Discovering Wellness Podcast #17

Discovering Wellness

English - March 25, 2019 04:00 - 21 minutes - 9.8 MB - ★★★★★ - 3 ratings
Health & Fitness Education wellness health fitness nutrition healthy living athletics sports day to day. Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Discovering Wellness Podcast #16

Next Episode: Discovering Wellness Podcast #18

This week we are talking mental wellness, positive thinking and practices to help develop and mentor a healthy mind. We have on some of our most positive team members to help us dive into this wonderful and often overlooked topic of living healthy lifestyles.