Investing in your Social Health
Discover your Personal Power with Peggy Moore
English - September 16, 2020 11:00 - 24 minutes - 16.8 MBMental Health Health & Fitness Alternative Health personal power mental health light strength Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Hello, my friends, Welcome to the Discover Your Personal Power Podcast.
We are on #4 of a 4 part series. We have talked about investing in your mental health, investing in your emotional health, and investing in your physical health, today we are talking about investing in your social health.
We talk all the time about having a balanced diet, get enough exercise, getting enough sleep as important strategies to live a healthy life, but we don’t talk as much about the importance of social connections.
The reason this puzzle piece is last is not that it is the least important, it is because social health supports and improves your mental, emotional, and physical health. It supports all the other pieces of the puzzle.
Go over to http://www.peggymoorelifecoach.com/ or http://www.discoveryourpersonalpower.org/
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