Destroying Depression Podcast
233 episodes - English - Latest episode: 15 days ago - ★★★★★ - 52 ratingsIn this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM [email protected]
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Episodes
Biggest Goal For This Year
January 06, 2020 05:00 - 12 minutes - 8.84 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
A Win is A Win
December 30, 2019 05:00 - 10 minutes - 6.96 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
The Sad Truth...
December 24, 2019 03:00 - 11 minutes - 8.14 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
I Have A Confession...
December 16, 2019 05:00 - 13 minutes - 8.98 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
I Feel Guilty...
December 09, 2019 22:00 - 12 minutes - 8.83 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Its Not You
December 02, 2019 05:00 - 11 minutes - 7.76 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
We All Go Through Things
November 25, 2019 03:00 - 11 minutes - 7.89 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Stop Running...
November 19, 2019 02:00 - 13 minutes - 9.14 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Just Hold On...
November 11, 2019 05:00 - 10 minutes - 7.37 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Curing Depression is EASY!!
November 04, 2019 05:00 - 15 minutes - 10.7 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Why Are You So Positive??
October 28, 2019 04:00 - 11 minutes - 8.26 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
It Is Okay To Quit...
October 21, 2019 04:00 - 11 minutes - 8.12 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Setbacks F**king Suck
October 14, 2019 04:00 - 13 minutes - 9.6 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
My Battle With Self Harm
October 07, 2019 05:00 - 13 minutes - 8.98 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
GIVE YOURSELF SOME CREDIT
September 30, 2019 04:00 - 11 minutes - 7.99 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
I Still Struggle Too.
September 23, 2019 04:00 - 8 minutes - 5.83 MBYOU ARE NOT ALONE! Join the Movement! https://wecanmovement.wixsite.com/web... Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
F**k Positivty
September 16, 2019 04:00 - 10 minutes - 6.9 MBThis episode I talk about what positivity means to me. YOU ARE NOT ALONE! Join the movement: https://wecanmovement.wixsite.com/website Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-4564 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE...
YOU DESERVE A BREAK
September 09, 2019 04:00 - 11 minutes - 8.09 MBHow giving yourself a break actually aids healing and progression instead of hurting it. YOU ARE NOT ALONE! JOIN THE MOVEMENT! https://wecanmovement.wixsite.com/website Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-4564 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkille...
1 Year Ago I Made My Biggest Mistake for the Last Time
September 03, 2019 02:00 - 12 minutes - 8.38 MBYOU ARE NOT ALONE! Join the movement!! https://wecanmovement.wixsite.com/website Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-4564 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Broken Bones, Broken Brain
August 26, 2019 04:00 - 11 minutes - 7.96 MBGetting help for your mental health is just like getting help for anything else. It it okay to ask for help. YOU ARE NOT ALONE! https://wecanmovement.wixsite.com/website Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-4564 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkil...
I Have Depression, But I Am Not Depressed
August 19, 2019 04:00 - 10 minutes - 7.02 MBIn this episode I talk about how my mental illness does not define me. It talks about how no matter what YOU are struggling with, it does not define you. WE CAN overcome our struggles. Together. Join the MOVEMENT: https://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hot...
What Happens After a Suicide Attempt?
August 12, 2019 00:00 - 16 minutes - 11.6 MBWhat it was like for me to recover from the hardest point in my life when I no longer thought I would be alive in hopes to help you overcome your rock bottom Join the MOVEMENT: https://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-4564 Email or DM me f...
What it is REALLY like to have Depression
August 02, 2019 04:00 - 13 minutes - 9.54 MBThis episode talks about what it is truly like to struggle with Depression https://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE...
The Little Things Matter
July 26, 2019 04:00 - 13 minutes - 9.28 MBYOU ARE NOT ALONE! WeCan Movement: https://wecanmovement.wixsite.com/website Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-4564 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
Fighting Your DEMONS
July 19, 2019 04:00 - 16 minutes - 11.5 MBThis episode talks about the benefits of confronting the tough things you are going through instead of running from them. https://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.c...
WE CAN!!!
July 12, 2019 04:00 - 11 minutes - 7.66 MBhttps://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/
Don't Worry, Be Happy
July 03, 2019 01:00 - 12 minutes - 8.91 MBThis is the last episode of the mini series talking about my top 5 things that help me most with my mental health. YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
YOU ARE NEVER ALONE
June 26, 2019 01:00 - 17 minutes - 11.8 MBThis episode we talk about why its okay to open up. YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
MEDITATE, MEDITATE, MEDITATE
June 18, 2019 15:00 - 17 minutes - 12 MBIn this episode we explore how using MEDITATION can help improve your mental health.
I AM TIRED
June 11, 2019 00:00 - 8 minutes - 3.84 MBLets reach out to one another. We all know there is people who need us right now we are not checking up on. Tell your friends and family and anyone that you care. It could save their life. YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagra...
Dear Diary...
June 03, 2019 19:00 - 15 minutes - 6.92 MBThis episode we explore how journaling can help mental health in a variety of ways. Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-456 Email or DM me [email protected] Instagram: https://www.instagram.com/1beatkiller/ YOU CAN DO IT. DON’T EVER GIVE UP
EXERCISE SUCKS!!!
May 28, 2019 12:00 - 19 minutes - 8.73 MBThe 1st in a 5 part series talking about what I feel helps most with my mental Health in hopes that you explore your own healthy options. YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline- 1-888-843-4564 Email or DM me [email protected]
Destroying Depression Ep. 1
May 21, 2019 02:00 - 15 minutes - 6.97 MBIn this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets.