002. Dishing with Stephanie Shane, Doctor of Physical Therapy

Dina and Stephanie discuss school sports, recovering from injuries, and the importance in moving our bodies.

Dr. Stephanie Shane specializes in caring for the busy New Yorker in her practice, House of Physical Therapy, a boutique medical office. Athletes, office workers, weekend warriors, and new moms receive a high level of personal treatment from Dr. Shane who has also developed close relationships with fitness instructors, personal trainers, and healthcare providers in NYC to connect the entire wellness cycle.

Dr. Shane is a graduate from Stony Brook University. With a background in both Biology and Psychology, she has developed a strong appreciation for the mind-body dichotomy and views wellness from a whole body perspective. She is enthusiastic about working with orthopedic and sport related injuries and has taken continuing education courses in Manual Therapy, Kinesiotaping, Neuromuscular Re-education, and Return to Sport following ACL reconstruction. You can find and follow Dr. Shane at www.houseofphysicaltherapy.com/ and www.instagram.com/houseofphysicaltherapy/.

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