DishWithDina

005. Dishing with Dana Wiltshire, Vegan-Vegetarian and Citizen of the World

Dana and Dina talk about homemade meals, honoring your true self, and finding a space to thrive. Dana Wiltshire is a second-degree undergraduate student at CUNY-Lehman College in the Bronx, NY, where she majors in Political Science and hopes to build a career abroad as a lawyer someday. Hailing from Barbados, Dana is also an activist and considers herself to be a citizen of the world. You can find and follow Dana on Instagram at https://www.instagram.com/rohaniistruth/ and https://www.insta...

Dishing with Dana Wiltshire, Vegan-Vegetarian and Citizen of the World

Dana and Dina talk about homemade meals, honoring your true self, and finding a space to thrive. Dana Wiltshire is a second-degree undergraduate student at CUNY-Lehman College in the Bronx, NY, where she majors in Political Science and hopes to build a career abroad as a lawyer someday. Hailing from Barbados, Dana is also an activist and considers herself to be a citizen of the world. You can find and follow Dana on Instagram at https://www.instagram.com/rohaniistruth/ and https://www.insta...

004. Dishing with Adam Ross, Registered Dietitian/Nutritionist and Personal Trainer

In this episode, Adam and Dina discuss the secrets to success: simplicity, consistency, and compassion. Adam Ross is a Registered Dietitian/Nutritionist (RDN), personal trainer, and a former Division 1 and professional Ice Hockey player. Adam is certified in sports nutrition from the International Society of Sports Nutrition (ISSN) and holds on-campus dietitian roles at St. John’s University, SUNY Purchase, SUNY College at Old Westbury, and LIU Post. Adam also provides results-driven nutri...

Dishing with Adam Ross, Registered Dietitian/Nutritionist and Personal Trainer

In this episode, Adam and Dina discuss the secrets to success: simplicity, consistency, and compassion. Adam Ross is a Registered Dietitian/Nutritionist (RDN), personal trainer, and a former Division 1 and professional Ice Hockey player. Adam is certified in sports nutrition from the International Society of Sports Nutrition (ISSN) and holds on-campus dietitian roles at St. John’s University, SUNY Purchase, SUNY College at Old Westbury, and LIU Post. Adam also provides results-driven nutri...

Dishing with Limor Tabib, Dietetic Intern and Recipe Developer

Limor and Dina talk about growing up in an immigrant household, learning about food freedom, and living a life of positivity. Limor Tabib is a recent graduate from Penn State University where she earned a B.S. in Nutritional Science. She'll be pursuing a dietetic internship and master’s degree with LIU Post in Fall 2020. Limor enjoys travel, cooking, baking, and recipe development. You can find and follow her at https://www.instagram.com/tasteandtravel/.

003. Dishing with Limor Tabib, Dietetic Intern and Recipe Developer

Limor and Dina talk about growing up in an immigrant household, learning about food freedom, and living a life of positivity. Limor Tabib is a recent graduate from Penn State University where she earned a B.S. in Nutritional Science. She'll be pursuing a dietetic internship and master’s degree with LIU Post in Fall 2020. Limor enjoys travel, cooking, baking, and recipe development. You can find and follow her at https://www.instagram.com/tasteandtravel/. Help support this podcast for as li...

Dishing with Stephanie Shane, Doctor of Physical Therapy

Dina and Stephanie discuss school sports, recovering from injuries, and the importance in moving our bodies. Dr. Stephanie Shane specializes in caring for the busy New Yorker in her practice, House of Physical Therapy, a boutique medical office. Athletes, office workers, weekend warriors, and new moms receive a high level of personal treatment from Dr. Shane who has also developed close relationships with fitness instructors, personal trainers, and healthcare providers in NYC to connect the...

002. Dishing with Stephanie Shane, Doctor of Physical Therapy

Dina and Stephanie discuss school sports, recovering from injuries, and the importance in moving our bodies. Dr. Stephanie Shane specializes in caring for the busy New Yorker in her practice, House of Physical Therapy, a boutique medical office. Athletes, office workers, weekend warriors, and new moms receive a high level of personal treatment from Dr. Shane who has also developed close relationships with fitness instructors, personal trainers, and healthcare providers in NYC to connect the...

Let's Dish!

Meet your host, Dina R. D'Alessandro, MS, RDN, and learn more about what to expect in the episodes to come. Visit dishwithdina.com or follow @dishwithdina on Instagram, Facebook, YouTube, and most other social media platforms. Send comments and questions to [email protected]. Dina is a Registered Dietitian and dedicated nutrition professional with over 20 years of experience in the culinary, corporate, and healthcare industries. She holds a BA in Communication and an MS in Nutrition. Sh...

001. Let's Dish!

Meet your host, Dina R. D'Alessandro, MS, RDN, and learn more about what to expect in the episodes to come. Visit dishwithdina.com or follow @dishwithdina on Instagram, Facebook, YouTube, and most other social media platforms. Send comments and questions to [email protected]. Dina is a Registered Dietitian and dedicated nutrition professional with over 20 years of experience in the culinary, corporate, and healthcare industries. She holds a BA in Communication and an MS in Nutrition. Sh...

DishWithDina (Trailer)