086. Dishing with Patricia Kolesa, Food Advocate, Nutrition Educator, and Breakfast Fan

DishWithDina

English - February 06, 2024 15:10 - 38 minutes - 35.4 MB
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Previous Episode: 085. Dishing about Mindful Eating

Next Episode: 087. Dishing with Amelia Sherry, Pediatric Dietitian, Author, and Girl Mom

TRIGGER/CONTENT WARNING: weight

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Patricia and Dina dish about heart health, the pros and cons of delivering nutrition education on social media, and the value of a dietitian within an interdisciplinary team.

Patricia Kolesa MS, RDN is a registered dietitian based out of New Jersey. She has a Bachelor of Science in Nutrition and Dietetics from Rutgers University where she double-minored in Biology and Psychology. From there, she completed her Dietetic internship and Master's Degree in Sports Nutrition and Entrepreneurship with Wellness Workdays and Simmons College.

Patricia has worked with the United States Rowing Team and has experience in diabetes, cardiovascular disease, and renal disease. She owns and operates Dietitian Dish, LLC, her New Jersey-based private practice. Patricia hopes to reach larger audiences of working women like herself using an anti-diet, individualized approach in nutrition and fitness.

You can connect with Patricia on Instagram at @thedietitiandish and on her website: https://www.thedietitiandish.com/.

DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

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