087. Dishing with Amelia Sherry, Pediatric Dietitian, Author, and Girl Mom

TRIGGER/CONTENT WARNING: disordered eating, weight, dieting

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Amelia and Dina dish about diet culture, negative body images, and language that can negatively affect children as they grow up.

Amelia Sherry, MPH, RD, CDN, CDCES is a Registered Dietitian (RD) who uses a non-diet, weight-inclusive approach when working with her clients. She’s also the founder of NourishHer.com, an online space dedicated to helping parents understand positive ways to parent around food and body image, and recently published Diet-Proof Your Daughter, which supports her philosophy around raising children to have a positive relationship with their bodies and food.

You can connect with Amelia on Instagram at @ameliasherryRD (https://www.instagram.com/ameliasherryrd/) and learn more about her services and resources on her website, https://nourishher.com/.

Mentioned in this episode:

Ellyn Satter (the division of responsibility): ⁠https://www.ellynsatterinstitute.org/

DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

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