39: How to Leverage Stress to Boost Performance
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English - May 05, 2022 07:00 - 37 minutes - 25.9 MB - ★★★★★ - 1 ratingSelf-Improvement Education Business Careers self improvement productivity personal finance mindset career growth mindset career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 38: Take Back Control of Your Life by Setting Rules
In this episode we discuss the Yerkes-Dodson Law bell curve, which shows how stress can either boost or reduce your performance at work. We share personal examples of times in our career when we fell in different areas on the bell curve and we also share advice on how to manage your stress so you can leverage it to boost your performance.
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