DishWithDina
110 episodes - English - Latest episode: 1 day ago -Helping people embrace and develop new relationships with food. Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support
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Episodes
094. Dishing with Amanda Settle, Dietitian, CEO, and Foodie
April 16, 2024 14:10 - 42 minutes - 39.6 MBTRIGGER/CONTENT WARNING: body image, weight, dieting --- Amanda and Dina dish about the gut-brain connection, how to manage stress, and the benefits of meal planning. Amanda Settle, RDN, LDN, CDCES is a Registered and Licensed Dietitian with Nutrition Wise, a private practice in Effingham, Illinois. She was born and raised in Tulsa, Oklahoma where, through pursuing a career as a ballet dancer, discovered her love for science and nutrition. In the summer of 2022, Amanda completed training...
093. Dishing with Dr. George Ackerman, Sharon's son and Parkinson's Disease Advocate
April 09, 2024 14:10 - 55 minutes - 51.8 MBGeorge and Dina kick off Season 8 of the DishWithDina podcast and dish about Parkinson's Disease awareness, the caregiver's role, and hope for a cure. Dr. George Ackerman (Sharon’s son) is from Brooklyn, N.Y. and now resides in Florida where he works in the fields of law, police, and education. George lost his mother, Sharon Riff Ackerman on January 1, 2020 to Parkinson’s Disease, a neurodegenerative disorder that currently cannot be cured. He has spent the past years honoring his mother b...
092. Season 7: A Dozen Dishes
March 26, 2024 14:10 - 3 minutes - 2.91 MBDina reflects on another dozen episodes and recaps guest interviews from Season 7. Dina will be back in a couple of weeks with Season 8! To learn more about Dina, visit http://www.dishwithdina.com/ or follow @dishwithdina on Instagram, Facebook, YouTube, and most other social media platforms. Send comments and questions to [email protected]. Check out our podcast in video format on DishWithDinaTV. If you enjoyed this podcast, please subscribe, leave a review, and s...
091. Dishing about Kidney Health
March 19, 2024 14:10 - 31 minutes - 29.3 MBIn honor of Kidney Awareness Month, Dina dishes about kidney health, preventive measures, and the importance of early detection of kidney diseases like chronic kidney disease (CKD). Find and follow Dina on Instagram at @dishwithdina and on her website: https://dishwithdina.com/. For other kidney health resources, check out https://www.davita.com/. DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, ...
090. Dishing with Christianna Gozzi, Registered Dietitian, Mom, and LinkedIn Guru
March 12, 2024 14:10 - 42 minutes - 39.6 MBDina and Christianna dish about setting realistic priorities, overcoming limiting beliefs, and how dietitians and nutrition students can leverage LinkedIn to grow their careers. Christianna Gozzi is a second-career Registered Dietitian and chef with a Milford, CT-based private practice focused on plant-forward and plant-based nutrition counseling for busy professionals. She is also a food service management consultant with a background in organizational psychology. Her newest venture is sho...
089. Dishing with Drusilla Rosales, Registered Dietitian and Eating Disorder Specialist
February 27, 2024 15:10 - 56 minutes - 52.6 MBTRIGGER/CONTENT WARNING: eating disorders, weight, dieting --- Dru and Dina dish about social media influences, fad diets, and the mental and physical changes seen in eating disorders. Drusilla Rosales is a Texas-based Registered and Licensed Dietitian with over 13 years of experience working with families, children, and adolescents in a variety of settings. She is also a working mom who understands how hectic those weeknights (and weekends!) can be, and what a struggle it is to get a qui...
088. Dishing with Amy Shults, Dietitian and Diabetes Educator
February 20, 2024 15:10 - 45 minutes - 42 MBTRIGGER/CONTENT WARNING: weight, dieting --- Amy and Dina dish about ways to manage diabetes, the limited research and recommendations regarding PCOS, and the current understanding of weight loss medications. Amy Shults RDN, CDN, CDCES is a New York-based private practice dietitian and diabetes care and education specialist who works with people with diabetes, prediabetes, high blood pressure, high cholesterol, PCOS, and other chronic health conditions. Amy also loves teaching her dietit...
087. Dishing with Amelia Sherry, Pediatric Dietitian, Author, and Girl Mom
February 13, 2024 15:10 - 47 minutes - 43.5 MBTRIGGER/CONTENT WARNING: disordered eating, weight, dieting --- Amelia and Dina dish about diet culture, negative body images, and language that can negatively affect children as they grow up. Amelia Sherry, MPH, RD, CDN, CDCES is a Registered Dietitian (RD) who uses a non-diet, weight-inclusive approach when working with her clients. She’s also the founder of NourishHer.com, an online space dedicated to helping parents understand positive ways to parent around food and body image, and re...
086. Dishing with Patricia Kolesa, Food Advocate, Nutrition Educator, and Breakfast Fan
February 06, 2024 15:10 - 38 minutes - 35.4 MBTRIGGER/CONTENT WARNING: weight --- Patricia and Dina dish about heart health, the pros and cons of delivering nutrition education on social media, and the value of a dietitian within an interdisciplinary team. Patricia Kolesa MS, RDN is a registered dietitian based out of New Jersey. She has a Bachelor of Science in Nutrition and Dietetics from Rutgers University where she double-minored in Biology and Psychology. From there, she completed her Dietetic internship and Master's Degree in S...
085. Dishing about Mindful Eating
January 30, 2024 15:10 - 18 minutes - 16.7 MBJanuary is Mindful Eating Awareness Month. Dina dishes about how to engage in mindful eating habits and shares how mindful eating might not be for everyone. Mentioned in this episode: Intuitive Eating Wellness Webinar: https://youtu.be/plk50vTTcOI?si=nBKBUOwG2JS5xLuu You can connect with Dina on Instagram (https://www.instagram.com/dishwithdina/) and check out her website at https://dishwithdina.com/. If you enjoyed this podcast, please subscribe, leave a review, and share ...
084. Dishing about Meal Planning
January 23, 2024 15:10 - 28 minutes - 26 MBDina's back again to dish about how to incorporate meal planning into your daily and weekly routines. Dive deeper into this topic by watching our Wellness Webinar recording on meal planning: https://youtu.be/FGELA0VdbLc And check out our "Gaining Kitchen Confidence" playlist on YouTube: https://youtube.com/playlist?list=PLmt14mqwcnH6T-CIkFjqJOFgPpYEcKlCe&si=d5fVb1ZzJJFXbLsI Mentioned in this episode: Blue Apron - https://www.blueapron.com/ Hello Fresh - https://www.hellofresh.com/ Big...
083. Dishing with Nadia Murdock, Mindset and Movement Coach
January 16, 2024 15:10 - 43 minutes - 40.1 MBNadia and Dina dish about the pitfalls of playing it small, believing in oneself, embracing trial and error, and celebrating the small victories along the way. Nadia Murdock is a Mindset and Movement Coach and Founder of Nadia Murdock Fit. She’s a lifelong entrepreneur, author, fitness writer, and mom whose dedication to health and psychology inspires her mission to empower women with a self-positive mindset, leading to healthier choices and body confidence. Nadia's personal journey drove ...
082. Dishing with Gabriella Calandruccio, Nutrition Coach Bestie, Adventure Seeker, and Entrepreneur
December 12, 2023 15:10 - 58 minutes - 53.7 MBTRIGGER/CONTENT WARNING: disordered eating, weight, dieting --- Gabby and Dina discuss recovering from a restrictive diet, the perils of remote learning, and setting up goals through planning and productivity. Gabriella Calandruccio is a Dietetic Technician at Northwell Health who is pursuing a Master's in Nutrition & Dietetics and her Registered Dietitian credential. She is also a small business owner and creator of the Athlete's Roadmap to Intuitive Eating program. You can connect with...
081. Dishing about Alzheimer's Disease
December 05, 2023 15:10 - 22 minutes - 20.9 MBDina's back again to dish about Alzheimer's Disease (AD), a complex condition that affects millions of people worldwide. Dive deeper into this condition by watching our Wellness Webinar recording on Alzheimer's Disease & Brain Health: https://youtu.be/vGGeR2SVMYk?si=jq1j0dEBwRbCpFzc You can connect with Dina on Instagram (https://www.instagram.com/dishwithdina/) and check out her website at https://dishwithdina.com/. If you enjoyed this podcast, please subscribe, leave a review, an...
080. Dishing about Diabetes
November 28, 2023 15:10 - 24 minutes - 23.1 MBIn this kickoff episode to Season 7, Dina dishes about the various types of diabetes and the value in working with a Registered Dietitian. You can connect with Dina on Instagram (https://www.instagram.com/dishwithdina/) and check out her website at https://dishwithdina.com/. If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://form...
079. Season 6: A Dozen Dishes
October 03, 2023 14:10 - 3 minutes - 3.08 MBDina reflects on another dozen interviews and recaps guest interviews from Season 6. Stay tuned for Season 7 coming early November 2023! To learn more about Dina, visit http://www.dishwithdina.com/ or follow @dishwithdina on Instagram, Facebook, YouTube, and most other social media platforms. Send comments and questions to [email protected]. If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or ...
078. Dishing with Edgar Soto, Teacher, Cook, and Nature Lover
September 26, 2023 14:10 - 45 minutes - 42.5 MBTRIGGER/CONTENT WARNING: weight, dieting Edgar and Dina dish about the value in being patient, taking an individualized approach to health, and the fun around experimenting with recipes, flavors, and home cooking. Mexican-born Edgar Soto (he/him) now lives in New York City. He has a bachelor’s in criminal justice and a master’s in education. After being a teacher for over 5 years, Edgar has returned to school for another degree in nutrition with an end goal of being a Registered Dietitian....
077. Dishing with Greg Zacarese, MS, RD, CDN, Proud LGBTQ Dietitian and Chocoholic
September 19, 2023 14:20 - 50 minutes - 46.5 MBGreg and Dina dish about the challenges around certain patient populations, taking into account childhood traumas, and their thoughts on quality patient care in the clinical and community settings. Greg Zacarese, MS, RD, CDN (he/him) is a Registered Dietitian at the New York State Office of Mental Health. He hails from Roslyn, NY and is passionate about helping his patients set achievable lifestyle management goals. Greg is particularly knowledgeable in diabetes education and management, es...
076. Dishing with LaRonda Bolden, Fitness and Mindset Coach
September 12, 2023 14:10 - 42 minutes - 39.3 MBLaRonda and Dina dish about forgiveness, reframing our thoughts and language around negative experiences, and the differences between reasons and excuses. Texas-based Fitness and Mindset Coach LaRonda Bolden (she/her) faced many hardships at a young age, including losing her father when she was 12 and experiencing sexual abuse shortly thereafter. In her late teens and 20s, she suffered many addictions and disorders that led her to seek counseling to change her life for the better. LaRonda ...
075. Dishing with Micheline Orlowsky, Educator, Comedian, and Leader
August 15, 2023 18:36 - 59 minutes - 54.9 MBMicki and Dina dish about spending summers on the New Jersey shore, stepping outside their comfort zones, and being fearless in pursuing goals. Micheline Orlowsky (she/her), who usually goes by Micki, completed her Bachelor of Science in Nutrition with a minor in Science and Master of Science in Nutrition from Marywood University. She completed her Dietetic Internship with a focus in community nutrition at Cedar Crest College. Micki is active within the dietetics community, most recently s...
074. Dishing with Tia Jensen, ADHD Empowerment Coach, Mother, and Artist
August 08, 2023 14:10 - 59 minutes - 54.7 MBTia and Dina dish about self-awareness and "the great unlearning", being able to regulate our attention, and loving ourselves unconditionally. Tia Jensen (she/her) is a certified life coach who serves people with attention-deficit/hyperactivity disorder (ADHD) by customizing her coaching to work with their unique brain. She teaches them tools and techniques so they can release overwhelm and create a life they love. Tia is also a mother, artist, and nature lover who enjoys being active wheth...
073. Madeline Kolpin, Registered Dietitian, Dog Mom, and Traveler
August 01, 2023 14:10 - 36 minutes - 34.1 MBMaddy and Dina dish about being creative with meal planning, the benefits of a 10-minute walk, and share recommendations to support our bodies and minds as we age. Madeline Kolpin (she/her) is a Jacksonville, Florida-based Registered Dietitian who is also in training to be a yoga teacher. She loves everything to do with food, following research as it is always changing, and is in the very early stages of starting her private practice. Maddy also enjoys traveling and finds it very hard to no...
073. Dishing with Madeline Kolpin, Registered Dietitian, Dog Mom, and Traveler
August 01, 2023 14:10 - 36 minutes - 34.1 MBMaddy and Dina dish about being creative with meal planning, the benefits of a 10-minute walk, and share recommendations to support our bodies and minds as we age. Madeline Kolpin (she/her) is a Jacksonville, Florida-based Registered Dietitian who is also in training to be a yoga teacher. She loves everything to do with food, following research as it is always changing, and is in the very early stages of starting her private practice. Maddy also enjoys traveling and finds it very hard to no...
072. Dishing with Sara Ayres, Avid Gardener, Seasonal Food Lover, and Tomato Aficionado
July 25, 2023 14:10 - 56 minutes - 52.7 MBSara and Dina dish about taking chances, educating ourselves on where our food comes from, and how "it depends" is a go-to answer for a lot of questions. Sara Ayres (she/her) is an author, educator, and co-founder of Bello Campo Farm, LLC. She lives with her husband and four children in Wisconsin and loves teaching families (especially kids) how to engage with their food and grow it themselves. Her children's chapter book series about life on their farm is narrated by the spiders that live ...
071. Dishing with Kenisha Sutherland, Chef, Dietetics Student, and Food Justice Advocate
July 18, 2023 14:10 - 45 minutes - 42.1 MBDina and Kenisha dish about eating disorders in the Black community, going back to school as an adult learner, and food justice. Kenisha Sutherland (she/her) is a senior at Delaware State University majoring in Nutritional and Food Sciences with a concentration in Coordinated Dietetics and a minor in Women and Gender Studies. Kenisha went to culinary school and has been a chef for ten years. While working in the hospitality industry, she would use her talents to help people by fundraising f...
070. Dishing with Joana Ardelean, Work-life Balance Expert, Mom, and International Bestselling Author
July 11, 2023 14:11 - 53 minutes - 49.2 MBDina and Joana dish about managing a big career and a family, how to recognize and avoid burnout, and negotiating everything in our personal and professional lives. Joana Ardelean, MSHRM, PHR, SHRM-CP, CC (she/her) is the CEO of Work Life Balance Academy and the international bestselling author of Burnout 911: The Ultimate Guide to Work-Life Balance. She is a work-life balance expert for corporate leader moms who are done being burned out and are ready for a life of calm and joy. When she ...
069. Dishing with Amy Beney, Registered Dietitian, Mom, and Avid Traveler
July 04, 2023 14:10 - 49 minutes - 46.3 MBDina and Amy dish about family dinners, working on small changes, and the endless quest for knowledge in the healthcare field. Amy Beney, MS, RDN (she/her) owns and operates a private practice, Nutrition Insights (www.mynutritioninsights.com) in a small town in New York State where she lives with her husband, two teenage children, and a cat named Pearl. She has been a Registered Dietitian for over 20 years. She holds a Master's Degree in Nutrition and is a certified diabetes care and educat...
068. Dishing with Stéfany Oliver, Wellness and Optimization Coach, Food Creator, and Author
June 27, 2023 14:10 - 49 minutes - 45.4 MBStéfany and Dina dish about food as love, experimenting with different health approaches based on our own personal needs, and being a conscientious and educated consumer. Stéfany Oliver (she/her) is a Lean Management Coach based out of Ottawa, Canada. She helps overwhelmed people get fueled and stay “flowcused” so that they can find flow--in their work, in their kitchen and in their heart. Stéfany loves spending time with her family, playing sports, and hiking in nature. She feels the urge...
067. Dishing with Steve Walker, Life Coach, Meditation Teacher, and Education Consultant
June 20, 2023 16:20 - 1 hour - 57.7 MBSteve and Dina dish about disruptive innovations in education, how fear and anxiety can hold us back from taking steps in our personal and professional development, and leading from a place of love. Steve Walker (he/him) is a life coach and an education consultant with over two decades of experience in both. He also teaches meditation and practices yoga daily. He’s earned two black belts in martial arts and is passionate about travel, social justice, and being a dad. Steve has a BA from Br...
066. Season 5: A Dozen Dishes
May 30, 2023 14:08 - 2 minutes - 2.29 MBDina reflects on another dozen interviews and recaps guest interviews from Season 5. Stay tuned for Season 6 coming mid-June 2023! To learn more about Dina, visit http://www.dishwithdina.com/ or follow @dishwithdina on Instagram, Facebook, YouTube, and most other social media platforms. Send comments and questions to [email protected]. If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be ...
065. Dishing with Laura Sgro, Licensed Therapist and Karaoke Queen
May 23, 2023 14:10 - 59 minutes - 55.2 MBDina and Laura spend time analyzing the intersections of nutrition and mental health while also encouraging listeners to move from judgment to curiosity when it comes to past behaviors and overcoming barriers. Laura Sgro, LCSW is a licensed psychotherapist with a private practice in Los Angeles, California. She specializes in working with folks who are struggling with anxiety, attachment trauma, relational problems, and identity issues. Many of Laura's clients are recovering people-pleasers...
064. Dishing with Collette Schildkraut, Rapid Transformation Hypnotist and Inspiring Change-maker
May 16, 2023 18:32 - 45 minutes - 42.2 MBTRIGGER/CONTENT WARNING: disordered eating, weight, dieting --- Collette and Dina dish about growing up in authoritative households, the science behind food additives and behavior changes, and the power of support in an online community. Collette Schildkraut is a Rapid Transformation Hypnotist hailing from the UK, now living on Long Island in New York. She is on a mission to help women retrain their brains to eat for their bodies, not their emotions, so they can finally say goodbye to die...
063. Dishing with Angela Houlie, Registered Dietitian Nutritionist and Owner of My Fruitful Body Nutrition
May 09, 2023 14:10 - 59 minutes - 55.5 MBTRIGGER/CONTENT WARNING: disordered eating, weight, dieting Angela and Dina dish about pregnancy nutrition needs, Angela's new e-book, and the benefits of having support systems in place. Angela Houlie is a Registered Dietitian Nutritionist and founder of My Fruitful Body Nutrition, based out of New York City. A focus of Angela's nutrition practice is family nutrition. As a mom and someone who experienced the benefits of what a nutritious diet can do throughout pregnancy, Angela desires to...
062. Dishing with Demetria L. Cox-Thomas, Dietetic Intern, Food Justice Advocate, and Plant-based Chef
May 02, 2023 14:10 - 51 minutes - 47.9 MBDina and Demetria dish about growing up gardening, the path to pursuing a career in dietetics, and creating a customized path for themselves in their new profession. Demetria L Cox-Thomas (she/her) is a Dietetic Intern based out of Charlotte, NC where she works as a Community Garden Manager at a retirement community. Demetria graduated from Winthrop University with her Master's Degree in human nutrition. Her background is in hospitality and the culinary arts. She enjoys gardening at home, w...
061. Dishing with Marissa Wojcik, Jewish Food Enthusiast, Historian, and SoCal Transplant
April 25, 2023 14:10 - 45 minutes - 42.1 MBMarissa and Dina chat about Sunday night dinners, fond memories involving the Food Network, and the comforts of cooking. Growing up in the Midwest, Marissa Wojcik had a warm childhood full of family and friends. Many of her first memories center around Jewish food and the traditions of Jewish holidays. Marissa never thought she would live more than a few hours’ drive from her family, but ended up calling Ann Arbor, MI, Philadelphia, and California her home over the past few years. Through ...
060. Dishing with Jessica Freeman, Web Designer/Business Owner, Wife, and Mother
April 18, 2023 14:00 - 59 minutes - 54.7 MBJessica and Dina discuss living with and learning about managing a chronic illness from an early age and their thoughts around health consumerism and mainstream trends in the wellness world. Jessica Freeman (she/her) is the owner of Jess Creatives (https://www.jesscreatives.com) based out of Atlanta, GA. Jessica is an award-winning graphic and web designer who has been working with business owners for over 10 years where she helps people with websites and search engine optimization (SEO). S...
059. Dishing with Carley Aroldi, Child/Family Play Therapist, Educator, and Speaker
April 11, 2023 14:10 - 53 minutes - 49.7 MBDina and Carley dish about how the sensory experiences and early exposure to flavors and cultures can affect our eating habits, growing up in their respective grandmothers' houses, and focusing on specialty areas of practice. Carley Aroldi (she/her) is the founder of Peaceful Parenting (www.peacefulparentingnj.com) in the New York Metropolitan area. As a Licensed Professional Counselor and child/family play therapist, Carley understands the importance of early childhood experiences in shapi...
058. Dishing with Paola Valenta, Digital Creator and Sustainability Advocate
March 14, 2023 21:36 - 48 minutes - 44.7 MBPaola and Dina dish about all things sustainable, experimenting with recipes, and the small, but significant roles humans can play in taking care of Mother Earth. Paola Valenta is a 22-year-old from Croatia, but currently studying in Italy. She received a Bachelor of Arts degree in English and German in October 2022 and is now continuing her studies with a Master's of Arts in Foreign Languages and Cultural Tourism. You can find Paola sharing tips, reflections, and news related to sustainab...
057. Dishing with Marie Rogers, Registered Dietitian, Health Freedom Advocate, and Bibliophile
February 21, 2023 15:20 - 1 hour - 69.9 MBTRIGGER/CONTENT WARNING: weight, dieting, disordered eating, fertility, cancer Dina and Marie dive deep into living with and managing chronic disease, body image issues, and moving from complicated relationships with food to food freedom. Marie is a newly credentialed Registered Dietitian who wants to help adult women like her--those with a history of chronic disease and body image issues--as well as strengthen her knowledge of the complexities that are digestive disorders and hormonal iss...
056. Dishing with Carolyn Tucker, Movement & Wellness Coach and Healthy Aging Strategist
February 14, 2023 15:20 - 45 minutes - 42.3 MBTRIGGER/CONTENT WARNING: disordered eating, weight, dieting Dina and Carolyn dish about navigating the world of emotional eating, how their definitions of “health” have evolved, and supporting their physical and mental wellbeing after the age of 50. Carolyn Tucker has been active and focused on healthy living for decades. After years in the corporate world, she quit her 9-5 job and became certified as a yoga teacher in 2004. She ran a home-based yoga business for 12 years, then created her...
055. Dishing with Kristina Leonardi, Holistic Career Coach & Personal Growth Expert
January 24, 2023 15:20 - 1 hour - 62.7 MBAside from discussing self-care, gratitude, and being present, Kristina and Dina dish about how avocados can bring people together, the value in respecting and referring to health and wellness specialists, and yet another memory involving the Easy Bake Oven. Kristina Leonardi is a personal growth expert who has helped others make the most of their personal and professional lives over the past 20 years. As a holistic career and executive coach, she has a proven record of empowering “stuck” c...
054. Dishing with Lisa and Sarah Lisson from Food Memory Project
January 17, 2023 15:24 - 39 minutes - 37 MBLisa, her daughter Sarah, and Dina dish about the history of the Easy Bake Oven, exploring new recipes and cookbooks, and the deep feelings associated with eating our favorite foods. Based in North Carolina and Texas, Lisa and Sarah, respectively, are the mother-daughter creators of The Food Memory Project where they help people uncover and share their heritage, and celebrate and preserve their family’s food traditions and memories. Lisa Lisson is a genealogy researcher, speaker and blogge...
053. Season 4: A Dozen Dishes
December 27, 2022 15:10 - 2 minutes - 1.96 MBDina reflects on another dozen interviews and recaps guest interviews from Season 4. Stay tuned for Season 5 coming mid-January 2023! To learn more about Dina, visit http://www.dishwithdina.com/ or follow @dishwithdina on Instagram, Facebook, YouTube, and most other social media platforms. Send comments and questions to [email protected]. If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a gue...
052. Dishing with Jean Hanks, Registered Dietitian, Writer, and Runner
December 20, 2022 15:10 - 39 minutes - 36.8 MBJean and Dina dish about the slow and steady approach to sustainable behavior change, the challenges faced when going back to school as an adult, and encouraging everyone to individualize their definitions of success. Jean Hanks, MS, RDN, CDN earned her BA in sociology with a minor in dance from Tulane University in New Orleans, before completing her Master’s in Nutrition at Hunter College in NYC. Jean started her career as a clinical dietitian and is skilled at providing Medical Nutrition ...
051. Dishing with Krisler Bailey, Functional Medicine Health Coach and Adjunct Professor
December 13, 2022 15:10 - 52 minutes - 48.5 MBKrisler and Dina dish about the effects of negative body image, behaviors involved in creating new healthful habits, and the power behind in-person networking with like-minded professionals. Krisler Bailey is a certified functional medicine health coach based out of Fort Worth, TX. She has also been a sociology professor for 20+ years, has been married to Stuart for 15 years, and is a mama to two boys. Her favorite television show is The Golden Girls. Learn more about Krisler's services at...
050. Dishing with Renata Shiloah, Doctor of Clinical Nutrition and Integrative Health
December 06, 2022 15:10 - 56 minutes - 52.5 MBDr. Renata and Dina dish about her life as a child in Prague, destigmatizing midlife and menopause, and living life without regrets. Dr. Renata Shiloah DCN MS RD CDN RYT CMT is a New York-based Registered Dietitian, Doctor of Clinical Nutrition and Integrative Health, and owner of Nutritionist4u Counseling, PC (https://nutritionist4u.com/). With over 20 years of clinical experience, Dr. Renata's focus is on helping women manage the obstacles and symptoms surrounding menopause. She is also a...
049. Dishing with Dr. Arunima Bera, ICU Pediatrician and Wellness Advocate
November 29, 2022 15:04 - 56 minutes - 52.6 MBDr. Bera and Dina dish about dismantling the barriers in access to medical care through education and advocacy, the limitations of nutrition education between physicians and patients, and the vilification of cultural foods. Dr. Arunima Bera is a pediatric ICU physician, working in an underserved area of central California at Valley Children's Hospital. She first attended medical school in Weill Cornell Medicine-Qatar, then did her pediatric residency at the University of Buffalo, followed b...
048. Dishing with Angelica Pizzonia, Brooklynite and Baker
November 22, 2022 18:51 - 35 minutes - 32.6 MBAngelica and Dina dish about their Italian backgrounds, being in business for themselves, and the science of baking. Angelica Pizzonia is an Italian-American who was born and raised in Brooklyn, NY, and has been interested in the baking arts since she was 14 years old. She runs a successful online business, She’s Baking Cookies (https://shesbakingcookies.wixsite.com/she-s-baking-cookies), that started when she began making desserts for family and friends at the start of the pandemic, and th...
047. Dishing with Beryl Krinsky, Entrepreneur and Registered Dietitian Nutritionist
November 15, 2022 15:10 - 48 minutes - 45.1 MBBeryl and Dina dish about their childhood food experiences, being fearless entrepreneurs, and their roles as mentors in the dietetics profession. Beryl Krinsky is the Founder of B.Komplete (https://bkomplete.com/), a corporate wellness firm that offers a variety of onsite and virtual services for companies to enable their employees the tools they need to better manage their health conditions and to achieve optimal wellness, and the Komplete Business Dietetic Internship (https://kbdinternshi...
046. Dishing with Karyn Ross, Award-winning Author and Kind Leader
November 13, 2022 03:02 - 51 minutes - 48 MBKaryn and Dina dish about their commitments to creating a kinder, better world and finding their personal and professional purposes in life. Karyn Ross is an award-winning author, artist, TEDx speaker, internationally recognized consultant, and coach. She is also the owner of Karyn Ross Consulting and The New School for Kind Leaders, and the Founder and President of The Love and Kindness Project Foundation, a registered public charity and grass-roots movement, spreading kindness person to p...