33. 8 Strategies to Help You Choose Happiness in Times of Grief
Self Care IRL
English - December 06, 2021 21:24 - 23 minutes - ★★★★★ - 329 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Everyone is forced to deal with grief at some point in their life. It’s challenging, but taking these steps will both lessen the grief and enable you to get something positive from it. In this episode, I share the 8 strategies I've learned that have helped me choose happiness in my grieving journey.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more
https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander
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Everyone is forced to deal with grief at some point in their life. It’s challenging, but taking these steps will both lessen the grief and enable you to get something positive from it. In this episode, I share the 8 strategies I've learned that have helped me choose happiness in my grieving journey.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more
https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander
Learn more about your ad choices. Visit podcastchoices.com/adchoices