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Ep149: Sleep Disorder Trends and Where to Get Help with Dr. Heidi Riney

Deep into Sleep

English - November 17, 2022 12:00 - 20 minutes - 18.3 MB - ★★★★★ - 31 ratings
Mental Health Health & Fitness Alternative Health health insomnia sleep sleepapnea sleepdisorders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep148: Sleep Data: Empowering Yourself with Sleep Health with Dr. Alka Patel
Next Episode: Ep150: Sleep Disorder: How to Help Teenagers and Children Sleep Better with Dr. Heidi Riney

Apparently, experts started to notice the rise of more challenging sleep disorders since the COVID outbreak. In this episode, Dr. Heidi Riney will share her observations on the most common sleep disorder trends and where patients can go to get the help they need.

Show notes: deepintosleep.co/episode/sleep-disorder-trends


Connect with Dr. Yishan

Instagram: @mind_body_gardenTwitter: @dryishanFacebook: @mindbodygarden


Connect with Dr. Heidi Riney

Website: https://dralkapatel.com/

Resources:

Insomnia Treatment Course 20% Coupon Code: DEEPINTOSLEEP2022

CBT-I Courses:

English: https://www.deepintosleep.co/insomnia.Chinese:  https://www.mindbodygarden.com/sleep


Newsletter:

Chinese: https://www.mindbodygarden.com/sleepEnglish: https://www.deepintosleep.co/sleep


CBT-I Courses:

English: https://www.deepintosleep.co/insomnia.Chinese:  https://www.mindbodygarden.com/sleep


Podcast Links:

Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840




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