There are a lot of norms society has placed on us. But is this really true? In this episode, I introduce us to the idea of grief recovery and if it’s possible for you.

RESOURCES: 
Downloadable Self-Care Guides - https://tyalx.com/downloads

CONNECT WITH US:
We'd love for you to join our exclusive membership community on Patreon. You'll receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl

Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander
Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are a lot of norms society has placed on us. But is this really true? In this episode, I introduce us to the idea of grief recovery and if it’s possible for you.


RESOURCES: 

Downloadable Self-Care Guides - https://tyalx.com/downloads


CONNECT WITH US:

We'd love for you to join our exclusive membership community on Patreon. You'll receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl


Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl

Follow Ty Alexander on IG: https://www.instagram.com/tyalexander

Learn more about your ad choices. Visit podcastchoices.com/adchoices