Ep 163 - Striving to Be Perfect

Deliciously Motivated Mindset - with Debz & Moira

English - January 30, 2023 05:00 - 54 minutes - 37.1 MB - ★★★★★ - 1 rating
Self-Improvement Education Health & Fitness Mental Health mindset motivation mindfulness letting go guidance inspiration self-empowerment intuition awareness consciousness raising Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 162 - Do You Get Stuck with Problems or Problem Solving?

Next Episode: Ep 164 - Poor Planning on Your Part is Not My Responsibility

The idea of having to be “perfect” or create something that is perfect is often used as a way of self-sabotage, self-criticism, and procrastination…To quote Brené Brown: "Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance."

We trust that our conversation will help you reframe the idea of perfectionism and lighten up on yourself… it’s all about creating / being at a level that is as good as possible!!

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

Contact Deliciously Motivated Mindset (Debz and Moira):

Tweet us at @DeborahCooper1 and @WellnessMoira Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset Email us at [email protected]

Thanks for listening and sharing!!