Discovering Wellness Podcast #18

Discovering Wellness

English - April 08, 2019 04:00 - 24 minutes - 11.1 MB - ★★★★★ - 3 ratings
Health & Fitness Education wellness health fitness nutrition healthy living athletics sports day to day. Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Discovering Wellness Podcast #17

Next Episode: Discovering Wellness Podcast #19

Interested in learning more about the physical and mental benefits of working with a coach or a group? This week on Discovering Wellness we break down the benefits of group and personal training, diving into our own experiences and researched reports. We also talk about using fitness outside of the gym to do the things you love. Don't miss out on this excellent episode.