the joy of the Divine to fill us. If you want to know more about Advent, we invite you to explore the resources listed below. christianity.com BibleGateway ...
06. Advent Meditation Series | Joy & Surrender
December 13, 2021 10:00 - 13 minutes - 9.46 MBNo matter where you are, join us as we continue to explore the third pillar of Advent with host Dr. Chelsea. This week's meditations focus on joy---finding joy in our surrender... The surrender of fear, worry, stress or even things may be scary or even challenging, but the joy of the Divine can bring us peace unlike anything we have ever experienced. If you want to know more about Advent, we invite you to explore the resources listed below. christianity.com BibleGateway Support the show E...
05. Advent Meditation Series | Peace in Waiting
December 08, 2021 10:00 - 14 minutes - 10.2 MBNo matter where you are, join us as we continue to explore the second pillar of Advent with host Dr. Chelsea. This week's meditations focus on peace---the things we all seek yet are unsure how to keep in our hectic lives. Tune in as we learn to find peace in waiting... If you want to know more about Advent, we invite you to explore the resources listed below. christianity.com whychristmas.com Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they ar...
04. Advent Meditation Series | Peace & Preparation
December 06, 2021 10:00 - 14 minutes - 9.91 MBNo matter where you are, find a comfortable position and join us to invite peace into your life today with today's meditation. Join us to explore the second pillar of Advent with host Dr. Chelsea. This week's meditations focus on peace---the things we all seek yet are unsure how to keep in our hectic lives. If you want to know more about Advent, we invite you to explore the resources listed below. christianity.com whychristmas.com Support the show Enjoying the podcast?? Subscribe to get ...
03. Advent Meditation Series | Light and Hope
December 01, 2021 10:00 - 11 minutes - 8.12 MBListen as host Dr. Chelsea walks you through the second part of our reflection on the first pillar of Advent, hope. In this contemplative practice, you are invited to embrace the Divine's light and be filled with the hope of His calling. If you want to know more about Advent, we invite you to explore the resources listed below. christianity.com whychristmas.com Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear f...
02. Advent Meditation Series | Hope & Expectation
November 29, 2021 11:00 - 10 minutes - 7.48 MBWelcome to the first week of our Advent Meditation Series as we reflect on the first pillar of Advent, Hope. Listen as host Dr. Chelsea walks you through a meditative practice on hope and expectancy...perhaps you will be able to answer for yourself where you are placing your expectations today. We invite you to explore the resources listed below to learn more about Advent. christianity.com whychristmas.com Support the show Enjoying the podcast?? Subscribe to get the latest episodes as ...
01. Advent Meditation Series | Intro
November 28, 2021 11:00 - 2 minutes - 1.82 MBWelcome, my friends! Join me, Dr. Chelsea, for today's kick-off episode of our Advent Series as I share a few of the many topics we will explore throughout our series. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divin...
Divine Centered Meditations | What's this Podcast All About?
November 28, 2021 10:00 - 4 minutes - 2.94 MBWelcome to the Divine Centered Meditations Podcast! Join me, Dr. Chelsea, for this reflective and descriptive episode that describes what Divine Centered Meditations Podcast is all about and what I hope you gain from every episode. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to sha...
Divine Centered Meditations | Trailer
November 28, 2021 10:00 - 41 seconds - 507 KBWelcome to Divine Centered Meditations Podcast with our host, Dr. Chelsea. Listen as we share who we are and what our podcast is all about! Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, fol...
The Final Days of Summer Breath Meditation: First Day of Autumn
September 22, 2021 10:00 - 9 minutes - 6.45 MBWelcome to the last day of our series, The Final Days of Summer Breath Meditation Series! Find a comfortable position and join us as we welcome in the new season with our surrender to the Divine and all He has for us. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
The Final Days of Summer Breath Meditation: Surrendering to Fall
September 22, 2021 10:00 - 9 minutes - 6.45 MBWelcome to the last day of our series, The Final Days of Summer Breath Meditation Series! Find a comfortable position and join us as we welcome in the new season with our surrender to the Divine and all He has for us. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
22. The Final Days of Summer Breath Meditation | First Day of Autumn
September 22, 2021 10:00 - 8 minutes - 6.01 MBWelcome to the last day of our series, The Final Days of Summer Breath Meditation Series! Find a comfortable position and join us as we welcome in the new season with our surrender to the Divine and all He has for us. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditati...
22. The Final Days of Summer Breath Meditation | First Day of Autumn
September 22, 2021 10:00 - 8 minutes - 6.01 MBWelcome to the last day of our series, The Final Days of Summer Breath Meditation Series! Find a comfortable position and join us as we welcome in the new season with our surrender to the Divine and all He has for us. Be sure to subscribe to our podcast right here on your favorite app and follow us on Instagram for the latest updates and specials designed specifically for our listeners! Support the show
21. The Final Days of Summer Breath Meditation | Find Your Flow
September 21, 2021 10:00 - 8 minutes - 5.81 MBWelcome to our Summer Breath Meditation Series! As we wind down our series, we invite you to join us as we embrace and find our flow in the Divine. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditation...
The Final Days of Summer Breath Meditation: Find Your Flow
September 21, 2021 10:00 - 9 minutes - 6.25 MBWelcome to our Summer Breath Meditation Series! As we wind down our series, we invite you to join us as we embrace and find our flow in the Divine. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
The Final Days of Summer Breath Meditation: Igniting Passion
September 20, 2021 10:00 - 10 minutes - 7.51 MBThe Divine created us as passionate, radiating beings called to share our creativity and love with others. We invite you to find a comfortable position as we ignite our passion with the Divine For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
20. The Final Days of Summer Breath Meditation | Igniting Passion
September 20, 2021 10:00 - 10 minutes - 7.07 MBThe Divine created us as passionate, radiating beings called to share our creativity and love with others. We invite you to find a comfortable position as we ignite our passion with the Divine Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. Fo...
19. The Final Days of Summer Breath Meditation | Holding on
September 19, 2021 10:00 - 8 minutes - 5.97 MBWe hold onto so many things in this life, but through our faith, we discover that the most important is the Divine. Join us as we ground ourselves and remind our spirits to Hold on to the Divine. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. ...
The Final Days of Summer Breath Meditation: Holding on
September 19, 2021 10:00 - 9 minutes - 6.42 MBWe hold onto so many things in this life, but through our faith, we discover that the most important is the Divine. Join us as we ground ourselves and remind our spirits to Hold on to the Divine. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
The Final Days of Summer Breath Meditation: Anxiety
September 18, 2021 10:00 - 13 minutes - 9.65 MBWe invite you to settle into this mediation as we let go of anxiety one breath at a time. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
18. The Final Days of Summer Breath Meditation | Anxiety
September 18, 2021 10:00 - 13 minutes - 9.21 MBWe invite you to settle into this mediation as we let go of anxiety one breath at a time. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and ou...
The Final Days of Summer Breath Meditation: Grace & Mercy
September 17, 2021 10:00 - 7 minutes - 5.07 MBFor more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
17. The Final Days of Summer Breath Meditation | Grace & Mercy
September 17, 2021 10:00 - 6 minutes - 4.63 MBSupport the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea Music by Purple Planet Please Support the show as you pour into us; ...
The Final Days of Summer Breath Meditation: Finding Rest & Stillness
September 16, 2021 10:00 - 7 minutes - 5.3 MBWelcome to our Summer Breath Series! As summer begins to wind down, we invite you to find a comfortable seat and join us in finding rest and stillness in today's meditation. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
16. The Final Days of Summer Breath Meditation | Finding Rest & Stillness
September 16, 2021 10:00 - 7 minutes - 4.86 MBWelcome to our Summer Breath Series! As summer begins to wind down, we invite you to find a comfortable seat and join us in finding rest and stillness in today's meditation. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about ...
15. The Final Days of Summer Breath Meditation | Stress Relief
September 15, 2021 10:00 - 8 minutes - 5.88 MBJoin us for this stress-relieving meditation as we breathe into a release of tension and worry. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons ...
The Final Days of Summer Breath Meditation: Stress Relief
September 15, 2021 10:00 - 9 minutes - 6.32 MBJoin us for this stress-relieving meditation as we breathe into a release of tension and worry. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
The Final Days of Summer Breath Meditation: Forgiveness
September 14, 2021 10:00 - 10 minutes - 7.19 MBAlert!! This 10-minute meditation will help you focus on forgiveness for yourself and others. So we invite you to find a comfortable position to join us as we flow through forgiveness For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
14. The Final Days of Summer Breath Meditation | Forgiveness
September 14, 2021 10:00 - 9 minutes - 6.74 MBAlert!! This 10-minute meditation will help you focus on forgiveness for yourself and others. So we invite you to find a comfortable position to join us as we flow through forgiveness Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For informati...
The Final Days of Summer Breath Meditation: Choosing to be Open to Possibility
September 13, 2021 10:00 - 8 minutes - 5.99 MBWelcome to today's Summer Breath Meditation! Join us as we focus our breath on today's intention; I am open to all possibilities of the Divine For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
13. The Final Days of Summer Breath Meditation | Choosing to be Open to Possibility
September 13, 2021 10:00 - 8 minutes - 5.54 MBWelcome to today's Summer Breath Meditation! Join us as we focus our breath on today's intention; I am open to all possibilities of the Divine Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, fo...
The Final Days of Summer Breath Meditation: The Power of Choice
September 12, 2021 10:00 - 8 minutes - 5.98 MBWherever you are, we invite you to find a comfortable position as we focus our breath on our intention, The power of choice. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
12. The Final Days of Summer Breath Meditation | The Power of Choice
September 12, 2021 10:00 - 7 minutes - 5.53 MBWherever you are, we invite you to find a comfortable position as we focus our breath on our intention, The power of choice. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, follow us on Instagra...
The Final Days of Summer Breath Meditation: Being Present
September 11, 2021 10:00 - 8 minutes - 5.66 MBJoin us for today's Summer Breath Meditation as we invite the presence of the Divine into our day. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
11. The Final Days of Summer Breath Meditation | Being Present
September 11, 2021 10:00 - 7 minutes - 5.22 MBJoin us for today's Summer Breath Meditation as we invite the presence of the Divine into our day. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaito...
10. The Final Days of Summer Breath Meditation | Simplicity
September 10, 2021 10:00 - 8 minutes - 5.67 MBToday's breath meditation invites you into the ease of simplicity...so no matter where you are, find a comfortable position and join us. Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, follow us...
The Final Days of Summer Breath Meditation: Simplicity
September 10, 2021 10:00 - 8 minutes - 6.12 MBToday's breath meditation invites you into the ease of simplicity...so no matter where you are, find a comfortable position and join us. For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
09. The Final Days of Summer Breath Meditation | Living in the Presence of the Divine
September 09, 2021 10:00 - 8 minutes - 6.04 MBWelcome to today's breath meditation! Find a comfortable position as we focus on our intention, "I live in the presence of the Divine." Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered Meditations, follow u...
The Final Days of Summer Breath Meditation: The Presence of the Divine
September 09, 2021 10:00 - 9 minutes - 6.49 MBWelcome to today's breath meditation! Find a comfortable position as we focus on our intention, "I live in the presence of the Divine." For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
The Final Days of Summer Breath Meditation: Living in the Presence of the Divine
September 09, 2021 10:00 - 9 minutes - 6.49 MBWelcome to today's breath meditation! Find a comfortable position as we focus on our intention, "I live in the presence of the Divine." For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
08. The Final Days of Summer Breath Meditation | Delighting in Every Moment
September 08, 2021 10:00 - 7 minutes - 5.32 MBThank you for joining us for today's breath mediation, where we will pause and remind ourselves to delight in every moment. When you're ready, let's begin... Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear. For information about Divine Centered...
The Final Days of Summer Breath Meditation: Delighting in Every Moment
September 08, 2021 10:00 - 8 minutes - 5.76 MBThank you for joining us for today's breath mediation, where we will pause and remind ourselves to delight in every moment. When you're ready, let's begin... For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
Final Days of Summer Breath Meditation: Delighting in Every Moment
September 08, 2021 10:00 - 8 minutes - 5.76 MBThank you for joining us for today's breath mediation, where we will pause and remind ourselves to delight in every moment. When you're ready, let's begin... For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
07. The Final Days of Summer Breath Meditation | Compassion
September 07, 2021 16:00 - 8 minutes - 5.6 MBWelcome to today's breath mediation. We invite you to take these next few minutes to pause and breathe us...as we remind ourselves that self-compassion, grace, and mercy are just one breath away... Support the show Enjoying the podcast?? Subscribe to get the latest episodes as soon as they are released! We'd love to hear from you! We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear....
Final Days of Summer Breath Meditation: Compassion
September 07, 2021 16:00 - 8 minutes - 6.04 MBWelcome to today's breath mediation. We invite you to take these next few minutes to pause and breathe us...as we remind ourselves that self-compassion, grace, and mercy are just one breath away... For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
The Final Days of Summer Breath Meditation: Compassion
September 07, 2021 16:00 - 8 minutes - 6.04 MBWelcome to today's breath mediation. We invite you to take these next few minutes to pause and breathe us...as we remind ourselves that self-compassion, grace, and mercy are just one breath away... For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched! Start for FREE Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
Final Days of Summer Breath Meditation: Letting Go
September 06, 2021 10:00 - 8 minutes - 5.99 MBWelcome my friends to our breath meditation series! Today I invite you to find a few moments of pause to release and let go as you find freedom in the Divine. Want more meditations like this? Subscribe to our podcast and never miss an episode. Interested in deepening or expanding your mindfulness practice? Book a free initial consult with Dr. Chelsea HERE For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched...
The Final Days of Summer Breath Meditation: Letting Go
September 06, 2021 10:00 - 8 minutes - 5.99 MBWelcome my friends to our breath meditation series! Today I invite you to find a few moments of pause to release and let go as you find freedom in the Divine. Want more meditations like this? Subscribe to our podcast and never miss an episode. Interested in deepening or expanding your mindfulness practice? Book a free initial consult with Dr. Chelsea HERE For more information on Divine Centered Mediations, please visit us at myohmwellness.org Buzzsprout - Let's get your podcast launched...