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My ongoing relationship with my body - body neutrality
Deeper Life
English - November 23, 2021 22:30 - 24 minutes - 22.7 MBRelationships Society & Culture Health & Fitness Mental Health vulnerability alexis teichmiller connecting to others deep conversations deeper life honest conversations mental health relationships Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I share about my current relationship with my body. I was recently triggered with body dysmorphia and it reminded me that body neutrality and self-love is a journey. We all have layers to our healing.
This is a super causal episode about spending the last 5 days in a swimsuit in Miami and how that made me feel.
If you're interested in exploring coaching, I would love to support and encourage you through the season of life you're in. Wether you're trying to build awareness, gain confidence or navigate life/career goals, we could partner though that together.