50. Life Lessons I've Learned From Podcasting + Happy 50th Episode to Us!

Self Care IRL

English - April 25, 2022 20:50 - 22 minutes - ★★★★★ - 329 ratings
Mental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 49. 8 Bedtime Rituals for your Mind & Body

Next Episode: 51. 11 Things That You Forget Affect Your Mood (In Big Ways)

OMG! Wow. We made it sis. 50 episodes of Self Care IRL in the books. In this episode you and I discuss this magnificent milestone in relation to real life goals and dreams because duh... this is Self Care IRL. Enjoy.

RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads

CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.

Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices

RESOURCES:

Downloadable Self-Care Guides - https://tyalx.com/downloads

CONNECT WITH US:

Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.

Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Follow Ty Alexander on IG: https://tyalx.com/instagram

Learn more about your ad choices. Visit podcastchoices.com/adchoices