Destroying Depression Podcast artwork

EXERCISE SUCKS!!!

Destroying Depression Podcast

English - May 28, 2019 12:00 - 19 minutes - 8.73 MB - ★★★★★ - 52 ratings
Health & Fitness mental health depression self-help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Destroying Depression Ep. 1
Next Episode: Dear Diary...

The 1st in a 5 part series talking about what I feel helps most with my mental Health in hopes that you explore your own healthy options.

YOU ARE NOT ALONE!

Suicide Hotline-- 1-800-273-8255
Suicide text line-- Text CONNECT to 741741
Substance Abuse Hotline—1-800-622-4357
Eating Disorder Hotline-- 1-630-577-1330
RAINN National Sexual Assault Hotline—1-800-656-HOPE
LGBT Hotline- 1-888-843-4564

Email or DM me
[email protected]